Product analysis
Women provides broad nutritional support for normal metabolism, blood formation and immune function when dietary intake is low. Several blends do not identify their components, making the added ingredients difficult to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality41
Selenium and manganese have favorable or acceptable identified forms, and the vitamin K mix includes MK-4. Many other nutrients lack enough quality information, while unnamed blend components leave the full formula unclear.
Ingredient Transparency79
Serving amounts and most ingredient forms are disclosed. Some mixture contents are explained, but several blends remain incomplete, leaving parts of the mix unclear.
Value For Money35
Most available nutrient comparisons indicate limited value for the serving. Molybdenum offers moderate value, while many other contributions cannot be compared reliably.
Customer Satisfaction90
Customer feedback is very positive across a very large number of ratings. The broad review base supports confidence in the satisfaction picture, without proving particular health effects.
Product Focus10
The formula covers several nutritional roles, including normal metabolism, immune function and bone nutrition. Its many ingredients and undisclosed blend contents make the complete contribution difficult to judge.
- Format
Capsule - Container
- 240 Capsule(s)
- Per serving
- $0.97
- Also available
Women$34.29- Customer rating
- 4.6 · 22,649 ratings
Goals
B vitamins contribute to normal energy metabolism, while folate supports blood formation. Vitamin D supplies a nutrient involved in bone and mineral functions, and zinc and selenium contribute to normal immune and antioxidant functions. Iodine can also help fill a dietary gap relevant to thyroid function. These nutritional roles do not establish additional benefits when intake is already adequate. Iron can also help fill a shortfall relevant to blood formation, while the vitamin K amount is unresolved.
How this product is rated for Everyday Health
Ingredient fit80
Goal fit
Dose adequacy
Pathways100
Depth
Breadth
Evidence82
Evidence strength
Studied preparation
Formulation logic98
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Vitamin A contributes to normal immune function and protective barriers. Zinc, Selenium and Vitamin D contribute to normal immune nutrition when intake is low. Iron, Folate, Vitamin B6 and Vitamin B12 can help address dietary gaps that impair immune-cell function. These nutrient roles do not establish extra immune benefit when intake is adequate.
How this product is rated for Immunity
Ingredient fit60
Goal fit
Dose adequacy
Pathways100
Depth
Breadth
Evidence100
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D supports calcium absorption and mineralization when intake is inadequate; extra supplementation has not reliably reduced fractures in generally healthy adults. Vitamin C, zinc and manganese support normal bone-matrix functions, but their nutrient roles do not establish extra bone-density or fracture benefits when intake is adequate.
How this product is rated for Bone Health
Ingredient fit62
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence98
Evidence strength
Studied preparation
Formulation logic97
Partner coverage
Conflicts
Effective doses
Folate contributes to homocysteine metabolism, the main area recognized in the saved findings, but lowering homocysteine does not establish fewer cardiovascular events. Thiamin and selenium can fill nutritional gaps relevant to deficiency-related heart disease; extra benefit is not established when intake is adequate. The K1 and MK-4 declarations do not establish the MK-7 preparation associated with limited arterial-stiffness findings. Other low-amount actives do not contribute to the saved findings.
How this product is rated for Cardiovascular Support
Ingredient fit63
Goal fit
Dose adequacy
Pathways58
Depth
Breadth
Evidence69
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin C supports collagen formation; correcting low intake helps prevent skin fragility, without established extra anti-aging benefit when intake is adequate. Vitamin D helps preserve muscle function when deficiency is corrected. Vitamin B12 helps prevent neurological problems caused by deficiency.
How this product is rated for Longevity
Ingredient fit59
Goal fit
Dose adequacy
Pathways50
Depth
Breadth
Evidence83
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1080 mcg | |
Vitamin C (Saccharomyces cerevisiae) | 90 mg | |
Vitamin D (Vitamin D3) | 50 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Vitamin K (Vitamin K1) | 156 mcg | |
Thiamine (Saccharomyces cerevisiae, Vitamin B1) | 3.24 mg | |
Riboflavin (Saccharomyces cerevisiae, Vitamin B2) | 3.12 mg | |
Niacin (Niacinamide) | 16 mg | |
Vitamin B6 (Saccharomyces cerevisiae) | 3.4 mg | |
Folate (Saccharomyces cerevisiae) | 800 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 40.1 mcg | |
Biotin (Saccharomyces cerevisiae) | 30 mcg | |
Pantothenic Acid (Saccharomyces cerevisiae) | 10 mg | |
Iron (Brown Rice Chelate) | 8.1 mg | |
Iodine (Sea Kelp) | 75 mcg | |
Zinc (Brown Rice Chelate) | 7.7 mg | |
Selenium (Saccharomyces cerevisiae) | 55 mcg | |
Manganese (Brown Rice Chelate) | 2.5 mg | |
Chromium (Saccharomyces cerevisiae) | 35 mg | |
Molybdenum (Saccharomyces cerevisiae) | 45 mcg | |
Vitamin K2 (Menaquinone-4) | 20 mcg | |
Coenzyme Q-10 | 425 mcg | |
Boron (Saccharomyces cerevisiae) | 1 mg | |
Vanadium (Saccharomyces cerevisiae) | 10 mcg | |
Raw Organic Fruit & Vegetable Blend | 586 mg | |
Raw Probiotic & Enzyme Blend | 40 mg | |
Raw Antioxidant & Immune Support Complex | 20 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability81
Selenium Chemical Form
Form Transparency & Isomer Specificity
Dose, Safety & Label Transparency70
Dosage Efficacy Sweet Spot
Safety Margin & UL Adherence
Value10
Price per 200 mcg Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
Iron Chemical Form & Bioavailability
Absorption Support & Blocker Avoidance
Dose, Safety & Label Transparency70
Elemental Iron Label Clarity
Dosage Effectiveness & Safety Range
Value20
Price per Effective Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
Boron Form & Bioavailability
Trademarked & High-Purity Sources
Dose, Safety & Label Transparency80
Elemental Dose Transparency
Dosage Efficacy & Safety Margin
Value10
Price per 3mg Elemental Boron
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.