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B Complex
Sundown
4.7
★ ★ ★ ★ ★
(18319 ratings)
Niacin 20 mg
Score 85.0
An excellent value, highly reviewed B Complex providing a gentle dose of Niacinamide, best for general energy and metabolism support rather than specific high-dose niacin goals.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Energy
Metabolism Boost
leaderboard Score 85.0
An excellent value, highly reviewed B Complex providing a gentle dose of Niacinamide, best for general energy and metabolism support rather than specific high-dose niacin goals.
The Sundown B Complex is a highly popular and affordable supplement that delivers Niacin in its niacinamide form, specifically 20mg, as part of a broader spectrum of B vitamins. This formulation is ideal for general daily supplementation to support overall energy production and metabolic health without the discomfort of the 'niacin flush.' Its very high review count suggests widespread customer satisfaction and trust in the brand. However, individuals looking for specific, high-dose niacin benefits for targeted heart or skin conditions might find this particular product insufficient, as the niacin component is a foundational, not therapeutic, dose.
- Contains niacinamide (20mg), avoiding the 'niacin flush'.
- Part of a B Complex, supporting overall energy and metabolism.
- Very high review count indicates broad consumer satisfaction.
- Excellent price per serving for a B Complex supplement.
- Niacin dose is too low for targeted therapeutic effects on heart health.
- Not optimized for significant dermatological improvements often associated with higher niacinamide doses.
$4.93($0.04 per serving)
 iHerb | $ 4.93 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 1.5 mg |
| Riboflavin (Vitamin B2) | 1.7 mg |
| Niacin (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
| Folate | 666 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 6 mcg |
Categories
Niacin 70.0
As a source of Niacinamide, this B Complex is a good option for those seeking general Niacin support without the flush, but the relatively low 20mg dose means it serves more as a foundational nutrient rather than a standalone high-dose Niacin supplement.
Goals
Energy 90.0
As a B complex, this product is fundamentally designed to support the body's energy production pathways, with each B vitamin, including Niacin, playing a crucial role in converting food into usable energy efficiently.
Metabolism Boost 90.0
The blend of B vitamins, including Niacin, is essential for metabolic processes across the body, acting as coenzymes in numerous reactions that break down carbohydrates, fats, and proteins for energy and cellular function.
Skin Health 60.0
Niacinamide is beneficial for skin, supporting barrier function and reducing inflammation; however, the 20mg dose is a general nutritional amount rather than a targeted dose for significant dermatological improvements often seen with higher oral or topical applications.
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Niacinamide 500 mg
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Offers a comparable 20mg Niacinamide dose at the same price per serving ($4), likely as part of a similar general daily supplement, representing a similar valuable daily option.
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B 50 Complex
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B-50 Complex
21st Century
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