Ortho Multi Softgels for Men
Goals
$40.00 $0.88 per serving
Product analysis
Ortho Multi Softgels for Men provides broad nutritional support through B vitamins and minerals that help cover dietary gaps. Its high cost and limited support for several extras make the value harder to justify.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality59
Vitamin D3 and several mineral forms are favorable choices, but the standard folate and incompletely identified vitamin K are weaker points. Unspecified forms and blend proportions also limit how confidently the whole formula can be compared.
Ingredient Transparency78
Ingredient amounts and most forms are stated, which helps you check the daily serving. Most mixed ingredients lack a breakdown by form, leaving the amount of each component unclear.
Value For Money31
The formula offers limited value across many of its vitamins, minerals and added ingredients. Some components compare more reasonably, but they do not overcome the broad cost disadvantage.
Customer Satisfaction73
Customer feedback is strongly positive, but it comes from a small number of ratings. The limited feedback base makes the satisfaction picture less settled.
Product Focus22
The formula covers many nutritional needs, with everyday health its clearest purpose. Its long ingredient list extends to numerous other goals, where benefits are often conditional on low intake or limited by the amounts used.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.88
- Customer rating
- 4.8 · 63 ratings
Goals
Impact
High effect
Magnesium · 25 mgVitamin C · 250 mgZinc · 15 mgVitamin A · 10000 IUVitamin D · 1000 IUSelenium · 200 mcg
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 120 mcgVitamin D · 1000 IUMagnesium · 25 mgVitamin K · 80 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 250 mg
Coenzyme Q10 Not classified
No linked studies yet.
Impact
High effect
Coenzyme Q-10 · 10 mgFolate · 400 mcgMagnesium · 25 mgVitamin B12 · 120 mcgVitamin K · 80 mcgVitamin D · 1000 IU
Impact
Moderate effect
Iodine · 225 mcgVitamin D · 1000 IUVitamin B5 · 50 mgMagnesium · 25 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 120 mcgPotassium · 25 mgCoenzyme Q-10 · 10 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Vitamin D · 1000 IUCoenzyme Q-10 · 10 mgVitamin E · 150 IUVitamin C · 250 mg
Impact
High effect
Biotin · 300 mcgVitamin D · 1000 IUZinc · 15 mgVitamin C · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 Calorie(s) | |
Total Fat | 1 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Palmitate) | 10000 IU | |
Vitamin C (Calcium Ascorbate) | 250 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (Alpha-Tocopherol) | 150 IU | |
Vitamin K (Menaquinone, Phytonadione) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Niacinamide) | 35 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | |
Folate (Folic Acid) | 400 mcg | |
Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 120 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | |
Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Pantothenate) | 55 mg | |
Iodine (Potassium Iodide) | 225 mcg | |
Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Citrate) | 25 mg | |
Zinc (Zinc Picolinate) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 200 mcg | |
Copper (Copper Bisglycinate) | 0.5 mg | |
Manganese (Manganese Bisglycinate) | 2 mg | |
Chromium (Chromium Nicotinate Glycinate) | 120 mcg | |
Molybdenum (Molybdenum Glycinate) | 75 mcg | |
Potassium (Potassium Chloride) | 25 mg | |
Saw Palmetto extract (Fatty Acids) | 160 mg | |
Phytosterols (Beta-Sitosterol, Plant Sterols) | 50 mg | |
Alpha Lipoic Acid | 25 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Grape Seed Extract (Polyphenols) | 25 mg | |
Inositol | 10 mg | |
CoQ10 (Ubiquinone) | 10 mg | |
Lycopene (natural Tomato extract) | 3 mg | |
Lutein (Marigold flowers extract) | 500 mg |
Iodine (Potassium Iodide) · 225 mcg OverallScore90
Each serving provides 225 mcg of iodine at a fairly high cost per serving. The amount fits the stated range for daily thyroid support. The iodine is supplied as potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine is supplied as potassium iodide. No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Iodine Form & Bioavailability
The iodine is supplied as potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Dose, Safety & Label Transparency100
225 mcg of iodine per serving fits the stated range for daily thyroid support. The stated amount is below the adult upper intake level.
Dosage Efficacy for Daily Support
225 mcg of iodine per serving fits the stated range for daily thyroid support.
Dosage Safety & Upper Limits
225 mcg is below the 1,100 mcg adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 225 mcg per serving.
Value50
The cost per labeled serving is fairly high.
Price Per Effective Serving
The cost per labeled serving is fairly high.
Each serving provides 25 mg of vitamin B6 at a high cost per mg. The serving exceeds the European adult upper limit; total daily intake can be higher. The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated. No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.
Vitamin B6 Form Identification
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.
Dose, Safety & Label Transparency60
25 mg of B6 is declared per serving. The serving exceeds the European adult upper limit; total daily intake can be higher.
Vitamin B6 Dose & Safety Policy
Each serving provides 25 mg of B6. The serving exceeds the European adult upper limit; total daily intake can be higher.
Label Transparency
The chemical source is named.
Value49
The cost per mg of B6 is high.
Vitamin B6 Price Efficiency
The cost per mg of B6 is high.
Zinc (Zinc Picolinate) · 15 mg OverallScore80
The serving provides 15 mg zinc, a moderate amount, at a high cost per serving. It uses Zinc Picolinate. It also supplies 0.5 mg copper.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Zinc Picolinate.
Zinc Form Bioavailability
It uses Zinc Picolinate.
Dose, Safety & Label Transparency85
The zinc amount is clearly stated. The serving provides 0.5 mg copper, giving a zinc-to-copper ratio of 30:1.
Elemental Dose Transparency
The label states the elemental zinc amount and its source.
Zinc Dosage Safety & Effectiveness
15 mg zinc is an amount used for maintenance.
Zinc-to-Copper Mineral Balance
The serving provides 0.5 mg copper, giving a zinc-to-copper ratio of 30:1.
Value30
The cost per labeled serving is high.
Price Per Serving Efficiency
The cost per labeled serving is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.