$6.74 $0.07 per serving
Product analysis
Women's Daily Multi Formula offers a broad vitamin and mineral supplement at a low serving cost. Some mineral forms, particularly zinc oxide and copper sulfate, are weaker choices for absorption.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality34
Some mineral forms are less favorable for absorption, especially zinc oxide and copper sulfate. Quality remains uncertain for many other nutrients, while calcium carbonate offers a more moderate profile.
Ingredient Transparency77
All listed amounts and most forms are disclosed. Folate and biotin forms and the proportions within the vitamin A mixture are missing.
Value For Money57
Several minerals offer very favorable serving costs, including calcium and iron. Some inexpensive forms have weaker quality, and value for many vitamin contributions remains uncertain.
Customer Satisfaction82
Customer feedback is very positive across more than a thousand ratings. The review base supports the satisfaction picture without establishing health benefits.
Product Focus1
The many vitamins and minerals give the formula a broad scope. Its specific benefits across the intended uses cannot be judged confidently.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.07
- Customer rating
- 4.7 · 1,228 ratings
Goals
Impact
Situational effect
Folate · 667 mcg DFEVitamin B12 · 6 mcgVitamin D · 25 mcgMagnesium · 50 mgVitamin K · 25 mcgSelenium · 20 mcgZinc · 15 mgVitamin C · 60 mg
Impact
Situational effect
Magnesium · 50 mgVitamin C · 60 mgZinc · 15 mgVitamin A · 710 mcg RAEVitamin D · 25 mcgSelenium · 20 mcg
Impact
Situational effect
Vitamin D · 25 mcgVitamin B5 · 5 mgMagnesium · 50 mgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B12 · 6 mcgIron · 18 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Situational effect
Vitamin K · 25 mcgMagnesium · 50 mgCalcium · 500 mgVitamin D · 25 mcgCopper · 2 mgManganese · 2 mgZinc · 15 mgVitamin C · 60 mg
Impact
Situational effect
Biotin · 30 mcgVitamin D · 25 mcgZinc · 15 mgIron · 18 mgVitamin C · 60 mg
Impact
Situational effect
Zinc · 15 mgVitamin C · 60 mgCopper · 2 mgSelenium · 20 mcgVitamin E · 10 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Acetate) | 710 mcg RAE | |
Vitamin C (Ascorbic Acid) | 60 mg | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 10 mg | |
Vitamin K (Phytonadione) | 25 mcg | |
Vitamin B1 (Thiamine Mononitrate) | 1.5 mg | |
Vitamin B2 (Riboflavin) | 1.7 mg | |
Niacinamide | 10 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | |
Folate | 667 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 6 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 5 mg | |
Calcium (Calcium Carbonate) | 500 mg | |
Iron (Ferrous Fumarate) | 18 mg | |
Magnesium (Magnesium Oxide) | 50 mg | |
Zinc (Zinc Oxide) | 15 mg | |
Selenium (Sodium Selenate) | 20 mcg | |
Copper (Cupric Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 2 mg | |
Chromium (Chromic Chloride) | 120 mcg |
Calcium (Calcium Carbonate) · 500 mg OverallScore80
The serving supplies 500 mg of calcium. The recorded calcium source is calcium carbonate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
The calcium amount and its source, calcium carbonate, are identified.
Calcium Form & Absorption Potential
The recorded source is calcium carbonate.
Elemental Calcium Transparency
The stated 500 mg is the calcium amount per serving, rather than a source-compound weight.
Dose, Safety & Label Transparency84
The serving provides 500 mg of calcium. A flow agent is recorded among the other ingredients; sugar content is unavailable.
Absorption-Optimized Serving Dose
The serving supplies 500 mg of calcium.
Formulation Purity & Additives
A flow agent is recorded among the other ingredients; sugar content is unavailable.
Value100
A whole-product serving costs about $0.07 and supplies 500 mg of calcium.
Price Per Serving Efficiency
A whole-product serving costs about $0.07 and supplies 500 mg of calcium.
Iron (Ferrous Fumarate) · 18 mg OverallScore73
A serving provides 18 mg of iron. Calcium and zinc are also present and may compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability31
The listed iron form is ferrous fumarate. The serving contains 500 mg calcium and zinc, which may compete with iron for absorption.
Iron Chemical Form & Bioavailability
The listed iron form is ferrous fumarate.
Absorption Support & Blocker Avoidance
The serving contains 500 mg calcium and zinc, which may compete with iron for absorption.
Dose, Safety & Label Transparency100
A serving provides 18 mg of iron. The iron amount is specified.
Elemental Iron Label Clarity
The iron amount is specified as 18 mg per serving.
Dosage Effectiveness & Safety Range
A serving provides 18 mg of iron.
Value100
A whole-product serving costs about $0.07 and provides 18 mg of iron.
Price per Effective Serving
A whole-product serving costs about $0.07 and provides 18 mg of iron.
Copper (Cupric Sulfate) · 2 mg OverallScore69
A serving provides 2 mg of copper as cupric sulfate. Its zinc-to-copper ratio is 7.5:1, outside the balance favored in the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability37
Cupric sulfate is an identified inorganic copper form, and the elemental amount is stated.
Copper Form Bioavailability
Cupric sulfate is an inorganic form of copper.
Elemental Copper Labeling Clarity
The label states 2 mg of elemental copper and names its source.
Dose, Safety & Label Transparency85
The serving has 15 mg zinc and 2 mg copper, a 7.5:1 zinc-to-copper ratio outside the balance favored in the evaluation.
Copper Dosage Safety & Efficacy
The selected serving provides 2 mg of elemental copper.
Zinc-to-Copper Balance
The serving has 15 mg zinc and 2 mg copper, a 7.5:1 zinc-to-copper ratio outside the balance favored in the evaluation.
Value100
A whole-product serving costs about $0.07.
Price Per Serving Efficiency
The price is about $0.07 per whole-product serving.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.