Thiaminvitamin
Thiamin, or Vitamin B1, is an essential water-soluble vitamin that helps the body convert carbohydrates into energy. It supports healthy nerve function and muscle activity while contributing to cardiovascular health.
Good for
Brain HealthHighest effectEssential for brain energy metabolism and the production of key neurotransmitters.
Cognitive SupportHighest effectEssential for converting glucose into usable energy in the brain, powering all cognitive functions.
EnergyHighest effectA critical B-vitamin for carbohydrate metabolism, converting food into the body's primary fuel.
Metabolism BoostHighest effectA critical coenzyme for converting carbohydrates into usable energy (ATP) and for the metabolism of branched-chain amino acids.