Calcium Plus Mixed Berry Flavor
Goals
$30.80 $1.02 per serving
Product analysis
Calcium Plus Mixed Berry Flavor supplies minerals that may help fill dietary gaps affecting normal bone and energy needs. The undisclosed blend components and mixture proportions make the complete formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality36
The calcium and magnesium forms have limited absorption potential, while the potassium form is clearly identified. Unclear folate proportions and blend components limit a closer assessment of the rest of the formula.
Ingredient Transparency71
All listed amounts and most forms are disclosed. The folate mixture proportions and combination-blend components remain unclear.
Value For Money36
The formula is costly when viewed for its calcium, magnesium or folate contribution. The potassium serving compares more favorably, but does not establish strong value for the whole mixture.
Customer Satisfaction71
Customer feedback is very positive, but comes from a small review base. The limited number of ratings leaves a less established picture of satisfaction.
Product Focus22
The clearest role is filling nutrient gaps that affect bone mineral needs and normal energy metabolism. Wider heart, stress and digestive benefits remain conditional, and the mineral forms do not match every preparation behind the findings.
- Format
Powder - Container
- 7 Liquid(s)
- Per serving
- $1.02
- Customer rating
- 4.7 · 60 ratings
Goals
Impact
High effect
Folate · 50 mcgVitamin B12 · 30 mcgVitamin D · 2.5 mcgMagnesium · 300 mgBoron · 500 mcgZinc · 2 mgVitamin C · 250 mg
Impact
High effect
Magnesium · 300 mgCalcium · 250 mgVitamin D · 2.5 mcgCopper · 0.25 mgManganese · 1 mgBoron · 500 mcgZinc · 2 mgVitamin C · 250 mg
Impact
Moderate effect
Vitamin D · 2.5 mcgMagnesium · 300 mgVitamin B12 · 30 mcgPotassium · 100 mg
Impact
Moderate effect
Vitamin D · 2.5 mcgMagnesium · 300 mgFolate · 50 mcgVitamin B12 · 30 mcgVitamin B6 · 1 mgVitamin C · 250 mg
Impact
High effect
Magnesium · 300 mgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin D · 2.5 mcg
Impact
High effect
Potassium · 100 mgMagnesium · 300 mgVitamin D · 2.5 mcgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin C · 250 mg
Impact
Moderate effect
Zinc · 2 mgVitamin A · 150 mcgVitamin D · 2.5 mcgMagnesium · 300 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 150 mcg | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D3 | 2.5 mcg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg | |
Folate ((6S)-5-Methyltetrahydrofolate Acid, Glucosamine Salt, Quatrefolic) | 50 mcg | |
Vitamin B12 (Methylcobalamin) | 30 mcg | |
Calcium (Calcium Lactate) | 250 mg | |
Magnesium (Magnesium Carbonate) | 300 mg | |
Zinc (Zinc Lactate) | 2 mg | |
Copper (Copper Gluconate) | 0.25 mg | |
Manganese (Manganese Gluconate) | 1 mg | |
Potassium (Potassium Bicarbonate) | 100 mg | |
Bamboo extract | 60 mg | |
Beet root powder | 10 mg | |
ionic Sea Minerals | 10 mg | |
Grape skin extract | 8 mg | |
Boron (Boron Citrate) | 500 mcg |
Potassium (Potassium Bicarbonate) · 100 mg OverallScore74
Calcium (Calcium Lactate) · 250 mg OverallScore66
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.