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Source of Life Mini-Tabs

Natures Plus
4.6
★ ★ ★ ★ ★
(1186 ratings)
Vitamin B12 1000 mcg
Vitamin C 1000 mg
Riboflavin 25 mg
Vitamin D 1000 IU
Selenium 25 mcg
Thiamin 25 mg
Molybdenum 37.5 mcg
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Score 78

This is a comprehensive multivitamin and mineral supplement featuring bioavailable nutrient forms, a substantial whole food blend with spirulina and bioflavonoids, plus digestive enzymes for broad daily support.

Quantity: 90 Tablet(s) • (15 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 78

This is a comprehensive multivitamin and mineral supplement featuring bioavailable nutrient forms, a substantial whole food blend with spirulina and bioflavonoids, plus digestive enzymes for broad daily support.

insightsAnalysis

Natures Plus Source of Life Mini-Tabs delivers a well-rounded nutrient profile featuring robust amounts of vitamins like C, D3, and the full B-complex, including K2 (as MK-4 and MK-7), methylcobalamin B12, and L-5-Methyltetrahydrofolate. This blend supports various bodily functions from energy metabolism to bone health. The formula thoughtfully includes chelated mineral forms, which often contribute to better absorption compared to simpler mineral salts.

Beyond standard vitamins and minerals, this product stands out with its substantial "whole food energy and prebiotic fiber blend" that incorporates 1000mg of spirulina, along with a significant 300mg bioflavonoid complex. It also provides digestive enzymes like papain, bromelain, amylase, and lipase, which may help in breaking down food components. Ingredients such as ginseng and apple pectin further broaden its potential supportive properties.

thumb_upPros
  • Extensive vitamin and mineral profile.
  • Includes bioavailable forms of key nutrients (e.g., K2, B12, Folate).
  • Rich in whole food concentrates like spirulina and a robust bioflavonoid complex.
  • Contains digestive enzymes and adaptogens.
  • Mini-tabs may be easier for some to swallow than larger tablets, despite the serving size.
thumb_downCons
  • Requires taking 6 mini-tabs per serving, which can be inconvenient.
  • Higher price per serving for fewer total servings compared to larger package options.
  • Some individuals may find the broad ingredient list complex or unnecessary for their needs.
warningWarnings
  • Iron content (18mg) is substantial; consult a professional if you have iron overload conditions.
  • The comprehensive ingredient list may mean more potential for individual sensitivities.
  • If you are on blood-thinning medication, consult a healthcare professional due to Vitamin K content.
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$19.47($1.29 per serving)
iHerb
$ 19.47
Vitacost
$ 22.91
Amazon
$ 23.21
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
1000 IU
Vitamin E
200 IU
Vitamin K2
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
37.5 mcg
Potassium
50 mg
Spirulina
1000 mg
Essential Fatty Acid–Rich Whole Food Energy and Prebiotic Fiber Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Chlorophyll
15 mg
Bromelain
12 mg
Hesperidin Complex
10 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin C 90
Provides a high dose of 1000mg of Ascorbic Acid, significantly contributing to the daily intake of this vitamin.
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Vitamin B12 90
Contains a substantial 1000mcg of Methylcobalamin, a preferred bioavailable form of B12.
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Folate 90
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, which is a highly bioavailable and active form of folate.
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Goals

flag General Health 85
The product offers a very wide range of essential vitamins and minerals, alongside whole food concentrates, to support overall daily wellness. This comprehensive mix aims to fill potential dietary gaps and provide foundational nutritional support for many bodily systems.
flag Energy 80
With a full spectrum of B vitamins, including higher doses, and ingredients like ginseng and spirulina, this formula can contribute to energy metabolism and a feeling of vitality. The presence of iron also supports oxygen transport, which is key for energy.
flag Immunity 80
Key immune-supporting nutrients like Vitamin C (1000mg), Vitamin D3 (1000 IU), Zinc (15mg), and Selenium (25mcg) are present in good amounts. The addition of bioflavonoids and spirulina can also contribute to the body's defenses.
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