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Home›Supplements›Vitamin›Vitamin C›Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-Tabs Natures Plus
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Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-Tabs

Natures Plus
4.6
★ ★ ★ ★ ★
(580 ratings)
Vitamin B12 1000 mcg
Vitamin C 1000 mg
Riboflavin 25 mg
Vitamin D 1000 IU
Selenium 25 mcg
Thiamin 25 mg
Molybdenum 37.5 mcg
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Score 70

A comprehensive multivitamin with good nutrient forms and a whole food blend, digestive enzymes, and adaptogens, but featuring a less extensive general bioflavonoid complex and requiring multiple mini-tabs per serving.

Quantity: 180 Tablet(s) • (30 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 70

A comprehensive multivitamin with good nutrient forms and a whole food blend, digestive enzymes, and adaptogens, but featuring a less extensive general bioflavonoid complex and requiring multiple mini-tabs per serving.

insightsAnalysis

Natures Plus Source of Life Mini-Tabs delivers a solid foundation of vitamins and minerals, including well-regarded forms like Methylcobalamin B12, L-5-Methyltetrahydrofolate, and Vitamin K2 (Menaquinone-4 and Menaquinone-7), alongside potent doses of Vitamin C and D3. This blend is designed to support general well-being, energy, and nutrient metabolism.

The product also includes a "whole food energy and prebiotic fiber blend" with 1000mg of spirulina, 30mg of chlorophyll, digestive enzymes (papain, bromelain, amylase, lipase), and adaptogenic ginseng. However, the general bioflavonoid complex is listed as 60mg from Citrus sp., which is a less robust profile compared to other Source of Life formulas that contain a larger, multi-faceted bioflavonoid complex.

thumb_upPros
  • Comprehensive range of vitamins and minerals in good forms.
  • Includes 1000mg spirulina and 30mg chlorophyll.
  • Contains digestive enzymes and adaptogens like ginseng.
  • Mini-tabs may be easier to swallow for some.
  • Good quantity of servings for the bottle size.
thumb_downCons
  • Requires taking 6 mini-tabs per serving, which can be cumbersome for daily use.
  • The bioflavonoid complex is significantly less comprehensive than other Source of Life products.
  • No Eriocitrin included in this formulation.
  • Price per serving is slightly higher than some other options in the same line.
warningWarnings
  • Iron content (18mg) is considerable; those with iron overload concerns should consult a professional.
  • The wide range of ingredients increases the potential for individual sensitivities.
  • If on blood-thinning medication, consult a healthcare professional due to Vitamin K.
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$35.00($1.16 per serving)
iHerb
$ 35.00
Vitacost
$ 41.18
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
1000 IU
Vitamin E
200 IU
Vitamin K2
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
37.5 mcg
Potassium
50 mg
Spirulina
1000 mg
Essential Fatty Acid-Rich Whole Food Energy & Prebiotic Fiber Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Chlorophyll
15 mg
Bromelain
12 mg
Hesperidin Complex
10 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin C 90
Provides a high dose of 1000mg of Ascorbic Acid, significantly contributing to the daily intake of this vitamin.
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Vitamin B12 90
Contains a substantial 1000mcg of Methylcobalamin, a preferred bioavailable form of B12.
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Folate 90
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, which is a highly bioavailable and active form of folate.
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Goals

flag General Health 80
This product provides a broad range of essential vitamins and minerals, alongside whole food concentrates, to support overall daily wellness. It aims to fill potential dietary gaps and provide foundational nutritional support.
flag Energy 75
With a full spectrum of B vitamins, including higher doses, and ingredients like ginseng and spirulina, this formula can contribute to energy metabolism and a feeling of vitality. The presence of iron also supports oxygen transport, which is key for energy.
flag Bone Health 75
It provides essential bone nutrients such as Calcium (200mg), Vitamin D3 (1000 IU), and both forms of Vitamin K2 (Menaquinone-4 and Menaquinone-7) which are important for mineral utilization in bones. Magnesium and Manganese also support bone structure.
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