Product analysis
Adult Mineral Formula Mixed Berry may help fill dietary gaps, with magnesium providing its clearest support for normal energy use, mineral balance and bone nutrition.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality47
Magnesium citrate provides a reasonable form, while chromium has favorable form characteristics and selenium is less favorable. Many other named forms cannot be compared confidently, leaving a mixed picture of ingredient quality.
Ingredient Transparency74
The ingredient amounts and most forms are clearly stated. Some mixture details remain undisclosed, limiting a complete view of the relevant components.
Value For Money32
Several available comparisons are less competitive, particularly for selenium, chromium and boron. Magnesium also has limited value relative to the cost of a full serving, while many other contributions remain uncertain.
Customer Satisfaction76
Customer ratings suggest a generally favorable but varied response. The large number of reviews provides a broad view of satisfaction.
Product Focus41
The broad formula mainly serves nutritional gaps, with magnesium providing the clearest contribution. The many intended uses should not be taken as evidence of extra energy, hormone enhancement or predictable stress relief when intake is adequate.
- Format
Gummy - Container
- 60 Gummy(ies)
- Per serving
- $0.89
- Customer rating
- 4.2 · 4,129 ratings
Goals
Magnesium contributes mineral needed for normal bone metabolism, while vitamin D supports calcium absorption and mineralization when intake or status is low. Calcium supplies only a small amount per serving. Although MK-7 is identified, its 24 mcg serving is below the amount counted in the saved findings and does not match the larger repeated-use exposures behind the limited bone-density evidence. These contributions support nutritional gaps rather than established fracture prevention.
How this product is rated for Bone Health
Ingredient fit61
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence95
Evidence strength
Studied preparation
Formulation logic95
Partner coverage
Conflicts
Effective doses
Magnesium can help fill a dietary gap and supports normal energy and mineral metabolism. Vitamin D and vitamin K contribute to bone and mineral nutrition when intake is inadequate. Vitamin C supplies an essential nutrient involved in normal antioxidant and immune functions. These nutritional roles do not establish extra health benefits when intake is already adequate.
How this product is rated for Everyday Health
Ingredient fit71
Goal fit
Dose adequacy
Pathways92
Depth
Breadth
Evidence86
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D, zinc and selenium support normal immune function, with selenium also relating to antioxidant balance. Vitamin C and copper add nutritional support, while the overall contribution depends on existing intake.
How this product is rated for Immunity
Ingredient fit49
Goal fit
Dose adequacy
Pathways16
Depth
Breadth
Evidence100
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Zinc can help restore testosterone when low zinc intake or deficiency suppresses it; extra enhancement in zinc-replete men is not established. Magnesium has limited hormone findings tied to exercise conditions, which do not establish a testosterone increase in adequately nourished routine users. Vitamin D findings depend on baseline status and do not establish general testosterone enhancement. The small zinc amount receives no saved contribution; boron and selenium findings are too limited or population-specific to establish routine enhancement.
How this product is rated for Testosterone Support
Ingredient fit52
Goal fit
Dose adequacy
Pathways67
Depth
Breadth
Evidence81
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Adult Mineral Formula Mixed Berry's clearest cardiovascular support comes from 250 mg magnesium citrate per serving, with selenium and vitamin D adding smaller contributions. The formula concentrates on vascular tone and sodium balance, with little coverage across other cardiovascular pathways; its three most relevant ingredients appear in forms represented in studies.
How this product is rated for Cardiovascular Support
Ingredient fit49
Goal fit
Dose adequacy
Pathways43
Depth
Breadth
Evidence79
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Magnesium at 250 mg provides the main connection to electrolyte balance and blood-vessel tone. Blood-pressure findings are modest and inconsistent, while selenium's main role is nutritional support; extra benefit in people with adequate selenium intake is not established.
How this product is rated for Heart Health
Ingredient fit47
Goal fit
Dose adequacy
Pathways45
Depth
Breadth
Evidence89
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 35 Calorie(s) | |
Total Fat | 1 Gram(s) | |
Total Carbohydrates | 6 Gram(s) | |
Vitamin C (Ascorbic Acid) | 45 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 15 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 3 mg | |
Calcium (Calcium Citrate) | 150 mg | |
Magnesium (Magnesium Citrate) | 250 mg | |
Zinc (Zinc Citrate) | 5 mg | |
Selenium (Sodium Selenite) | 55 mcg | |
Copper (Cupric Sulfate) | 0.09 mg | |
Manganese (Manganese Amino Acid Chelate) | 1.15 mg | |
Chromium (Chromium Niacinate) | 50 mcg | |
Molybdenum (Molybdenum Amino Acid Complex) | 30 mcg | |
Boron (Boron Citrate) | 3 mg | |
Vitamin K2 (Menaquinone-7) | 24 mcg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability49
Magnesium Form & Absorption Potential
Patented Materials & Chelation Quality
Dose, Safety & Label Transparency100
Elemental Yield Transparency
Therapeutic Dosage Alignment
Synergistic Formulation Logic
Value30
Price Per Elemental Quality
How this ingredient is rated
Active Ingredient Quality & Bioavailability64
Boron Form & Bioavailability
Trademarked & High-Purity Sources
Dose, Safety & Label Transparency100
Elemental Dose Transparency
Dosage Efficacy & Safety Margin
Value10
Price per 3mg Elemental Boron
How this ingredient is rated
Active Ingredient Quality & Bioavailability35
Molybdenum Chemical Form
Branded or Patented Source
Dose, Safety & Label Transparency64
Elemental Dose Optimization
Upper Limit (UL) Safety Compliance
Value50
Price per Effective Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.