$8.31 $0.08 per serving
Product analysis
Masonatal offers a low-cost mix of vitamins and minerals with clear amounts that help you compare servings. Its zinc source is a weaker point in absorption quality.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality38
Ingredient-form quality is mixed, with modest calcium quality and less favorable zinc quality. Most other named forms lack enough information for a firm comparison.
Ingredient Transparency97
All ingredient amounts and nearly all forms are stated for comparison. Folate is the exception because its form is unspecified.
Value For Money54
The low serving cost supports good value for calcium, iron and zinc. Most vitamins lack reliable separate cost comparisons, leaving the wider value less certain.
Customer Satisfaction76
Customer feedback is positive. Several hundred reviews provide a useful picture of buyer satisfaction.
Product Focus18
A specific health benefit cannot be established from the available information. The broad nutrient list alone does not show which of the proposed uses are well supported.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.08
- Customer rating
- 4.7 · 429 ratings
Goals
Impact
Situational effect
Vitamin D · 10 mcgRiboflavin · 1.7 mgThiamin · 1.8 mgVitamin B12 · 8 mcgIron · 28 mg
Impact
Situational effect
Folate · 1333 mcg DFEVitamin B12 · 8 mcgVitamin D · 10 mcgZinc · 25 mgVitamin C · 120 mg
Impact
Situational effect
Vitamin C · 120 mgZinc · 25 mgVitamin A · 600 mcg RAEVitamin D · 10 mcg
Impact
Situational effect
Vitamin D · 10 mcgZinc · 25 mgIron · 28 mgVitamin C · 120 mg
Impact
Situational effect
Zinc · 25 mgVitamin C · 120 mgVitamin E · 13.5 mg
Impact
Situational effect
Zinc · 25 mgVitamin D · 10 mcg
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 600 mcg RAE | |
Vitamin C (Ascorbic Acid) | 120 mg | |
Vitamin D3 (Cholecalciferol) | 10 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 13.5 mg | |
Vitamin B1 (Thiamine Mononitrate) | 1.8 mg | |
Vitamin B2 (Riboflavin) | 1.7 mg | |
Niacin (Niacinamide) | 20 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2.6 mg | |
Folate | 1333 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 8 mcg | |
Calcium (Calcium Carbonate) | 244 mg | |
Iron (Ferrous Fumarate) | 28 mg | |
Zinc (Zinc Oxide) | 25 mg |
Calcium (Calcium Carbonate) · 244 mg OverallScore63
The serving supplies 244 mg of calcium. An artificial additive is recorded among the other ingredients.
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
The calcium amount and its source, calcium carbonate, are identified.
Calcium Form & Absorption Potential
The recorded source is calcium carbonate.
Elemental Calcium Transparency
The stated 244 mg is the calcium amount per serving, rather than a source-compound weight.
Dose, Safety & Label Transparency42
The serving provides 244 mg of calcium. An artificial additive is recorded among the other ingredients.
Absorption-Optimized Serving Dose
The serving supplies 244 mg of calcium.
Formulation Purity & Additives
An artificial additive is recorded among the other ingredients.
Value100
A whole-product serving costs about $0.08 and supplies 244 mg of calcium.
Price Per Serving Efficiency
A whole-product serving costs about $0.08 and supplies 244 mg of calcium.
Iron (Ferrous Fumarate) · 28 mg OverallScore73
A serving provides 28 mg of iron. Zinc is also present and may compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability31
The listed iron form is ferrous fumarate. Zinc is also present, which the evaluation flags as a possible competitor for iron absorption.
Iron Chemical Form & Bioavailability
The listed iron form is ferrous fumarate.
Absorption Support & Blocker Avoidance
Zinc is also present, which the evaluation flags as a possible competitor for iron absorption.
Dose, Safety & Label Transparency100
A serving provides 28 mg of iron. The iron amount is specified.
Elemental Iron Label Clarity
The iron amount is specified as 28 mg per serving.
Dosage Effectiveness & Safety Range
A serving provides 28 mg of iron.
Value100
A whole-product serving costs about $0.08 and provides 28 mg of iron.
Price per Effective Serving
A whole-product serving costs about $0.08 and provides 28 mg of iron.
Zinc (Zinc Oxide) · 25 mg OverallScore55
Each serving provides 25 mg of zinc as zinc oxide. A whole-product serving costs about $0.08, covering the full product rather than zinc alone.
How this ingredient is rated
Active Ingredient Quality & Bioavailability20
The identified zinc source is zinc oxide.
Zinc Form Bioavailability
The zinc source is identified as zinc oxide.
Dose, Safety & Label Transparency67
The serving lists 25 mg of zinc; the saved information does not establish a copper amount.
Elemental Dose Transparency
The serving lists 25 mg of elemental zinc and identifies the source as zinc oxide.
Zinc Dosage Safety & Effectiveness
The serving lists 25 mg of zinc, assessed per serving.
Zinc-to-Copper Mineral Balance
The copper amount is unknown in the saved information, so a zinc-to-copper ratio cannot be determined; unknown does not mean zero.
Value100
A whole-product serving costs about $0.08; the price covers the entire product, not zinc alone.
Price Per Serving Efficiency
The listed price is about $0.08 per whole-product serving.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.