Coenzyme Q10 Not classified
No linked studies yet.
Coenzymate B Complex Peppermint
Goals
$18.90 $0.63 per serving
Product analysis
Coenzymate B Complex Peppermint may help fill B-vitamin gaps that affect normal energy use and nerve function. Its named vitamin forms do not establish an extra energy or concentration boost when intake is already adequate.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality49
The formula has favorable riboflavin and vitamin B5 forms, while niacin forms are clearly identified. Other form comparisons remain uncertain, so the coenzyme wording does not establish better results.
Ingredient Transparency75
Amounts and most forms are disclosed, helping with serving comparisons. The proportions of the niacin and B12 forms are missing, leaving part of the mix unclear.
Value For Money37
Value is mixed, with niacin and vitamin B5 relatively expensive for the amounts provided. Uncertain value for several other ingredients prevents a confident judgment of the whole mix.
Customer Satisfaction76
Customer ratings are positive across hundreds of reviews. They show satisfaction without proving improvements in energy or concentration.
Product Focus62
The formula mainly supports normal nutritional functions related to energy and nerve health. Its wider proposed uses are most relevant when nutrient intake is low.
- Format
Lozenge - Container
- 60 Liquid(s)
- Per serving
- $0.63
- Also available
Coenzymate B Complex Orange Flavored$20.19- Customer rating
- 4.6 · 510 ratings
Goals
Impact
Highest effect
Folate · 680 mcg DFEVitamin B12 · 870 mcgVitamin C · 17 mg
B vitamins and folate contribute to normal nutrient metabolism and blood formation. Vitamin C contribute to normal antioxidant and immune functions. These nutritional roles are useful when intake is low, without establishing added benefit above adequacy.
How this product is rated for Everyday Health
Ingredient fit90
Relevant nutrients contribute, although other active ingredients broaden the formula beyond the supported general health roles. The relevant amounts fully meet the saved comparison amounts; that does not establish extra benefit above nutritional adequacy.
Goal fit
Relevant nutrients contribute, although other active ingredients broaden the formula beyond the supported general health roles.
Dose adequacy
The relevant amounts fully meet the saved comparison amounts; that does not establish extra benefit above nutritional adequacy.
Pathways80
The strongest connection is to energy metabolism, through the relevant nutrients in the selected serving. The broader findings cover energy metabolism, blood formation and related metabolism.
Depth
The strongest connection is to energy metabolism, through the relevant nutrients in the selected serving.
Breadth
The broader findings cover energy metabolism, blood formation and related metabolism.
Evidence82
Vitamin B9 (Folate) provides the strongest supported contribution at the supplied amount, with usefulness conditional on nutritional need.
Evidence strength
Vitamin B9 (Folate) provides the strongest supported contribution at the supplied amount, with usefulness conditional on nutritional need.
Studied preparation
The preparations of the contributing nutrients match those accepted in the supplied findings; this does not establish a superior form or delivery method.
Formulation logic100
All counted nutrients have amounts that meet the saved minimum contribution. The contributing nutrients can act independently or have the relevant partner present; no additional combination benefit is established.
Partner coverage
The contributing nutrients can act independently or have the relevant partner present; no additional combination benefit is established.
Conflicts
No assessed ingredient conflict was identified for the selected serving.
Effective doses
All counted nutrients have amounts that meet the saved minimum contribution.
Impact
High effect
Vitamin B5 · 25 mgRiboflavin · 10 mgThiamin · 13 mgVitamin B12 · 870 mcgCoenzyme Q-10 · 12 mg
B vitamins support normal energy metabolism and blood-cell formation, with fatigue benefits chiefly when a deficiency is corrected. Folate, B6, niacin and the other supplied B vitamins contribute to nutritional coverage rather than a proven energy boost with adequate intake. The small CoQ10 amount adds no counted contribution, and the declared B-vitamin forms do not establish superior fatigue relief.
How this product is rated for Energy
Ingredient fit81
The counted nutrients provide varying amount contributions against their supplied references; lower declarations can remain below the counting threshold.
Goal fit
Energy-related nutrients share the formula with actives directed toward other goals, making its focus broader.
Dose adequacy
The counted nutrients provide varying amount contributions against their supplied references; lower declarations can remain below the counting threshold.
Pathways0
The saved findings assign no contribution to the named alertness, exercise-energy or stress-fatigue categories; nutritional support remains a separate concern.
Depth
The saved findings assign no contribution to the named alertness, exercise-energy or stress-fatigue categories; nutritional support remains a separate concern.
Breadth
No named energy category reaches the saved breadth threshold.
Evidence81
B12 leads the saved evidence finding, with fatigue benefit chiefly when deficiency is corrected.
Evidence strength
B12 leads the saved evidence finding, with fatigue benefit chiefly when deficiency is corrected.
Studied preparation
The saved finding accepts the counted nutrient declarations; this does not establish special fatigue benefits from their chemical forms.
Formulation logic100
The counted ingredients have no missing partner requirement or identified conflict. Their amounts meet the saved minimum counting criterion.
Partner coverage
The counted ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No matched ingredient conflict was identified in the supplied findings.
Effective doses
All counted ingredients reach the saved minimum amount criterion; this is not a proven threshold for fatigue relief.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 150 mcgNiacin · 39 mgVitamin B12 · 870 mcgRiboflavin · 10 mgThiamin · 13 mgVitamin B5 · 25 mgVitamin B6 · 10 mgCoenzyme Q-10 · 12 mg
B vitamins help the body use energy through normal enzyme and coenzyme processes. This supports normal metabolism, but extra intake does not establish a higher rate of energy expenditure when intake is adequate. The supplied information does not demonstrate a direct thermogenic effect or added metabolic benefit from the particular vitamin forms.
How this product is rated for Metabolism Support
Ingredient fit79
The formula combines nutrients involved in normal metabolism; their counted amounts vary.
Goal fit
The formula includes several credited nutrients alongside ingredients serving other purposes.
Dose adequacy
B-vitamin amounts receive substantial allowance, while the small CoQ10 amount is not retained for the amount-threshold checks.
Pathways0
The counted nutrient roles do not map to a direct thermogenic route.
Depth
No direct thermogenic pathway was represented by the counted ingredients.
Breadth
No route reaches the comparison's coverage threshold.
Evidence100
The retained findings must be interpreted alongside the distinction between ordinary metabolic roles and a demonstrated increase in energy expenditure.
Evidence strength
The strongest retained findings concern nutrient functions, which do not establish extra energy expenditure above adequate intake.
Studied preparation
The saved findings accept the counted preparations; this does not establish that this exact product or combination increased energy expenditure.
Formulation logic100
The retained ingredients meet the amount check and have no missing required partners. No evaluated ingredient conflict was triggered.
Partner coverage
No required partner is missing among the counted ingredients; this does not establish extra benefit from combining them.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
All ingredients retained for this check meet its amount threshold; the threshold is not a proven clinical minimum.
Impact
High effect
Biotin · 150 mcgVitamin C · 17 mg
Biotin can help replace low nutrient intakes that can cause diffuse shedding. This connection concerns correcting a shortfall, rather than established regrowth when intake is adequate. Vitamin C supports normal collagen formation and iron absorption, without establishing a separate regrowth effect.
How this product is rated for Hair Health
Ingredient fit85
This formula combines nutrients relevant to hair nutrition with ingredients aimed at other goals. The amounts give a mixed contribution: some are below the full reference levels, which do not measure expected regrowth.
Goal fit
This formula combines nutrients relevant to hair nutrition with ingredients aimed at other goals.
Dose adequacy
The amounts give a mixed contribution: some are below the full reference levels, which do not measure expected regrowth.
Pathways0
The saved findings do not assign activity to the specified hair-function areas. Nutrient relevance can still concern correcting low intake.
Depth
None of the specified hair-function areas receives a contribution.
Breadth
No specified hair-function area reaches the comparison’s coverage threshold.
Evidence78
Vitamin B12 leads the supplied comparison, although the context does not establish a standalone hair-growth effect.
Evidence strength
Vitamin B12 leads the supplied comparison, although the context does not establish a standalone hair-growth effect.
Studied preparation
The counted ingredients meet the preparation check, without establishing that this product itself has been tested for hair outcomes.
Formulation logic100
The counted ingredients have no missing required partner or triggered conflict, and their known amounts meet the minimum comparison level.
Partner coverage
The counted ingredients have no missing required partner under the supplied checks.
Conflicts
None of the specific conflict checks was triggered; this does not establish that every ingredient or amount is suitable.
Effective doses
All counted ingredients meet the minimum amount check; this does not identify a clinically effective regrowth dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Total Carbohydrates | 1 Gram(s) | |
Vitamin C (Niacinamide Ascorbate) | 17 mg | |
Thiamine | 13 mg | |
Riboflavin (Flavin Mononucleotide) | 10 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide Ascorbate, Nicotinamide Adenine Dinucleotide) | 39 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate) | 10 mg | |
Folate (Folic Acid) | 680 mcg DFE | |
Vitamin B12 (Hydroxocobalamin, Methylcobalamin) | 870 mcg | |
Biotin | 150 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | |
Coenzyme Q10 (Ubiquinone) | 12 mg | |
Inositol (Inositol Hexanicotinate) | 7 mg |
Niacin (Inositol Hexanicotinate, Niacinamide Ascorbate, Nicotinamide Adenine Dinucleotide) · 39 mg OverallScore55
Vitamin B12 (Hydroxocobalamin, Methylcobalamin) · 870 mcg OverallScore70
The two-lozenge serving provides 870 mcg of B12 from methylcobalamin and hydroxocobalamin, but each form's quantity remains unknown. The whole-product price works out to about $0.72 per 1,000 mcg of B12, making it costly by total B12 quantity despite the clearly named forms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Methylcobalamin and hydroxocobalamin are both named, making the forms clear without establishing their proportions.
Bioactive B12 Form Selection
Methylcobalamin is an active coenzyme form, while hydroxocobalamin requires conversion; both are identified, but their proportions remain unknown.
Dose, Safety & Label Transparency64
The total B12 amount is clear, while the split between the two forms remains unconfirmed.
Therapeutic Dosage Level
The serving supplies 870 mcg of B12, a concentrated amount.
Label and Form Transparency
The total 870 mcg of B12 is disclosed, but no individual methylcobalamin or hydroxocobalamin amounts are established; an equal split cannot be assumed.
Value20
At about $0.72 per 1,000 mcg of B12, the whole-product price represents a high cost for this ingredient quantity.
Price per 1,000 mcg B12
Using the whole-product price, each 1,000 mcg of declared B12 costs about $0.72; the cost covers the complete formula.
Riboflavin (Flavin Mononucleotide) · 10 mg OverallScore76
The serving of 2 lozenges declares 10 mg of vitamin B2 from riboflavin 5-phosphate, with the nutrient yield established. The whole-product price is moderate at about $0.63 per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Riboflavin is supplied in its named phosphate form, providing a clear form identity.
Riboflavin Form Quality
The source is riboflavin 5-phosphate, the phosphate form of vitamin B2.
Dose, Safety & Label Transparency64
The B2 quantity and nutrient basis are clear, and no flagged artificial additives are recorded.
Dosage for Energy & Metabolism
The serving of 2 lozenges supplies 10 mg of vitamin B2.
R5P Elemental Yield Transparency
The saved facts establish the vitamin B2 amount from the phosphate source, rather than leaving only a compound weight.
Additive Purity
No flagged artificial additives were recorded in the saved ingredient information.
Value50
The whole-product serving cost is moderate; it includes all ingredients rather than an allocated riboflavin price.
Price per Serving Value
About $0.63 per whole-product serving, without assigning a separate price to riboflavin.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
- Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
- Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Antifatigue effects of coenzyme Q10 during physical fatigue.
- Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.