SuppHelper
search
Home›Supplements›Vitamin›Thiamin›Opti-Men ON Optimum Nutrition
Product Image

Opti-Men

ON Optimum Nutrition
4.7
★ ★ ★ ★ ★
(49563 ratings)
Vitamin C 300 mg
Selenium 200 mcg
Riboflavin 75 mg
Vitamin D 1500 IU
Molybdenum 80 mcg
Biotin 300 mcg
Vitamin A 10000 IU
Product Image
Score 78

Opti-Men is a popular, broad-spectrum multivitamin for active men, providing a wide range of essential vitamins, minerals, and specialized blends to support overall health and performance.

Quantity: 90 Tablet(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 78

Opti-Men is a popular, broad-spectrum multivitamin for active men, providing a wide range of essential vitamins, minerals, and specialized blends to support overall health and performance.

insightsAnalysis

Opti-Men delivers a wide array of essential vitamins and minerals, specifically formulated with active men in mind. Beyond standard micronutrients, it incorporates amino acids, botanical extracts, and digestive enzymes through its proprietary blends, aiming to provide comprehensive support for various bodily functions.

This multivitamin is often chosen by individuals looking to bolster their nutrient intake to support general wellness, energy levels, and fitness goals. The combination of its extensive ingredient list and a competitive price point per serving makes it a popular choice for daily nutritional support.

While it covers a broad range of nutrients, some of the specific forms of minerals and B vitamins used are not always considered the most absorbable. Additionally, the use of proprietary blends means the exact quantities of individual ingredients within those blends are not fully disclosed, which might be a consideration for those who prefer complete transparency.

thumb_upPros
  • Offers a very wide range of essential vitamins and minerals.
  • Includes specialized blends (Amino, Phyto, Viri, Enzyme) targeting various aspects of men's health and performance.
  • Generous doses of many B vitamins, which may contribute to energy metabolism.
  • Good value for the number of nutrients provided per serving.
  • Established brand with a large number of positive customer reviews.
thumb_downCons
  • Relies on proprietary blends, which can limit transparency on specific ingredient amounts within them.
  • Some mineral forms (e.g., Zinc Oxide, Magnesium Oxide) may not be as readily absorbed as chelated forms.
  • Uses Folic Acid and Cyanocobalamin, which are not the activated forms of Folate and B12.
  • The tablet size might be large for some users.
warningWarnings
  • High doses of some B vitamins can cause urine to appear bright yellow, which is generally harmless.
  • If you are taking other medications or have a pre-existing medical condition, consult a healthcare professional before use.
  • Individual reactions to ingredients, particularly in the blends, can vary.
flagReport analysis
$24.29($0.80 per serving)
Amazon
$ 24.29
Walmart
$ 24.29
Vitacost
$ 30.19
iHerb
$ 30.84
Supplement City
$ 31.99
flagReport prices

Ingredients

IngredientAmount per serving
Vitamin A
10000 IU
Vitamin C
300 mg
Vitamin D
1500 IU
Vitamin E
200 IU
Vitamin K
75 mcg
Thiamine
75 mg
Riboflavin
75 mg
Niacin
75 mg
Vitamin B6
50 mg
Folic Acid
600 mcg
Vitamin B12
100 mcg
Biotin
300 mcg
Pantothenic Acid
75 mg
Calcium
50 mg
Iodine
150 mcg
Magnesium
80 mg
Zinc
15 mg
Selenium
200 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
80 mcg
Amino Men Blend
1 Gram(s)
Phyto Men Blend
100 mg
Viri Men Blend
50 mg
Enzyme Blend
50 mg
Alpha Lipoic Acid
25 mg
PABA
10 mg
Choline
10 mg
Inositol
10 mg
Boron
2 mg
Lycopene
500 mcg
Lutein
500 mcg
Alpha Carotene
140 mcg
Vanadium
100 mcg
Cryptoxanthin
34 mcg
Zeaxanthin
28 mcg
male Men 18–50
flagReport overview

Categories

Thiamin 90
<p>Delivers a high dose of Thiamine (Thiamine Hydrochloride), a crucial B vitamin for energy metabolism and nervous system function.</p><p>Its presence at this level strongly supports daily energy needs.</p>
storefront View products
Riboflavin 90
<p>Supplies a very high quantity of Riboflavin, another essential B vitamin for energy production and cellular respiration.</p><p>Its presence supports robust metabolic activity.</p>
storefront View products
Vitamin C 85
<p>The product contains a substantial dose of Vitamin C (Ascorbic Acid), known for its antioxidant properties.</p><p>This level helps to meet daily requirements and supports various physiological functions.</p>
storefront View products

Goals

flag General Health 85
<p>This product provides a solid foundation of essential vitamins and minerals crucial for maintaining everyday bodily functions.</p><p>Its comprehensive nutrient profile is designed to help fill potential dietary gaps and support overall wellness.</p>
flag Fitness 85
<p>With a robust B-vitamin complex and various minerals, this supplement may help support energy production and metabolic processes vital for active individuals.</p><p>The inclusion of an 'Amino Men Blend' also suggests support for muscle recovery and performance.</p>
flag Energy 85
<p>High doses of B vitamins are present, which are crucial cofactors in the body's energy production pathways.</p><p>This can significantly contribute to overall energy levels and reduce feelings of fatigue.</p>
inventory_2Recommended products
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.