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Daily Vits

NOW
4.7
★ ★ ★ ★ ★
(11036 ratings)
Selenium 35 mcg
Riboflavin 1.7 mg
Molybdenum 75 mcg
Thiamin 1.5 mg
Vitamin B5 10 mg
Biotin 300 mcg
Chromium 120 mcg
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Score 68

This multivitamin is a convenient, basic option covering fundamental vitamin needs with some well-absorbed minerals, although doses for key minerals like calcium and magnesium are quite low.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Detoxification
flag Hair Health
flag Nail Health
flag Immunity
flag Metabolism Boost

leaderboard Score 68

This multivitamin is a convenient, basic option covering fundamental vitamin needs with some well-absorbed minerals, although doses for key minerals like calcium and magnesium are quite low.

Quantity: 120

insightsAnalysis

NOW Daily Vits is a straightforward daily multivitamin designed to help fill common nutritional gaps. It provides a good range of essential vitamins, including a blend of Vitamin A forms, natural Vitamin E, and methylcobalamin B12, which are generally well-regarded choices. The inclusion of several trace minerals in chelated forms like zinc bisglycinate and copper bisglycinate can contribute to better absorption.

This supplement can support general energy levels through its B vitamin complex and contributes to foundational health. However, the amounts of calcium and magnesium are notably low for a daily multi, meaning individuals with specific needs for these minerals might not find adequate support here. The added fruit and veggie blend, along with lutein and lycopene, are present in very small quantities, suggesting they are more for completeness than significant impact.

thumb_upPros
  • Includes a good spectrum of essential vitamins.
  • Uses beneficial forms for several B vitamins and chelated minerals (e.g., B12 as methylcobalamin, zinc bisglycinate).
  • Small, easy-to-take capsule form.
  • Offers basic support for general well-being.
  • Convenient smaller pack size for trying out or short-term use.
thumb_downCons
  • Very low doses of crucial minerals like calcium and magnesium.
  • Vitamin D is in the D2 form (ergocalciferol), which some people may absorb less efficiently than D3.
  • "Organic Fruit & Veggie Blend" and vision support compounds (Lutein, Lycopene) are present in minimal amounts, likely offering limited benefit.
  • The price per serving is higher than the larger count bottle, making it less economical for long-term use.
warningWarnings
  • Individuals taking anticoagulant medications should consult with a professional before use due to Vitamin K content.
  • This product is not a sole source for high doses of calcium or magnesium, so additional supplementation may be needed if these are a concern.
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$3.90($0.13 per serving)
Amazon
$ 3.90
Daily Vita
$ 5.80
iHerb
$ 6.11
Walmart
$ 7.03
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
60 mg
Vitamin D
10 mcg
Vitamin E
20 mg
Vitamin K
80 mcg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2 mg
Folate
680 mcg DFE
Vitamin B12
18 mcg
Biotin
300 mcg
Pantothenic Acid
10 mg
Calcium
20 mg
Iodine
150 mcg
Magnesium
15 mg
Zinc
10 mg
Selenium
35 mcg
Copper
1 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
75 mcg
Potassium
10 mg
organic Fruit & Veggie Blend
50 mg
Lutein
100 mcg
Lycopene
100 mcg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Zinc 85
Provides Zinc Bisglycinate, a chelated and often well-absorbed form of zinc, at 10mg, supporting immune function, wound healing, and cellular growth. The chosen form is a plus for bioavailability.
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Chromium 85
Features Chromium Picolinate, a form often chosen for its potential role in glucose metabolism, at 120mcg. This amount is well above the daily value, offering robust support for this mineral's functions.
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Manganese 85
Provides Manganese Bisglycinate, another chelated form, at 2mg. This dose contributes to bone health, metabolism, and antioxidant systems, with the bisglycinate form aiming for better absorption.
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Goals

flag General Health 75
It provides a broad spectrum of vitamins and essential trace minerals that contribute to overall bodily functions and help fill dietary gaps, supporting foundational health. The inclusion of key B vitamins can help with energy metabolism for daily vitality.
flag Energy 70
The B-vitamin complex included in this formula plays a crucial role in cellular energy production, which can contribute to maintaining normal energy levels. While it provides these essential cofactors, it's a foundational support rather than a direct energy booster.
flag Metabolism Boost 70
Many of the included vitamins and minerals, particularly the B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12, Biotin) and minerals like chromium and iodine, are cofactors in various metabolic processes. They support the body's natural metabolic functions.
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