Men's Fermented Multi

Men's Fermented Multi

Ancient Nutrition4.4 (130 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals

Product analysis

43 out of 100

Men's Fermented Multi provides nutrients that can help fill dietary gaps and support normal immune function. Missing form details and undisclosed blend contents make the complete formula harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

Vitamin K and riboflavin use favorable named forms, and the B6 form is clearly identified. Many other ingredients lack form details, leaving the quality of the complete formula uncertain.

Ingredient Transparency65

All listed amounts are disclosed, but only about half of the ingredient forms are named. The blend also omits its individual components, limiting a full comparison.

Value For Money33

The serving cost is high for several nutrients, including vitamin K, riboflavin and selenium. Moderate biotin value does not establish good value for the whole formula.

Customer Satisfaction66

Customer ratings are positive across more than a hundred reviews. The feedback offers some breadth of satisfaction, without confirming the range of intended health benefits.

Product Focus12

The clearest role is filling nutrient gaps for normal immune function and everyday health. Its wider energy, metabolism and weight aims do not establish extra benefits when intake is adequate.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.21
Customer rating
4.4 · 130 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
B Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 892.3 mcg DFEVitamin B12 · 93.9 mcgVitamin D · 39.2 mcgMagnesium · 34.2 mgVitamin K · 82.8 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 236 mg
Study evidence
Folate Supportive 80 studies
Ginger Supportive 25 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
Highest effect
C Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 34.2 mgVitamin C · 236 mgZinc · 15 mgVitamin A · 1485 mcgVitamin D · 39.2 mcgSelenium · 200 mcg
Study evidence
Ginger Not classified

No linked studies yet.

Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 281.3 mcgNiacin · 13.2 mgVitamin B12 · 93.9 mcgRiboflavin · 6.2 mgThiamin · 2 mgVitamin B5 · 12.9 mgVitamin B6 · 24 mgVitamin D · 39.2 mcgZinc · 15 mgMagnesium · 34.2 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Ginger Supportive 13 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies
Hair Health
Impact
High effect
C+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 281.3 mcgVitamin D · 39.2 mcgZinc · 15 mgIron · 3 mgVitamin C · 236 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 159.5 mcgVitamin D · 39.2 mcgVitamin B5 · 12.9 mgMagnesium · 34.2 mgRiboflavin · 6.2 mgThiamin · 2 mgVitamin B12 · 93.9 mcgIron · 3 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Weight Loss
Impact
Moderate effect
D+ Ingredient FitF PathwaysB EvidenceA Formulation Logic
Iodine · 159.5 mcgVitamin D · 39.2 mcgMagnesium · 34.2 mgSelenium · 200 mcgZinc · 15 mg
Study evidence
Chromium No effect 24 studies
Ginger Supportive 15 studies
Iodine Adverse 3 studies
Magnesium Supportive 17 studies
Selenium Mixed 9 studies
Vitamin D Disputed 80 studies
Zinc Disputed 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
1485 mcg
Vitamin C (Lipid Metabolite Ascorbate)
236 mg
Vitamin D (Cholecalciferol)
39.2 mcg
Vitamin E (D-Alpha-Tocopherol Succinate)
31.5 mg
Vitamin K (Menaquinone-7)
82.8 mcg 73
Thiamine
2 mg
Riboflavin (Riboflavin 5-Phosphate)
6.2 mg 74
Niacin (Niacinamide)
13.2 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
24 mg 79
Folate ((6S)-5-Methyltetrahydrofolate Calcium Salt)
892.3 mcg DFE
Vitamin B12 (Methylcobalamin)
93.9 mcg
Biotin
281.3 mcg 56
Pantothenic Acid
12.9 mg
Calcium (Lithothamnion spp.)
49.4 mg
Iron
3 mg
Iodine
159.5 mcg
Magnesium
34.2 mg
Zinc
15 mg
Selenium
200 mcg
Manganese
2 mg
Chromium
400 mcg
Organic Men's Botanical Blend
213 mg
Men 18–50 Vegan Dairy Free Vegetarian
Report overview
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyB- Value
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD- Value
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
    McKinney E; Stewart J; Kewalramani R; Singh S · Trials · 2026
    Randomized trial186 participantsEnergy forAshwagandha
  2. Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
    Prajapati H; Satia M; Shah D; Basera I; Shah T · Phytotherapy research : PTR · 2026
    Randomized trialEnergy forAshwagandha
  3. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsEnergy forAshwagandha
  4. Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
    Vittal M; Vinciguerra M · Biogerontology · 2025
    Narrative reviewEnergy forAshwagandha
  5. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
    Kale S; Lopresti A; Suri R; Garg N; Langade D · Journal of psychoactive drugs · 2026
    Randomized trial120 participantsEnergy forAshwagandha
  6. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  7. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  8. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  9. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  10. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  11. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  12. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  13. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  14. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  15. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  16. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  17. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  18. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  19. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  20. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin