SuppHelper
search
Home›Supplements›Vitamin›Vitamin C›Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets Natures Plus
Product Image

Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets

Natures Plus
4.6
★ ★ ★ ★ ★
(1941 ratings)
Riboflavin 25 mg
Vitamin C 1000 mg
Vitamin D 1000 IU
Selenium 25 mcg
Thiamin 25 mg
Molybdenum 37.5 mcg
Papain 30 mg
Product Image
Score 79

A highly comprehensive multivitamin with bioavailable nutrient forms, extensive whole food concentrates including spirulina and bioflavonoids, plus digestive enzymes and adaptogens, with a modest chlorophyll content, offered in a larger package for better value.

Quantity: 180 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 79

A highly comprehensive multivitamin with bioavailable nutrient forms, extensive whole food concentrates including spirulina and bioflavonoids, plus digestive enzymes and adaptogens, with a modest chlorophyll content, offered in a larger package for better value.

insightsAnalysis

Natures Plus Source of Life Tablets provides a rich blend of essential vitamins and minerals, many in forms that are well-regarded for their bioavailability, such as Vitamin K2 (Menaquinone-4 and Menaquinone-7), Methylcobalamin B12, and L-5-Methyltetrahydrofolate. This formula delivers significant amounts of Vitamin C (1000mg), Vitamin D3 (1000 IU from lichen), and a complete B-complex, supporting a broad spectrum of bodily functions.

A key aspect of this supplement is its impressive "whole food energy and prebiotic fiber blend," which includes 1000mg of spirulina, a substantial 300mg bioflavonoid complex, and 3mg of Eriocitrin. While it includes various digestive enzymes and adaptogenic ginseng, it's worth noting the chlorophyll content is more modest, coming solely from 7.5mg of spirulina compared to other versions that include additional sources.

thumb_upPros
  • Extensive vitamin and mineral profile in bioavailable forms.
  • Contains a rich blend of whole food concentrates, a strong bioflavonoid complex, and Eriocitrin.
  • Includes a variety of digestive enzymes and adaptogenic ingredients.
  • Offers 60 servings per bottle, providing excellent long-term value.
  • Price per serving is favorable compared to other options in the line.
thumb_downCons
  • Still requires taking 3 tablets per serving, which can be inconvenient for some users.
  • Chlorophyll content is lower than some other products in the same line.
  • The comprehensive nature of the formula might be overwhelming for those seeking a very simple multivitamin.
warningWarnings
  • The iron content (18mg) is substantial; individuals with specific iron-related health concerns should consult a professional.
  • Given the wide array of ingredients, be mindful of potential individual sensitivities or interactions, especially with existing medications.
  • Due to the Vitamin K content, those on blood-thinning medication should consult their healthcare provider.
flagReport analysis
$61.38($1.02 per serving)
iHerb
$ 61.38
Amazon
$ 64.15
Vitacost
$ 72.21
iHerb
$ 72.21
flagReport prices

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
1000 IU
Vitamin E
200 IU
Vitamin K2
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
37.5 mcg
Potassium
50 mg
Spirulina
1000 mg
Essential Fatty Acid–Rich Whole Food Energy and Prebiotic Fiber Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Bromelain
12 mg
Hesperidin Complex
10 mg
Chlorophyll
7.5 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Eriocitrin
3 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
flagReport overview

Categories

Vitamin C 90
Provides a high dose of 1000mg of Ascorbic Acid, significantly contributing to the daily intake of this vitamin.
storefront View products
Vitamin B12 90
Contains a substantial 1000mcg of Methylcobalamin, a preferred bioavailable form of B12.
storefront View products
Folate 90
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, which is a highly bioavailable and active form of folate.
storefront View products

Goals

flag General Health 85
This product provides a very wide range of essential vitamins and minerals, alongside whole food concentrates, to support overall daily wellness. This comprehensive mix aims to fill potential dietary gaps and provide foundational nutritional support for many bodily systems.
flag Energy 80
With a full spectrum of B vitamins, including higher doses, and ingredients like ginseng and spirulina, this formula can contribute to energy metabolism and a feeling of vitality. The presence of iron also supports oxygen transport, which is key for energy.
flag Immunity 80
Key immune-supporting nutrients like Vitamin C (1000mg), Vitamin D3 (1000 IU), Zinc (15mg), and Selenium (25mcg) are present in good amounts. The addition of bioflavonoids and spirulina can also contribute to the body's defenses.
inventory_2Recommended products
82 Value

Alive! Men's Ultra Potency Complete Multivitamin

Nature's Way
4.7
★★★★★
(36844 ratings)
Offers a robust and diverse profile including essential nutrients and various whole-food and enzyme blends, akin to the Source of Life series. Its significantly lower price per serving ($0.23 vs $1.06) makes it an excellent value for comprehensive daily nutrition.
Other sellers (2)
78 Value

Super Multi Iron Free

Natural Factors
4.7
★★★★★
(1099 ratings)
A well-balanced multivitamin providing good forms and dosages of key nutrients at a competitive price ($0.13 vs $1.06). It delivers solid foundational nutritional support for general wellness without the premium cost.
Other sellers (2)
79 Value

Formula V VM-75

Solgar
4.7
★★★★★
(5608 ratings)
A long-standing and respected high-potency multivitamin known for providing 75mg of most B vitamins and well-absorbed chelated minerals. Offers strong foundational nutrition and is a good value option at its price point ($0.24 vs $1.06).
Other sellers (4)
95 Performance

Advanced Nutrients

Thorne
4.6
★★★★★
(981 ratings)
Formulated with highly bioavailable nutrient forms and advanced synergistic compounds like Nicotinamide Riboside and Quercetin Phytosome, providing superior absorption and comprehensive, cutting-edge nutritional support.
Other sellers (2)
93 Performance

Life Extension Mix Capsules

Life Extension
4.7
★★★★★
(531 ratings)
A highly potent and extensive formula, packing a wide array of vitamins, minerals, antioxidants, and unique phytonutrients designed for optimal health and anti-aging benefits, making it a top-tier choice for advanced users.
Other sellers (1)
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
★★★★★
(1924 ratings)
A premium evolution within the same brand family, this product provides an even more comprehensive blend of whole-food concentrates, higher potencies of certain vitamins/minerals, and enhanced antioxidant/anti-aging support, justifying its position as a superior option.
Other sellers (1)
75 Budget

Complete Multivitamin Adults 50+

Equate
4.8
★★★★★
(2164 ratings)
Extremely affordable ($0.03 vs $1.06) providing a foundational mix of vitamins and minerals. While simpler, it meets basic daily requirements at a fraction of the cost.
Other sellers (0)
72 Budget

Complete Multivitamin

Equate
4.7
★★★★★
(1663 ratings)
An economical daily multivitamin ($0.04 vs $1.06) that supplies essential nutrients, making it a budget-conscious choice for general wellness. High consumer rating reflects its accessibility and basic efficacy.
Other sellers (0)
80 Budget

Daily Vits

NOW
4.7
★★★★★
(7917 ratings)
Offers a balanced spectrum of essential vitamins and chelated minerals at a very good price point ($0.10 vs $1.06). It's a reliable, mid-range option that delivers solid nutritional support for the cost.
Other sellers (5)
82 Value

Alive! Men's Ultra Potency Complete Multivitamin

Nature's Way
4.7
★★★★★
(36844 ratings)
Offers a robust and diverse profile including essential nutrients and various whole-food and enzyme blends, akin to the Source of Life series. Its significantly lower price per serving ($0.23 vs $1.06) makes it an excellent value for comprehensive daily nutrition.
Other sellers (2)
78 Value

Super Multi Iron Free

Natural Factors
4.7
★★★★★
(1099 ratings)
A well-balanced multivitamin providing good forms and dosages of key nutrients at a competitive price ($0.13 vs $1.06). It delivers solid foundational nutritional support for general wellness without the premium cost.
Other sellers (2)
79 Value

Formula V VM-75

Solgar
4.7
★★★★★
(5608 ratings)
A long-standing and respected high-potency multivitamin known for providing 75mg of most B vitamins and well-absorbed chelated minerals. Offers strong foundational nutrition and is a good value option at its price point ($0.24 vs $1.06).
Other sellers (4)
95 Performance

Advanced Nutrients

Thorne
4.6
★★★★★
(981 ratings)
Formulated with highly bioavailable nutrient forms and advanced synergistic compounds like Nicotinamide Riboside and Quercetin Phytosome, providing superior absorption and comprehensive, cutting-edge nutritional support.
Other sellers (2)
93 Performance

Life Extension Mix Capsules

Life Extension
4.7
★★★★★
(531 ratings)
A highly potent and extensive formula, packing a wide array of vitamins, minerals, antioxidants, and unique phytonutrients designed for optimal health and anti-aging benefits, making it a top-tier choice for advanced users.
Other sellers (1)
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
★★★★★
(1924 ratings)
A premium evolution within the same brand family, this product provides an even more comprehensive blend of whole-food concentrates, higher potencies of certain vitamins/minerals, and enhanced antioxidant/anti-aging support, justifying its position as a superior option.
Other sellers (1)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.