Product analysis
Multi Vita Min offers broad nutritional support for normal immune function, energy use and blood formation when intake is low. Missing ingredient-form and composition details make close comparisons with other multivitamins harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality30
Named MK-7 provides a clearly identified vitamin K form, but most preparations remain unclear. Other ingredient-quality information is insufficient to judge the blend consistently.
Ingredient Transparency60
The listed nutrient quantities are stated, but most forms are missing. The vitamin A and E mixtures lack proportions, and differing vitamin K declarations leave its total unclear.
Value For Money33
The serving looks expensive when considered for vitamin K and several minerals. Many other ingredient-price comparisons are unavailable, so the full formula is difficult to assess on value.
Customer Satisfaction75
Customer feedback is very positive across hundreds of ratings. The review history provides useful satisfaction context without proving added benefits when nutrition is already adequate.
Product Focus47
The broad blend supports several normal nutrient functions, especially when intake is low. Those related roles do not establish extra energy, hair growth or protection from health problems when needs are met.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $1.29
- Customer rating
- 4.7 · 359 ratings
Goals
B vitamins and folate supply nutrients for normal energy metabolism and blood formation. Vitamin D contributes to bone and mineral balance, zinc and selenium to normal immune or antioxidant functions, and iodine can fill an intake gap relevant to thyroid function. These are nutritional contributions, not evidence of added benefit above adequate intake. Vitamin K has no known amount, while B12 and vitamin C were below the saved contribution thresholds.
How this product is rated for Everyday Health
Ingredient fit81
Goal fit
Dose adequacy
Pathways100
Depth
Breadth
Evidence82
Evidence strength
Studied preparation
Formulation logic98
Partner coverage
Conflicts
Effective doses
Zinc can help hair affected by low zinc intake. Vitamin C contributes to normal collagen formation, without established extra hair growth. The vitamin E declaration combines tocopherols and tocotrienols without allocating their amounts, so it does not establish exposure to the mixed tocotrienols used in the limited hair-count trial.
How this product is rated for Hair Health
Ingredient fit67
Goal fit
Dose adequacy
Pathways45
Depth
Breadth
Evidence97
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Folate, B6 and B12 support homocysteine metabolism, without establishing cardiovascular-event prevention. Thiamin and selenium matter when intake is deficient. The separately declared MK-7 is only 20 mcg per serving, well below the 180 mcg daily exposure studied for selected arterial-stiffness measures in postmenopausal women.
How this product is rated for Cardiovascular Support
Ingredient fit58
Goal fit
Dose adequacy
Pathways58
Depth
Breadth
Evidence72
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Thiamin supports heart function when intake is low, and selenium's heart-related role is mainly relevant to deficiency. Folate and B vitamins contribute to homocysteine metabolism, but improving this marker does not generally establish fewer major cardiac events. The saved findings mainly reflect these nutrient roles; the supplied facts do not support a broad vascular or cholesterol benefit.
How this product is rated for Heart Health
Ingredient fit61
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence89
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin C supports collagen formation when intake is low, while vitamin D can help restore muscle function in deficiency. Vitamin B12 can correct deficiency-related neurological and memory problems. These nutritional roles do not establish extra anti-aging benefits when intake is adequate. Antioxidant activity from the other vitamins and minerals does not by itself demonstrate longer life or broad prevention of age-related decline.
How this product is rated for Longevity
Ingredient fit57
Goal fit
Dose adequacy
Pathways53
Depth
Breadth
Evidence83
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D supports calcium handling and deficiency-related mineralization, while copper and vitamin C support the collagen matrix when intake is low. These normal nutritional roles do not establish extra bone benefit when intake is adequate. Vitamin K's amount and preparation remain unresolved, preventing a supported MK-7-specific comparison. The formula's other credited nutrient roles do not establish routine fracture prevention.
How this product is rated for Bone Health
Ingredient fit61
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence98
Evidence strength
Studied preparation
Formulation logic97
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Carotenoids) | 1800 mcg RAE | |
Vitamin C | 180 mg | |
Vitamin D3 (Cholecalciferol) | 40 mcg | |
Vitamin E (Tocopherol, Tocotrienols) | 30 mg | |
Vitamin K1 | 240 mcg | |
Thiamine | 2.4 mg | |
Riboflavin | 2.6 mg | |
Niacin (Niacinamide) | 32 mg NE | |
Vitamin B6 | 3.4 mg | |
Folate | 800 mcg DFE | |
Vitamin B12 | 5 mcg | |
Biotin | 60 mcg | |
Pantothenic Acid | 10 mg | |
Choline | 55 mg | |
Iodine | 150 mcg | |
Zinc | 11 mg | |
Selenium | 55 mcg | |
Copper | 0.9 mg | |
Manganese | 2.3 mg | |
Chromium | 35 mcg | |
Molybdenum | 45 mcg | |
Vitamin K2 (Menaquinone-7) | 20 mcg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
Iodine Form & Bioavailability
Marine Source Purity & Sourcing
Dose, Safety & Label Transparency100
Dosage Efficacy for Daily Support
Dosage Safety & Upper Limits
Elemental Iodine Transparency
Value20
Price Per Effective Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
MK-7 Isomer Disclosure
Dose, Safety & Label Transparency50
Vitamin K2 (MK-7) Dosage Efficacy
Form and Subtype Transparency
Value0
Price per Effective MK-7 Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability33
Choline Form Efficacy & Bioavailability
Formula Purity & Excipient Quality
Dose, Safety & Label Transparency59
Choline Dose by Declared Basis
Elemental Yield Transparency
Value20
Price per 100 mg of Declared Choline Basis
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.