Super Stress B-Complex with Vitamin C
Goals
$16.79 $0.16 per serving
Product analysis
Super Stress B-Complex with Vitamin C helps fill vitamin gaps involved in normal energy use, blood formation and immune function. Any support for stress is limited, and high vitamin amounts do not establish an extra energy lift.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality49
Several B-vitamin forms are clearly identified, including favorably assessed B5 and a well-identified B6 form. Other forms or quality details remain uncertain, so the combination has uneven form support.
Ingredient Transparency88
All ingredient amounts and most forms are disclosed. Four forms are missing, making those preparations harder to compare.
Value For Money50
Riboflavin and B6 provide favorable value, while B5 and choline are comparatively expensive. Several other ingredient comparisons remain uncertain, giving the combination mixed value.
Customer Satisfaction88
Customer ratings are favorable across a large review base. Those reviews show satisfaction without proving health benefits or safety.
Product Focus55
The formula broadly covers nutritional needs related to energy use and blood formation. Stress and other added benefits are less certain once vitamin needs are already met.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.16
- Also available
Super Stress B-Complex with Vitamin C$26.89- Customer rating
- 4.7 · 4,428 ratings
Goals
Impact
High effect
Folate · 340 mcg DFEVitamin B12 · 125 mcgVitamin B6 · 25 mgVitamin C · 500 mg
Vitamin C has some findings for subjective stress and acute stress responses, with nutritional status and formulation affecting applicability. Vitamin B6 has some direct anxiety evidence, but stress findings often involve combinations. Folate and B5 provide nutritional or metabolic support with indirect evidence for psychological stress relief. B12 is present at too small an amount to count meaningfully, and a serving is not assumed to match a repeated daily regimen.
How this product is rated for Stress Relief
Ingredient fit60
The counted nutrients provide partial amount contributions, with several other declared ingredients outside the meaningful contribution findings.
Goal fit
Several nutrients contribute, while the broader formula and goal links reduce stress focus.
Dose adequacy
The counted nutrient amounts provide partial contributions rather than matching the highest comparison amounts.
Pathways55
Mood and neurotransmitter-related functions dominate the saved findings.
Depth
Mood and neurotransmitter-related functions are the strongest covered area.
Breadth
Coverage is concentrated in mood and neurotransmitter-related functions rather than spread widely across stress-related functions.
Evidence72
Vitamin C supplies the strongest support, while other nutrient roles have indirect or limited applicability to psychological stress.
Evidence strength
Vitamin C supplies the strongest support here, with conditional or limited applicability rather than established broad stress relief.
Studied preparation
The counted preparations were accepted in the saved findings; this does not establish identical effects across all forms.
Formulation logic100
The counted ingredients have their required partners and no configured conflict was found.
Partner coverage
The counted ingredients can contribute alone or have their required partners.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All ingredients counted in this rule meet the saved minimum amount check; smaller excluded contributions do not establish ineffectiveness.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 340 mcg DFEVitamin B12 · 125 mcgVitamin B6 · 25 mgVitamin C · 500 mgCholine · 20 mgRiboflavin · 25 mg
Folate and B12 support methyl-group metabolism, with riboflavin and B6 supplying coenzyme functions. Folate's toxin-related findings are specific to arsenic exposure and folate status, rather than proof of routine detoxification. Vitamin C's antioxidant function does not establish generalized toxin removal. Choline is below the amount counted.
How this product is rated for Liver & Detox
Ingredient fit56
Five nutrients contribute within a broader formula.
Goal fit
Five nutrients contribute within a broader formula.
Dose adequacy
Credited amounts receive partial recognition; choline is below the counted amount.
Pathways45
Methyl-group supply is the strongest area in the saved findings. The coverage reflects ingredient roles, not measured toxin removal.
Depth
Methyl-group supply is the strongest mapped area; the finding does not establish improved clearance of a toxin.
Breadth
Only methyl-group supply reaches the saved coverage threshold.
Evidence96
Folate leads the saved evidence finding. Riboflavin and B6 lack recognized studied preparations in the saved findings.
Evidence strength
Folate leads the saved evidence finding, with the population and outcome limitations described above.
Studied preparation
Riboflavin and B6 lack recognized studied preparations in the saved findings.
Formulation logic100
No unmet partner requirement or configured conflict was found. All credited ingredients clear the amount threshold used for inclusion.
Partner coverage
Each credited ingredient works independently or has its required partner.
Conflicts
No configured conflict was matched among the evaluated combinations.
Effective doses
All credited ingredients clear the inclusion threshold; that threshold is not proof of an effective clinical detoxification dose.
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Vitamin B5 · 125 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 125 mcg
B vitamins and vitamin C support nutritional needs relevant to normal energy metabolism and reducing deficiency-related tiredness. Their value is mainly in meeting needs, with no assumed extra energy from the high amounts.
How this product is rated for Energy
Ingredient fit74
The saved findings consider 8 relevant ingredients alongside 3 other actives.
Goal fit
8 ingredients contribute to the saved finding, while 3 other actives and links to other goals broaden its focus.
Dose adequacy
The saved amount finding considers 8 ingredients against their individual references.
Pathways0
The saved assessment records nutritional contributions without assigning a contribution to its specific energy mechanisms.
Depth
No assessed energy mechanism receives a saved contribution.
Breadth
No assessed area reaches the saved coverage threshold.
Evidence81
Vitamin B12 leads the saved evidence finding. The supplied references distinguish nutritional adequacy or limited fatigue findings from a general energy boost.
Evidence strength
Vitamin B12 has the strongest saved evidence finding among ingredients meeting the amount reference.
Studied preparation
The saved assessment marks the preparations of all 8 counted ingredients as matching its evidence requirements.
Formulation logic100
The saved checks account for required partners and record no matched conflict.
Partner coverage
Each counted ingredient can contribute independently under the saved assessment or has its required partner.
Conflicts
No configured ingredient conflict is recorded.
Effective doses
All 8 counted ingredients meet the saved minimum amount threshold.
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 340 mcg DFEVitamin B12 · 125 mcgVitamin C · 500 mg
B vitamins and folate supply nutrients used in energy metabolism and blood formation, while vitamin C adds a normal antioxidant and immune role. These contributions can help fill dietary gaps. The relatively large B-vitamin amounts do not establish improved energy or stress relief when intake is already adequate, and the formula name does not establish a stress-treatment effect.
How this product is rated for Everyday Health
Ingredient fit79
Relevant nutrients contribute to general health, while other active ingredients broaden the formula beyond this goal. The relevant amounts make a substantial but uneven contribution; some fall below the comparison levels used in the saved findings.
Goal fit
Relevant nutrients contribute to general health, while other active ingredients broaden the formula beyond this goal.
Dose adequacy
The relevant amounts make a substantial but uneven contribution; some fall below the comparison levels used in the saved findings.
Pathways80
The main contribution is to energy metabolism, with additional nutritional roles also represented.
Depth
The strongest contribution is to energy metabolism; this describes the nutritional role covered most fully by the supplied amounts.
Breadth
The saved findings cover energy metabolism, blood formation and folate-related metabolism, giving several nutritional contributions.
Evidence82
Vitamin B9 (Folate) leads the supported contribution. Normal nutrient functions do not establish additional benefit when intake is adequate.
Evidence strength
Vitamin B9 (Folate) provides the strongest supported contribution among the included amounts, with benefits limited by the relevant nutritional context.
Studied preparation
The included preparations receive recognition in the saved findings; this does not establish superiority over other forms or benefits beyond the supplied context.
Formulation logic100
No listed ingredient conflict was triggered in the saved findings. The included amounts meet the saved minimum and have no missing required partner.
Partner coverage
The included ingredients can make their assigned contributions without a missing required partner; no added combination benefit is established.
Conflicts
No listed ingredient conflict was triggered in the saved findings.
Effective doses
All included ingredients meet the saved minimum amount threshold; this is not a proven clinical response threshold.
Impact
High effect
Vitamin C · 500 mg
Vitamin C supports normal immune function and has limited evidence for modestly shortening colds with regular use. Folate and vitamins B6 and B12 can help fill nutrient gaps that impair immune-cell function. Their presence does not establish infection prevention or additional immune benefit in adequately nourished adults.
How this product is rated for Immunity
Ingredient fit56
Vitamin C is a principal relevant ingredient. Relevant amounts provide partial contributions, with some smaller or unresolved quantities.
Goal fit
Relevant ingredients share the formula with other actives, making its focus on this goal less concentrated.
Dose adequacy
The relevant amounts make partial contributions; small or unresolved quantities limit the overall amount comparison.
Pathways40
The strongest represented area is innate immune cell activity, with partial coverage. One area reaches substantial coverage, leaving the contribution concentrated in a few aspects.
Depth
The strongest represented area is innate immune cell activity, with partial coverage.
Breadth
One area reaches substantial coverage, leaving the contribution concentrated in a few aspects.
Evidence100
Vitamin C anchors the saved evidence findings. The clinical expectation remains limited to supported nutrient functions or bounded regular-use findings.
Evidence strength
Vitamin C provides the strongest contribution in the saved findings; this does not establish infection prevention or benefits above adequate nutritional intake.
Studied preparation
The relevant ingredients meet the supplied preparation criteria, without establishing superiority of individual forms.
Formulation logic100
The relevant ingredients have no unmet partner requirement or triggered conflict. Their amounts meet the supplied minimum comparison level.
Partner coverage
The relevant ingredients can contribute independently or have their required partner present; no added combination benefit is established.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
The relevant amounts meet the supplied minimum comparison level; this is not a guaranteed clinical response threshold.
Impact
High effect
Biotin · 50 mcgNiacin · 50 mg NEVitamin B12 · 125 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 125 mgVitamin B6 · 25 mg
B vitamins help the body use nutrients in normal energy metabolism. That necessary role does not establish that extra B vitamins increase resting or daily energy expenditure when intake is adequate. Niacin contributes to NAD/NADP, riboflavin to FMN/FAD and B5 to coenzyme A; these mechanisms are not direct thermogenesis findings.
How this product is rated for Metabolism Support
Ingredient fit71
The B-vitamin mixture is recognized within a broader goal focus. Several B-vitamin amounts meet the full comparison; biotin, niacin, thiamin and B12 receive partial recognition.
Goal fit
The B-vitamin mixture is recognized within a broader goal focus.
Dose adequacy
Several B-vitamin amounts meet the full comparison; biotin, niacin, thiamin and B12 receive partial recognition.
Pathways0
No listed pathway receives coverage.
Depth
No listed pathway receives coverage.
Breadth
No listed pathway reaches the breadth threshold.
Evidence100
Thiamin drives the saved evidence finding; necessity for normal metabolism does not establish extra energy expenditure.
Evidence strength
Thiamin drives the saved evidence finding; necessity for normal metabolism does not establish extra energy expenditure.
Studied preparation
The recognized preparations match the saved criteria, without establishing broader outcomes than the supplied human findings.
Formulation logic100
Recognized ingredients can work alone or have their required partners. No configured conflicts were matched, and counted ingredients meet the saved minimum amount threshold.
Partner coverage
Recognized ingredients can work alone or have their required partners; this does not establish an added combination effect.
Conflicts
No configured ingredient conflict was matched.
Effective doses
All ingredients included in this amount check meet its minimum threshold; that does not itself demonstrate increased metabolic rate.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Ascorbic Acid) | 500 mg | |
Thiamine (Thiamine Hydrochloride) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Niacinamide) | 50 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | |
Folate | 340 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 125 mcg | |
Biotin | 50 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 125 mg | |
Choline (Choline Bitartrate) | 20 mg | |
Inositol | 50 mg | |
PABA | 25 mg |
Vitamin B6 (Pyridoxine Hydrochloride) · 25 mg OverallScore84
PABA · 25 mg OverallScore78
Riboflavin · 25 mg OverallScore67
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.