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Men's Formula

SmartyPants
4.2
★ ★ ★ ★ ★
(270 ratings)
Iodine 150 mcg
Folate 400 mcg DFE
Omega-3 162 mg
Fish Oil 510 mg
Coenzyme Q-10 60 mg
Lycopene 8 mg
Product Image
Score70

A high-quality men's gummy multivitamin that includes CoQ10 and lycopene for daily wellness.

How scoring works
Quantity:120 Gummy(ies) • (20 servings)
Goals:
Skin Health
Cardiovascular Support
Energy

Score 70

A high-quality men's gummy multivitamin that includes CoQ10 and lycopene for daily wellness.

How scoring works

Also available as

1 option
180 servings 6 Gummy(ies) • 180 Gummy(ies) • 30 servings $24.99 ($0.83 per serving)
$25.69($1.28 per serving)
Walmart
$ 26.34
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Analysis

This formula uses methylated vitamins and includes CoQ10 and lycopene for heart and skin health. The gummy format makes it easy to take, but you have to eat several of them to get a full serving.

The amount of fish oil is relatively low, so it might not be enough for those focused on high-dose omega-3 support. It works well as a general multivitamin for men who want high-quality ingredients in a palatable form.

Pros

  • Uses active L-methylfolate
  • Includes 60mg of CoQ10
  • No artificial flavors or dyes
  • Contains lycopene for skin support

Cons

  • High price per serving
  • Requires multiple gummies per dose
  • Low concentration of EPA/DHA

Warnings

  • Check sugar content if managing blood sugar
  • Serving size is several gummies daily

Nutrient quality

61 Moderate impact

Gummy formats often suffer from lower bioavailability for fat-soluble nutrients like lycopene and omega-3s. Dose levels for many active ingredients are lower than what is typically found in specialized clinical formulas.

Ingredient transparency

98 Highest impact

Detailed labeling provides a clear list of all vitamins, minerals, and specialized nutrients. Transparency regarding the specific sources of omega-3 and carotenoids is commendable for consumer trust.

Customer satisfaction

75 High impact

Average user ratings are lower than many competitors, suggesting mixed experiences with results or form. While many appreciate the convenience, feedback reflects common limitations of gummy-based supplementation.

Value for money

39 Lower impact

A very high cost per serving combined with low active dosages results in poor overall value. Consumers are paying a significant premium for the convenience of the gummy format.

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Goals

Skin Health
Impact
High effect
B+ Goal FitC- Strength of SupportB- CoverageB Formula Quality

Lycopene and omega-3s are included in this gummy to support internal photoprotection and barrier hydration.

Providing these nutrients in a convenient format may help protect the skin from environmental stressors and maintain moisture.

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Cardiovascular Support
Impact
High effect
B+ Goal FitD Strength of SupportD+ CoverageB+ Formula Quality

This gummy multivitamin provides 8mg of lycopene, 60mg of coenzyme Q10, and a small dose of omega-3 fatty acids to support men's cardiovascular health. These ingredients work together to provide antioxidant protection and support heart muscle energy production in a convenient daily format.

While the gummy format is appealing, it lacks the lipid base required for optimal absorption of the included fat-soluble nutrients. The dosages for the omega-3s are very low compared to standard heart-health targets, though the lycopene and CoQ10 amounts provide respectable supportive care.

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Energy
Impact
Moderate effect
B Goal FitD- Strength of SupportC CoverageD+ Formula Quality

This gummy multivitamin provides cofactors for thyroid health and mitochondrial energy production. It offers a convenient but less potent alternative to concentrated tablets for maintaining daily vitality.

Ingredients include iodine, Coenzyme Q10, and a low dose of Vitamin B12.

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Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Fat
0.5 Gram(s)
Cholesterol
5 mg
Total Carbohydrates
9 Gram(s)
Sugar
6 Gram(s)
Added Sugars
6 Gram(s)
Vitamin A
270 mcg
Vitamin C
45 mg
Vitamin D
40 mcg
Vitamin E
9 mg
Vitamin K
36 mcg
Thiamine
0.12 mg
Riboflavin
0.26 mg
Niacin
4 mg
Vitamin B-6
1.7 mg
Folate
400 mcg DFE
L-Methylfolate
240 mcg
Vitamin B12
4 mcg
Biotin
15 mcg
Choline
12 mg
Iodine
150 mcg
Zinc
11 mg
Selenium
14 mcg
Sodium
25 mg
Fish Oil
510 mg
Total Omega-3 Fatty Acids
162 mg
DHA, EPA
126 mg
Lycopene
8 mg
Coenzyme Q10
60 mg
Inositol
1 mg
Vitamin K-2
16 mcg
Gluten Free Men 18–50 Dairy Free
Report overview
Iodine · 150 mcg OverallScore83
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
SmartyPants Men's Formula provides bioavailable iodine in a gummy format. While the iodine form is excellent, the heavy multi-gummy serving size and high cost are significant weaknesses.
View ingredientView products
Folate · 400 mcg DFE OverallScore75
A Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
The Men's gummy formula features active L-methylfolate at the optimal 400 mcg DFE dosage. However, it is one of the more expensive options per serving in the collection, which may affect long-term cost-effectiveness.
View ingredientView products
Omega-3 · 162 mg OverallScore66
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This comprehensive men's multivitamin gummy includes Omega-3s alongside unique ingredients like CoQ10 and Lycopene. It serves as a great all-in-one supplement, even if the fish oil concentration is modest.
View ingredientView products
90 Value

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Fish Oil 1200 mg

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Adult Formula

SmartyPants
4.5
★★★★★
(5080 ratings)
Pairing bioactive forms like methylfolate and vitamin D3 with fish oil offers a high-quality nutritional foundation. This combination supports metabolic markers and cardiovascular resilience in a palatable daily format that balances performance with accessibility.
Other sellers (3)
86 Value

Mini Fish Oil 1290 mg

Nature's Bounty
4.7
★★★★★
(532 ratings)
Providing 900 mg of total omega-3 fatty acids in a convenient mini-softgel makes daily supplementation efficient and effective. The concentrated marine lipids support the moisture barrier for skin health while maintaining cardiovascular wellness at a great price point.
Other sellers (2)
87 Value

Fish Oil 1000 mg

Sundown
4.7
★★★★★
(597 ratings)
Offering a purified source of marine lipids provides a transparent way to meet foundational fatty acid requirements. This bulk-sized option is excellent for maintaining long-term consistency in supporting a healthy systemic inflammatory response.
Other sellers (0)
94 Performance

Ultimate Omega + CoQ10

Nordic Naturals
4.8
★★★★★
(2177 ratings)
Incorporating a bioavailable triglyceride form of omega-3s ensures optimal absorption of eicosapentaenoic and docosahexaenoic acids. The addition of 100 mg of ubiquinone provides dual-action support for both cellular energy and heart health pathways.
Other sellers (2)
90 Performance

Pro-Resolving Mediators

Thorne
4.8
★★★★★
(194 ratings)
Selecting a marine lipid concentrate focused on high-purity omega-3s may better support the resolution phase of systemic inflammation. The professional-grade sourcing ensures an elite standard for individuals seeking targeted cardiovascular protection through pure fats.
Other sellers (1)
93 Performance

Fish Oil 1000 mg

Spring Valley
4.8
★★★★★
(1421 ratings)
Utilizing the natural triglyceride form of fish oil allows for superior stability and absorption compared to many entry-level alternatives. Detailed disclosure of 260 mg of EPA and DHA enables precise tracking for focused heart health maintenance.
Other sellers (0)
Report alternatives