Adult Mineral Formula Mixed Berry

Adult Mineral Formula Mixed Berry

SmartyPants4.2 (4,129 ratings)
Format:Gummy Quantity: 60 Gummy(ies) · 30 servings
Goals
$26.99 $0.89 per serving

Product analysis

53 out of 100

Adult Mineral Formula Mixed Berry may help fill dietary gaps, with magnesium providing its clearest support for normal energy use, mineral balance and bone nutrition.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality47

Magnesium citrate provides a reasonable form, while chromium has favorable form characteristics and selenium is less favorable. Many other named forms cannot be compared confidently, leaving a mixed picture of ingredient quality.

Ingredient Transparency74

The ingredient amounts and most forms are clearly stated. Some mixture details remain undisclosed, limiting a complete view of the relevant components.

Value For Money32

Several available comparisons are less competitive, particularly for selenium, chromium and boron. Magnesium also has limited value relative to the cost of a full serving, while many other contributions remain uncertain.

Customer Satisfaction76

Customer ratings suggest a generally favorable but varied response. The large number of reviews provides a broad view of satisfaction.

Product Focus41

The broad formula mainly serves nutritional gaps, with magnesium providing the clearest contribution. The many intended uses should not be taken as evidence of extra energy, hormone enhancement or predictable stress relief when intake is adequate.

Format
Gummy
Container
60 Gummy(ies)
Per serving
$0.89
Customer rating
4.2 · 4,129 ratings
Report analysis

Goals

Impact
High effect
C Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 24 mcgMagnesium · 250 mgCalcium · 150 mgVitamin D · 15 mcgCopper · 0.09 mgManganese · 1.15 mgBoron · 3 mgZinc · 5 mgVitamin C · 45 mg

Magnesium contributes mineral needed for normal bone metabolism, while vitamin D supports calcium absorption and mineralization when intake or status is low. Calcium supplies only a small amount per serving. Although MK-7 is identified, its 24 mcg serving is below the amount counted in the saved findings and does not match the larger repeated-use exposures behind the limited bone-density evidence. These contributions support nutritional gaps rather than established fracture prevention.

How this product is rated for Bone Health

Ingredient fit61

The mineral formula includes relevant bone nutrients along with several additional actives.
Goal fit
The mineral formula includes relevant bone nutrients along with several additional actives.
Dose adequacy
Magnesium and vitamin D receive partial amount recognition; calcium and MK-7 are below the saved inclusion threshold.

Pathways80

Calcium absorption and regulation is the strongest route in the saved findings.
Depth
Calcium absorption and regulation is the strongest route in the saved findings.
Breadth
Calcium regulation and mineral supply reach substantial coverage; collagen support remains limited.

Evidence95

Magnesium provides the strongest recognized evidence, centered on nutritional adequacy rather than routine fracture prevention.
Evidence strength
Magnesium provides the strongest recognized evidence, centered on nutritional adequacy rather than routine fracture prevention.
Studied preparation
The preparations of the four counted ingredients are recognized in the saved findings.

Formulation logic95

Calcium is too small to count as vitamin D's mineral partner in this formula.
Partner coverage
Calcium is too small to count as vitamin D's mineral partner in this formula.
Conflicts
No checked ingredient conflict was triggered.
Effective doses
Magnesium, vitamin D, boron and manganese meet the saved threshold; calcium, vitamin K, copper, vitamin C and zinc do not.
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Impact
Highest effect
B- Ingredient FitA PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · 15 mcgMagnesium · 250 mgVitamin K · 24 mcgBoron · 3 mgSelenium · 55 mcgZinc · 5 mgVitamin C · 45 mg

Magnesium can help fill a dietary gap and supports normal energy and mineral metabolism. Vitamin D and vitamin K contribute to bone and mineral nutrition when intake is inadequate. Vitamin C supplies an essential nutrient involved in normal antioxidant and immune functions. These nutritional roles do not establish extra health benefits when intake is already adequate.

How this product is rated for Everyday Health

Ingredient fit71

The recognized ingredients are focused on the evaluated nutritional roles, although the product is also linked to other goals. The recognized amounts cover part of the saved comparison ranges; these ranges do not define personal requirements or a clinical response.
Goal fit
The recognized ingredients are focused on the evaluated nutritional roles, although the product is also linked to other goals.
Dose adequacy
The recognized amounts cover part of the saved comparison ranges; these ranges do not define personal requirements or a clinical response.

Pathways92

The strongest saved connection is bone and mineral nutrition; this describes ingredient roles rather than demonstrated improvement in overall health.
Depth
The strongest saved connection is bone and mineral nutrition; this describes ingredient roles rather than demonstrated improvement in overall health.
Breadth
3 evaluated areas reach the saved coverage threshold, led by bone and mineral nutrition.

Evidence86

Magnesium leads the saved evidence finding; its nutritional contribution is conditional on inadequate intake.
Evidence strength
Magnesium leads the saved evidence finding; its nutritional contribution is conditional on inadequate intake.
Studied preparation
The saved finding accepts the evaluated preparations; it does not establish superiority of a particular chemical form or delivery method.

Formulation logic100

No unmet partner requirement or configured conflict was detected, and the recognized ingredients reach the saved amount threshold.
Partner coverage
No recognized ingredient has an unmet partner requirement; an additional benefit from combining the ingredients is not established.
Conflicts
No configured ingredient conflict was detected in the supplied facts.
Effective doses
The recognized ingredients reach the saved amount threshold; this does not establish improved health outcomes.
Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
Moderate effect
D Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 250 mgVitamin C · 45 mgZinc · 5 mgVitamin D · 15 mcgSelenium · 55 mcg

Vitamin D, zinc and selenium support normal immune function, with selenium also relating to antioxidant balance. Vitamin C and copper add nutritional support, while the overall contribution depends on existing intake.

How this product is rated for Immunity

Ingredient fit49

Relevant immune nutrients are part of a broader blend serving several purposes. The supplied amounts give partial support relative to the saved comparison amounts.
Goal fit
Relevant immune nutrients are part of a broader blend serving several purposes.
Dose adequacy
The supplied amounts give partial support relative to the saved comparison amounts.

Pathways16

The strongest saved contribution concerns oxidative balance. No immune area reaches the saved coverage threshold, so broad coverage is limited.
Depth
The strongest saved contribution concerns oxidative balance.
Breadth
No immune area reaches the saved coverage threshold, so broad coverage is limited.

Evidence100

Vitamin D provides the strongest evidence contribution in the saved assessment. The main practical benefit is supporting normal function rather than guaranteeing protection from infection. The assessed effective ingredients are accepted in the saved preparation assessment.
Evidence strength
Vitamin D provides the strongest evidence contribution in the saved assessment. The main practical benefit is supporting normal function rather than guaranteeing protection from infection.
Studied preparation
The assessed effective ingredients are accepted in the saved preparation assessment.

Formulation logic100

No configured ingredient conflict was identified. All three assessed contributors reach the saved minimum comparison threshold.
Partner coverage
The assessed ingredients can contribute alone or have their required partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All three assessed contributors reach the saved minimum comparison threshold.
Study evidence
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
High effect
D+ Ingredient FitC+ PathwaysB+ EvidenceA+ Formulation Logic
Magnesium · 250 mgZinc · 5 mgVitamin D · 15 mcgBoron · 3 mg

Zinc can help restore testosterone when low zinc intake or deficiency suppresses it; extra enhancement in zinc-replete men is not established. Magnesium has limited hormone findings tied to exercise conditions, which do not establish a testosterone increase in adequately nourished routine users. Vitamin D findings depend on baseline status and do not establish general testosterone enhancement. The small zinc amount receives no saved contribution; boron and selenium findings are too limited or population-specific to establish routine enhancement.

How this product is rated for Testosterone Support

Ingredient fit52

Boron, Magnesium, Selenium supplies the saved connection to testosterone support. Other actives make the formula broader than testosterone support.
Goal fit
The relevant ingredients sit alongside other actives, making this a broader formula.
Dose adequacy
The serving provides partial amount-based support.

Pathways67

The saved functional contribution is strongest for free-testosterone availability. Mechanism coverage does not establish a measured testosterone increase.
Depth
The strongest saved contribution concerns free-testosterone availability, with partial amount-based coverage.
Breadth
The saved findings cover free-testosterone availability; other functions remain less supported.

Evidence81

Vitamin D provides the strongest saved evidence contribution. The supplied human findings have population and exercise limitations.
Evidence strength
Vitamin D is the strongest saved contributor, while the supplied population limits constrain expected benefit.
Studied preparation
The counted amounts match the preparations accepted in the saved comparison.

Formulation logic100

The counted ingredients can contribute without a required partner, and no configured conflict was found. Known counted amounts pass the saved minimum.
Partner coverage
The counted ingredients can contribute independently; no required partner is missing.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All counted ingredients pass the saved minimum amount; this is not a proven threshold for a testosterone increase.
Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies
Cardiovascular Support
Impact
Moderate effect
D Ingredient FitD- PathwaysB EvidenceA+ Formulation Logic
Vitamin K · 24 mcgMagnesium · 250 mgVitamin D · 15 mcgSelenium · 55 mcgVitamin E · 3 mgVitamin C · 45 mg

Adult Mineral Formula Mixed Berry's clearest cardiovascular support comes from 250 mg magnesium citrate per serving, with selenium and vitamin D adding smaller contributions. The formula concentrates on vascular tone and sodium balance, with little coverage across other cardiovascular pathways; its three most relevant ingredients appear in forms represented in studies.

How this product is rated for Cardiovascular Support

Ingredient fit49

Magnesium, selenium and vitamin D are the direct cardiovascular ingredients, but boron, calcium and several other minerals dilute the focus of this broad multivitamin.
Goal fit
Magnesium, selenium and vitamin D align with the goal, while seven active minerals address other goals.
Dose adequacy
Their declared serving amounts provide different levels of support for magnesium, selenium and vitamin D.

Pathways43

Vascular tone and sodium balance is the only pathway with meaningful coverage; the other cardiovascular routes remain uncovered.
Depth
Vascular tone and sodium balance is the sole pathway with coverage.
Breadth
Only vascular tone and sodium balance reaches the coverage mark among the target pathways.

Evidence79

Magnesium has the strongest evidence ceiling in this formula, and all three key ingredients are represented in studies at relevant amounts.
Evidence strength
Magnesium has the strongest evidence ceiling here, below the goal's top ceiling.
Studied preparation
Magnesium, selenium and vitamin D are supplied in preparations represented in studies at relevant amounts.

Formulation logic100

The direct ingredients can work alone, and none of the listed conflicts applies.
Partner coverage
Each counted ingredient works alone or has its needed partner.
Conflicts
No listed stimulant or high-sodium trigger appears in the ingredient declarations.
Effective doses
All three direct ingredients are present at amounts that provide meaningful support here.
Study evidence
Magnesium Supportive 123 studies
Selenium Supportive 107 studies
Vitamin C Supportive 101 studies
Vitamin D Mixed 170 studies
Vitamin E Mixed 79 studies
Vitamin K Supportive 40 studies
Impact
Moderate effect
D Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Vitamin K · 24 mcgMagnesium · 250 mgVitamin D · 15 mcg

Magnesium at 250 mg provides the main connection to electrolyte balance and blood-vessel tone. Blood-pressure findings are modest and inconsistent, while selenium's main role is nutritional support; extra benefit in people with adequate selenium intake is not established.

How this product is rated for Heart Health

Ingredient fit47

Heart-related ingredients sit alongside ingredients aimed at other health goals. The assessed amounts provide partial and uneven coverage of the saved comparison references.
Goal fit
Heart-related ingredients sit alongside ingredients aimed at other health goals.
Dose adequacy
The assessed amounts provide partial and uneven coverage of the saved comparison references.

Pathways45

The strongest assessed connection is to electrolyte balance and blood-vessel tone. One heart-related process has meaningful coverage, with limited coverage elsewhere.
Depth
The strongest assessed connection is to electrolyte balance and blood-vessel tone.
Breadth
One heart-related process has meaningful coverage, with limited coverage elsewhere.

Evidence89

Magnesium provides the strongest evidence contribution among the assessed ingredients, within the supplied evidence's limits. The assessed ingredients match the preparation categories used in the saved review.
Evidence strength
Magnesium provides the strongest evidence contribution among the assessed ingredients, within the supplied evidence's limits.
Studied preparation
The assessed ingredients match the preparation categories used in the saved review.

Formulation logic100

The assessed ingredients can contribute individually or have their required companion present. No configured ingredient conflict was identified in the supplied assessment. All ingredients counted in this finding meet the saved minimum amount threshold.
Partner coverage
The assessed ingredients can contribute individually or have their required companion present.
Conflicts
No configured ingredient conflict was identified in the supplied assessment.
Effective doses
All ingredients counted in this finding meet the saved minimum amount threshold.
Study evidence
Magnesium Supportive 158 studies
Selenium Mixed 89 studies
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies

Ingredients

IngredientAmount per servingScore
Calories
35 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
6 Gram(s)
Vitamin C (Ascorbic Acid)
45 mg
Vitamin D (Cholecalciferol, Vitamin D3)
15 mcg
Vitamin E (D-Alpha-Tocopherol)
3 mg
Calcium (Calcium Citrate)
150 mg
Magnesium (Magnesium Citrate)
250 mg 66
Zinc (Zinc Citrate)
5 mg
Selenium (Sodium Selenite)
55 mcg 43
Copper (Cupric Sulfate)
0.09 mg
Manganese (Manganese Amino Acid Chelate)
1.15 mg
Chromium (Chromium Niacinate)
50 mcg 36
Molybdenum (Molybdenum Amino Acid Complex)
30 mcg 50
Boron (Boron Citrate)
3 mg 68
Vitamin K2 (Menaquinone-7)
24 mcg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
+3
Each serving supplies 250 mg of magnesium as citrate. A whole-product serving costs about $0.90.
How this ingredient is rated

Active Ingredient Quality & Bioavailability49

Magnesium citrate has an intermediate assessment for absorption potential.
Magnesium Form & Absorption Potential
Magnesium citrate has an intermediate assessment for absorption potential.
Patented Materials & Chelation Quality
The saved facts do not establish a branded magnesium material or a fully chelated claim.

Dose, Safety & Label Transparency100

Each serving provides 250 mg of elemental magnesium. A qualifying cofactor is recorded; each serving has 150 mg of calcium and 250 mg of magnesium.
Elemental Yield Transparency
The elemental magnesium amount is stated as 250 mg per serving.
Therapeutic Dosage Alignment
Each serving provides 250 mg of elemental magnesium.
Synergistic Formulation Logic
A qualifying cofactor is recorded; each serving has 150 mg of calcium and 250 mg of magnesium.

Value30

A whole-product serving costs about $0.90 and supplies 250 mg of magnesium. The price covers the whole product.
Price Per Elemental Quality
A whole-product serving costs about $0.90 and supplies 250 mg of magnesium. The price covers the whole product.
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Each serving provides 3 mg of boron as boron citrate, a form the evaluation rates favorably for absorption. A whole-product serving costs about $0.90.
How this ingredient is rated

Active Ingredient Quality & Bioavailability64

Boron citrate is the form used; the evaluation rates it favorably for absorption. The saved facts do not establish a trademarked source or a specific purity marker.
Boron Form & Bioavailability
Boron citrate is the form used; the evaluation rates it favorably for absorption.
Trademarked & High-Purity Sources
The saved facts do not establish a trademarked source or a specific purity marker.

Dose, Safety & Label Transparency100

Each serving provides 3 mg of boron, an amount the evaluation considers aligned with its daily-support assessment. The saved facts record 3 mg of elemental boron per serving and identify boron citrate as its source.
Elemental Dose Transparency
The saved facts record 3 mg of elemental boron per serving and identify boron citrate as its source.
Dosage Efficacy & Safety Margin
Each serving provides 3 mg of boron, an amount the evaluation considers aligned with its daily-support assessment.

Value10

The estimated whole-product cost is about $0.90 per 3 mg of boron.
Price per 3mg Elemental Boron
The estimated whole-product cost is about $0.90 per 3 mg of boron.
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
A serving provides 30 mcg of molybdenum as molybdenum amino acid complex. The whole-product serving costs about $0.90.
How this ingredient is rated

Active Ingredient Quality & Bioavailability35

The saved form is molybdenum amino acid complex; the specific binding compound is not identified. No qualifying branded source is recorded.
Molybdenum Chemical Form
The saved form is molybdenum amino acid complex; the specific binding compound is not identified.
Branded or Patented Source
No qualifying branded molybdenum source is identified in the saved information.

Dose, Safety & Label Transparency64

The serving provides 30 mcg of elemental molybdenum. It is below the adult upper limit for a single serving; intake from other sources is not included.
Elemental Dose Optimization
The recorded elemental molybdenum amount is 30 mcg per serving.
Upper Limit (UL) Safety Compliance
The serving is below the adult upper intake limit, without accounting for food or other products.

Value50

The whole-product serving costs about $0.90 and provides 30 mcg of molybdenum.
Price per Effective Serving
The recorded whole-product price is about $0.90 per serving.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium