L-Tyrosine Not classified
No linked studies yet.
$11.36 $0.45 per serving
Product analysis
Super Macho supplies B vitamins, folate and zinc to help fill nutritional gaps that affect metabolism, brain function and immunity. Its clearest appeal is nutritional support when intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality57
Several vitamin forms are clearly identified, and zinc citrate offers a favorable absorption profile. Other preparations are unspecified or insufficiently characterized, so quality varies across the blend.
Ingredient Transparency84
Amounts are stated for the ingredients, making serving comparisons possible. Several forms remain unspecified, reducing clarity about parts of the blend.
Value For Money41
Value is uneven, with B6 and zinc comparing more favorably than several other ingredients. Tyrosine, niacin and B5 look costly for their contributions, while some other comparisons remain uncertain.
Customer Satisfaction65
Customer ratings are positive, but the number of reviews is modest. The feedback gives a limited view of satisfaction and cannot confirm the claimed health benefits.
Product Focus55
The strongest purpose is nutritional support from the B vitamins, folate and zinc when intake is low. The wider range of goals, including testosterone support, depends on specific nutritional needs rather than a general performance boost.
- Format
Softgel - Container
- 50 Softgel(s)
- Per serving
- $0.45
- Customer rating
- 4.4 · 77 ratings
Goals
Impact
High effect
Vitamin B5 · 100 mgRiboflavin · 15 mgThiamin · 40 mgVitamin B12 · 500 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 500 mcgTaurine · 100 mgZinc · 15 mg
Impact
Moderate effect
Zinc · 15 mg
Impact
Moderate effect
Zinc · 15 mg
Taurine Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 15 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 {Calories} | |
Total Fat | 1 Gram(s) | |
Vitamin B1 (Thiamine Hydrochloride) | 40 mg | |
Vitamin B2 (Riboflavin) | 15 mg | |
Niacin (Niacinamide) | 30 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | |
Folic Acid | 400 mcg | |
Vitamin B12 (Cyanocobalamin) | 500 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 100 mg | |
Zinc (Zinc Citrate Dihydrate) | 15 mg | |
Orchic Substance (Bovine Glandular) | 10000 mcg | |
L-Tyrosine | 100 mg | |
Panax ginseng | 30 mg | |
Taurine | 100 mg |
Zinc (Zinc Citrate Dihydrate) · 15 mg OverallScore68
The serving provides 15 mg zinc at a average cost per serving. It uses zinc citrate dihydrate. The copper amount is unknown, leaving the zinc-to-copper balance unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
It uses zinc citrate dihydrate.
Zinc Form Bioavailability
It uses zinc citrate dihydrate.
Dose, Safety & Label Transparency61
15 mg zinc per serving is clearly stated. The copper amount is unknown, so the zinc-to-copper balance is unclear.
Elemental Dose Transparency
The label states 15 mg elemental zinc per serving.
Zinc Dosage Safety & Effectiveness
15 mg zinc per serving is clearly stated.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance is unclear.
Value60
The cost per serving is average.
Price Per Serving Efficiency
The cost per serving is average.
Vitamin B6 (Pyridoxine Hydrochloride) · 25 mg OverallScore79
The serving provides 25 mg of B6 at a moderate cost for the amount. The amount exceeds the European adult upper limit of 12 mg per day, before other sources are counted. It uses Pyridoxine Hydrochloride.
How this ingredient is rated
Ingredient Form & Label Quality100
It uses Pyridoxine Hydrochloride. No specified artificial colors, titanium dioxide or talc are listed.
Vitamin B6 Form Identification
It uses Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No specified artificial colors, titanium dioxide or talc are listed.
Dose, Safety & Label Transparency60
The serving provides 25 mg of vitamin B6. This exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements. The label states both the B6 amount and its source.
Vitamin B6 Dose & Safety Policy
The serving provides 25 mg of vitamin B6. This exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements.
Label Transparency
The label states both the B6 amount and its source.
Value76
The cost is moderate for the amount of B6 provided.
Vitamin B6 Price Efficiency
The cost is moderate for the amount of B6 provided.
Vitamin B5 (Calcium Pantothenate) · 100 mg OverallScore70
Each serving provides 100 mg of vitamin B5, with a high cost for that amount. The named form is Calcium Pantothenate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
The named form is Calcium Pantothenate.
Vitamin B5 Chemical Form
The named form is Calcium Pantothenate.
Dose, Safety & Label Transparency76
Each serving provides 100 mg of vitamin B5. The source is named.
Dosage Potency and Efficacy
Each serving provides 100 mg of vitamin B5.
Label Transparency & Source Clarity
The B5 amount and Calcium Pantothenate are named.
Value20
The cost is high for the amount of B5 supplied.
Price per 500mg Vitamin B5
The cost is high for the amount of B5 supplied.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.