NeuroCalm
Designs for Health
NeuroCalm
4.8
★ ★ ★ ★ ★
(36 ratings)
GABA 100 mg
Score 88.0
A high-end, highly effective supplement featuring premium, bioavailable ingredients for comprehensive stress, mood, and sleep support, but at a very high price point.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 88.0
A high-end, highly effective supplement featuring premium, bioavailable ingredients for comprehensive stress, mood, and sleep support, but at a very high price point.
insights Analysis
NeuroCalm from Designs for Health stands out due to its commitment to high-quality, branded ingredients. It features PharmaGABA, a form of GABA known for better absorption and efficacy at lower doses, combined with L-Theanine, Phosphatidylserine, and TRAACS Magnesium Glycinate Chelate, all highly regarded for their calming and cognitive benefits. The inclusion of active B vitamins (P5P B6, Methylcobalamin B12) supports overall neurological health, while German Chamomile (Apigenin) adds a traditional herbal calming component. This comprehensive and high-quality blend is highly effective for its stated goals. However, the premium ingredients come with a very high price per serving, making it one of the most expensive options available.
- Utilizes premium, branded ingredients (PharmaGABA, TRAACS Magnesium, Suntheanine) for enhanced efficacy and bioavailability.
- Comprehensive formula addressing multiple pathways for stress, mood, and sleep.
- Contains active forms of B vitamins crucial for neurological health.
- Exceptionally high price per serving, making it cost-prohibitive for many.
- Magnesium dosage, while in a good form, could be higher for more pronounced effects.
- As with any supplement, individuals with pre-existing conditions or those taking medication should consult a healthcare professional before use, especially given the potent ingredients.
$64.49($2.14 per serving)
 Pure Formulas | $ 64.49 | |
 iHerb | $ 70.94 |
bolt Effectiveness for goals
Some studies suggest that GABA supplementation may help reduce feelings of stress and promote a sense of calm in certain individuals. However, the extent of its anxiolytic effects and the mechanisms by which oral GABA acts are subjects of ongoing scientific investigation. Individual responses can vary.
GABA supplements are commonly marketed for their potential to support relaxation, reduce stress, and promote restful sleep. It is an amino acid that functions as a primary inhibitory neurotransmitter in the brain. Research on its oral supplementation benefits is ongoing.
Research on whether orally ingested GABA effectively crosses the blood-brain barrier is mixed, with some studies suggesting limited direct passage. However, indirect mechanisms or specific forms of GABA might still influence brain activity. This area remains an active field of investigation.
Preliminary research indicates that GABA supplementation might help some individuals fall asleep faster and improve overall sleep quality. These effects are often attributed to its role in promoting relaxation. More extensive human trials are needed to confirm these findings.
GABA supplements are commonly used by individuals seeking support for relaxation, stress reduction, and improved sleep quality. It is marketed for its potential calming effects.
schedule Dosage, timing & forms
Many individuals take GABA daily, especially when using it for consistent support for relaxation or sleep. It is generally considered safe for daily use at recommended dosages. However, long-term use should ideally be discussed with a healthcare professional to ensure it aligns with individual health needs.
Common dosages for GABA supplements typically range from 250 mg to 750 mg per serving. It's advisable to start with a lower amount to assess tolerance before considering higher doses. Always follow the specific instructions on the supplement's label.
Typical dosages for GABA supplements often range from 250 mg to 750 mg per serving. Some individuals may use higher amounts, but it's generally recommended to start with a lower dose and adjust as needed. Always follow the specific instructions provided by the supplement manufacturer.
While specific maximum dosages can vary, some sources suggest not exceeding 1000-2000 mg per day without professional guidance. It's crucial to follow the dosage instructions on the supplement label and consult a healthcare provider for amounts exceeding typical recommendations. High doses may increase the likelihood of side effects.
For sleep support, GABA supplements are often taken 30 to 60 minutes before bedtime. This timing allows the compound to be absorbed and potentially contribute to relaxation before sleep.
health_and_safety Safety & interactions
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and often mild. It is always best to start with a lower dose to assess tolerance.
GABA supplements may potentially interact with central nervous system depressants, including sedatives, anxiolytics, and some antidepressants. This could lead to increased drowsiness or sedation. It is advisable to consult a healthcare professional before combining GABA with prescription drugs.
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and tend to be mild. If adverse reactions occur, discontinuing use is advised.
Combining GABA supplements with alcohol is not recommended as both can cause central nervous system depression. This combination may intensify effects such as drowsiness, sedation, and impaired coordination. It is best to avoid concurrent use.
Pregnant or nursing women, children, and individuals with specific medical conditions should exercise caution or avoid GABA supplements. Consulting a healthcare provider is recommended before use in these populations. This ensures the supplement is appropriate for individual health circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B-6 | 2.5 mg |
Vitamin B12 | 1000 mcg |
Magnesium | 75 mg |
Inositol | 400 mg |
Taurine | 300 mg |
German Chamomile | 200 mg |
gamma-Aminobutyric acid | 100 mg |
L-Theanine | 100 mg |
5-HTP | 50 mg |
Phosphatidylserine | 50 mg |
Categories
GABA 90.0
The product contains PharmaGABA, a superior and patented form of GABA known for its enhanced absorption and ability to cross the blood-brain barrier more effectively than standard GABA. This ensures a more reliable and potent GABAergic effect, even at a lower dosage.
Goals
Stress Relief 95.0
The synergistic combination of PharmaGABA, L-Theanine, Phosphatidylserine, and bioavailable Magnesium directly targets stress pathways, promoting relaxation and reducing cortisol levels effectively. The premium forms ensure optimal absorption and impact.
Mood Support 90.0
L-Theanine and Phosphatidylserine contribute significantly to mood stabilization and cognitive function, while the B vitamins support neurotransmitter synthesis. The overall calming effect of the formula positively influences emotional well-being and resilience.
Sleep Support 90.0
PharmaGABA, L-Theanine, and Magnesium are excellent for promoting relaxation and preparing the body for sleep. The Chamomile further enhances the calming effect, contributing to a tranquil state conducive to falling and staying asleep.
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