$24.99 $0.83 per serving
Product analysis
Primal provides broad vitamin and mineral support for filling dietary gaps, including nutrients used in normal energy metabolism and immune function. An undisclosed blend makes part of the formula harder to judge, and value is limited for several individual nutrients.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality65
Several nutrient forms are favorable choices, including vitamin D, folate and some minerals. The unidentified blend prevents a complete quality assessment.
Ingredient Transparency78
Most nutrient forms and declared amounts are clear. The blend total does not reveal its individual components or how much each contributes.
Value For Money32
Several nutrients are relatively costly when the full serving price is considered. The range of ingredients may be convenient, but it does not establish good value for each one.
Customer Satisfaction72
Customer feedback is generally positive across a substantial number of ratings. The broad response base helps describe satisfaction without establishing health effects.
Product Focus31
The formula covers a broad range of nutritional needs rather than a narrowly defined purpose. Its clearest benefits involve filling dietary gaps, while the blend makes the full scope uncertain.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.83
- Customer rating
- 4.1 · 2,468 ratings
Goals
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 12 mcgVitamin D · 4000 IUSelenium · 55 mcgZinc · 11 mg
Impact
Moderate effect
Zinc · 11 mgVitamin D · 4000 IU
Vitamin B6 Not classified
No linked studies yet.
Impact
High effect
Vitamin D · 4000 IUVitamin B5 · 5 mgRiboflavin · 13 mgThiamin · 12 mgVitamin B12 · 12 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Vitamin D · 4000 IUZinc · 11 mg
Impact
High effect
Folate · 400 mcgVitamin B12 · 12 mcgVitamin D · 4000 IU
Impact
High effect
Vitamin D · 4000 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D (Cholecalciferol) | 4000 IU | |
Thiamine (Thiamine Hydrochloride) | 12 mg | |
Riboflavin | 13 mg | |
Niacin (Niacinamide) | 8 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 9 mg | |
Folate (L-Methylfolate) | 400 mcg | |
Vitamin B12 (Methylcobalamin) | 12 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 5 mg | |
Zinc (TRAACS Zinc Bisglycinate Chelate) | 11 mg | |
Selenium (L-Selenomethionine) | 55 mcg | |
Manganese (TRAACS Manganese Bisglycinate Chelate) | 2 mg | |
Primal Joint Support Complex | 1 Gram(s) |
Manganese (TRAACS Manganese Bisglycinate Chelate) · 2 mg OverallScore78
A serving provides 2 mg of manganese at a high cost per serving. It uses manganese bisglycinate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Manganese bisglycinate is an amino acid chelate with good absorption potential.
Manganese Chemical Form
Manganese bisglycinate is an amino acid chelate with good absorption potential.
Dose, Safety & Label Transparency86
The 2 mg serving can contribute to nutritional maintenance. The manganese amount is clearly stated.
Manganese Dosage Efficacy & Safety
The 2 mg serving can contribute to nutritional maintenance.
Elemental Weight Disclosure
The manganese amount is clearly stated.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Folate (L-Methylfolate) · 400 mcg OverallScore84
The serving lists 400 mcg of folate as L-5-Methyltetrahydrofolate, at a high cost per serving. The source form is stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability91
L-5-Methyltetrahydrofolate is a body-ready form that bypasses the MTHFR conversion step. The L form is identified.
Folate Form Hierarchy
L-5-Methyltetrahydrofolate is a body-ready form that bypasses the MTHFR conversion step.
Patented Sources & Isomeric Purity
The L form is identified.
Dose, Safety & Label Transparency100
The serving states 400 mcg of folate; this amount is not stated as DFE.
Folate Dosage by Declared Basis
The serving states 400 mcg of folate; this amount is not stated as DFE.
Value40
The cost per serving is high.
Price per Bioavailable Serving
The cost per serving is high.
Selenium (L-Selenomethionine) · 55 mcg OverallScore70
The serving provides 55 mcg of selenium at a very high cost for the amount supplied. The selenium is supplied as L-Selenomethionine. The amount provides a modest contribution toward daily intake.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The selenium is supplied as L-Selenomethionine.
Selenium Chemical Form
The selenium is supplied as L-Selenomethionine.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency70
55 mcg per serving provides a modest contribution toward daily selenium intake. The amount is below the stated upper intake limit, leaving room for dietary selenium.
Dosage Efficacy Sweet Spot
55 mcg per serving provides a modest contribution toward daily selenium intake.
Safety Margin & UL Adherence
The 55 mcg serving is below the stated upper intake limit, leaving room for selenium from food.
Value10
The cost per 200 mcg of selenium is very high.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is very high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.