$19.95 $0.66 per serving
Product analysis
BalanceBlend supplies vitamins and minerals that may help cover gaps in everyday nutrition and normal immune function. Its black cohosh content carries a rare liver-injury concern that matters when considering the formula.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality50
Several identified forms are favorable features, including iodine, selenium and biotin. Vitamin K1 is less compelling for form quality, while many other nutrients and the proprietary blend remain uncertain.
Ingredient Transparency79
Amounts and nearly all named nutrient forms are disclosed. The proprietary blend does not identify its components, so its total amount cannot reveal the full formula.
Value For Money40
Several known nutrient contributions offer moderate value, while selenium and chromium are costly at the serving price. Missing information for many other ingredients prevents a reliable judgment about the full formula.
Customer Satisfaction69
Customer ratings are positive. The smaller review pool leaves more uncertainty, and ratings do not prove effectiveness or safety.
Product Focus16
The formula covers broad nutrient needs relevant to immunity, metabolism and blood formation. Its black cohosh content raises a liver concern, so the detoxification theme should not be taken as evidence of liver protection.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.66
- Customer rating
- 4.6 · 105 ratings
Goals
Impact
Highest effect
Folate · 680 mcg DFEVitamin B12 · 6 mcgVitamin D · 40 mcgVitamin K · 80 mcgSelenium · 70 mcgZinc · 15 mgVitamin C · 300 mg
Impact
Highest effect
Vitamin C · 300 mgZinc · 15 mgVitamin A · 1500 mcgVitamin D · 40 mcgSelenium · 70 mcg
Impact
High effect
Folate · 680 mcg DFEVitamin B12 · 6 mcgVitamin B6 · 4 mgMolybdenum · 75 mcgSelenium · 70 mcgVitamin E · 40 mgZinc · 15 mgVitamin C · 300 mgRiboflavin · 3.4 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 40 mcgVitamin B5 · 10 mgRiboflavin · 3.4 mgThiamin · 3 mgVitamin B12 · 6 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 300 mcgVitamin D · 40 mcgZinc · 15 mgVitamin C · 300 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1500 mcg | |
Vitamin C (Ascorbic Acid) | 300 mg | |
Vitamin D (Cholecalciferol) | 40 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 40 mg | |
Vitamin K (Phylloquinone) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 3 mg | |
Riboflavin (Riboflavin 5'-Phosphate Sodium) | 3.4 mg | |
Niacin (Inositol Hexaniacinate) | 20 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 4 mg | |
Folate (L-5 Methyltetrahydrofolate Calcium) | 680 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 6 mcg | |
Biotin (D-Biotin) | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Gluconate) | 15 mg | |
Selenium (L-Selenomethionine) | 70 mcg | |
Copper (Copper Sulfate) | 0.5 mg | |
Manganese (Manganese Amino Acid Chelate) | 2 mg | |
Chromium (Chromium Picolinate) | 120 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | |
Proprietary Blend | 495 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore90
A serving provides 150 mcg of iodine at a moderately high cost. The amount fits the range described for daily thyroid support. The iodine comes from potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine source is indicated, so the seaweed-specific contamination concern does not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so the seaweed-specific contamination concern does not apply.
Dose, Safety & Label Transparency100
The stated serving contains 150 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Efficacy for Daily Support
The serving provides 150 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Safety & Upper Limits
At 150 mcg per serving, the amount is below the stated upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value50
The cost per serving is moderately high.
Price Per Effective Serving
The cost per serving is moderately high.
Manganese (Manganese Amino Acid Chelate) · 2 mg OverallScore72
The serving provides 2 mg of manganese, a moderate amount, at a moderate cost per serving. It uses Manganese Amino Acid Chelate, though the specific amino acid is not named.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses Manganese Amino Acid Chelate, though the specific amino acid is not named.
Manganese Chemical Form
It uses Manganese Amino Acid Chelate, though the specific amino acid is not named.
Dose, Safety & Label Transparency86
The label clearly states 2 mg of manganese per serving, a moderate amount.
Manganese Dosage Efficacy & Safety
The serving supplies 2 mg of manganese, a moderate amount.
Elemental Weight Disclosure
The manganese amount is clearly stated as 2 mg per serving.
Value50
The cost per serving is moderate.
Price per Serving vs. Median
The cost per serving is moderate.
Selenium (L-Selenomethionine) · 70 mcg OverallScore70
70 mcg of selenium per serving has a high cost relative to the amount supplied. 70 mcg per serving contributes selenium, though it is below amounts often used in studies. The selenium comes from L-Selenomethionine.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The selenium comes from L-Selenomethionine. The label specifies the L form of selenomethionine.
Selenium Chemical Form
The selenium comes from L-Selenomethionine.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency70
70 mcg per serving contributes selenium, though it is below amounts often used in studies. The serving amount is below the upper intake level, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
70 mcg per serving contributes selenium, though it is below amounts often used in studies.
Safety Margin & UL Adherence
The serving amount is below the upper intake level, leaving room for selenium from food.
Value10
The cost is high relative to the amount of selenium supplied.
Price per 200 mcg Serving
The cost is high relative to the amount of selenium supplied.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.