$32.99 $0.54 per serving
Product analysis
Anavite combines nutrients that support normal energy use, blood formation and muscle function when intake is low. Beta-alanine adds a limited role in repeated use for demanding exercise.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality55
Several vitamins and mineral chelates have favorable identified forms. Other preparations, especially potassium, lack a clear basis for a quality advantage.
Ingredient Transparency96
All ingredient amounts and most forms are disclosed, making servings relatively easy to compare. Biotin, beta-alanine and L-carnitine remain unspecified by form.
Value For Money46
Value varies widely between ingredients: several minerals and L-carnitine are reasonably priced, while chromium, niacin and vitamin B5 are costly for their amounts. That mixed pattern makes the full combination less straightforward to compare.
Customer Satisfaction84
Customer feedback is very positive across more than a thousand reviews. The substantial review history gives a broad picture of satisfaction.
Product Focus14
The main role is filling dietary shortfalls across a very broad range of proposed uses. Beta-alanine concerns repeated exercise loading rather than immediate energy, and adequate nutrition does not establish further gains from the wider blend.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.54
- Customer rating
- 4.7 · 1,870 ratings
Goals
Impact
Highest effect
Folate · 200 mcgVitamin B12 · 250 mcgVitamin D · 1000 IUMagnesium · 200 mgVitamin K · 45 mcgBoron · 25 mcgSelenium · 35 mcgZinc · 15 mgVitamin C · 250 mg
B vitamins, folate and B12 provide nutrients involved in normal energy metabolism and blood formation. Magnesium contributes to nutrient availability, with vitamin D supporting mineral metabolism and zinc and selenium contributing to normal antioxidant and immune functions. These roles can help when intake falls short, without proving extra benefit above adequacy. The findings concern one three-tablet serving, without multiplying it by optional serving frequency.
How this product is rated for Everyday Health
Ingredient fit70
Relevant nutrients contribute to the goal, with the extent depending on their amounts and the focus of the formula.
Goal fit
The relevant ingredients contribute to the goal, while additional actives make the formula less focused on these functions.
Dose adequacy
The relevant amounts provide uneven contributions, with some below the saved comparison endpoints or unresolved.
Pathways100
Normal energy metabolism is the strongest represented function; this does not imply increased energy. The saved findings span several distinct nutritional functions, rather than relying on one area alone.
Depth
Normal energy metabolism is the strongest represented function; this does not imply increased energy.
Breadth
The saved findings span several distinct nutritional functions, rather than relying on one area alone.
Evidence86
Magnesium leads the saved evidence finding; its role does not establish additional benefit when nutritional intake is adequate.
Evidence strength
Magnesium leads the saved evidence finding; its role does not establish additional benefit when nutritional intake is adequate.
Studied preparation
The counted preparations match the saved preparation finding, without establishing superiority of their chemical forms or delivery method.
Formulation logic100
The counted ingredients do not require an unsupported combination benefit, and no listed formulation conflict was triggered.
Partner coverage
The counted ingredients can contribute independently or have their relevant partners; this does not establish an added combination benefit.
Conflicts
No listed formulation conflict was triggered; this finding does not establish safety of the whole product.
Effective doses
The counted ingredients reach the saved minimum amount comparison; this is not a proven clinical benefit threshold.
Impact
Moderate effect
Magnesium · 200 mgVitamin D · 1000 IUBeta-Alanine · 1600 mg
Beta-alanine at 1.6 g contributes toward repeated loading used for high-intensity efforts lasting roughly one to four minutes; an immediate pre-workout effect should not be assumed. L-carnitine relates to recovery, while vitamin D and minerals support normal muscle function, with nutritional benefits depending on need.
How this product is rated for Fitness
Ingredient fit40
Relevant ingredients sit within a broader formula with several other purposes, limiting its focus on fitness. The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Goal fit
Relevant ingredients sit within a broader formula with several other purposes, limiting its focus on fitness.
Dose adequacy
The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Pathways17
The strongest saved connection is muscle damage and inflammation control, with limited coverage. No pathway reaches the saved coverage threshold.
Depth
The strongest saved connection is muscle damage and inflammation control, with limited coverage.
Breadth
No pathway reaches the saved coverage threshold.
Evidence89
Beta-Alanine supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters. Most effective entries match studied preparations; L-Carnitine does not.
Evidence strength
Beta-Alanine supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters.
Studied preparation
Most effective entries match studied preparations; L-Carnitine does not.
Formulation logic100
The assessed ingredients can work alone or have their required partner. No configured ingredient conflict was found in the supplied assessment. All assessed ingredients reach the saved minimum amount threshold.
Partner coverage
The assessed ingredients can work alone or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
All assessed ingredients reach the saved minimum amount threshold.
Beta-Alanine Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 75 mcgVitamin D · 1000 IUVitamin B5 · 50 mgMagnesium · 200 mgRiboflavin · 20 mgThiamin · 15 mgVitamin B12 · 250 mcgPotassium · 100 mg
B vitamins support normal energy metabolism, while folate and vitamin B12 help maintain normal blood formation. Their energy relevance is mainly nutritional: helping meet needs can matter when intake is low, while high amounts do not promise extra energy once needs are met.
Beta-alanine at 1,600 mg adds a limited connection to resisting fatigue during intense exercise. Such benefits concern repeated use over weeks, rather than immediate alertness.
How this product is rated for Energy
Ingredient fit60
Energy-related ingredients share the formula with ingredients aimed at other health goals. The assessed amounts provide partial coverage of the saved references.
Goal fit
Energy-related ingredients share the formula with ingredients aimed at other health goals.
Dose adequacy
The assessed amounts provide partial coverage of the saved references.
Pathways12
The strongest assessed connection is to muscle energy buffering. The saved findings show limited coverage across specific energy-performance processes.
Depth
The strongest assessed connection is to muscle energy buffering.
Breadth
The saved findings show limited coverage across specific energy-performance processes.
Evidence95
Vitamin D provides the strongest evidence contribution among the assessed ingredients, within the supplied evidence's limits. Preparation matching is incomplete for Iodine, limiting direct application of the reviewed findings.
Evidence strength
Vitamin D provides the strongest evidence contribution among the assessed ingredients, within the supplied evidence's limits.
Studied preparation
Preparation matching is incomplete for Iodine, limiting direct application of the reviewed findings.
Formulation logic100
The assessed ingredients can contribute individually or have their required companion present. No configured ingredient conflict was identified in the supplied assessment. All ingredients counted in this finding meet the saved minimum amount threshold.
Partner coverage
The assessed ingredients can contribute individually or have their required companion present.
Conflicts
No configured ingredient conflict was identified in the supplied assessment.
Effective doses
All ingredients counted in this finding meet the saved minimum amount threshold.
Beta-Alanine Not classified
No linked studies yet.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Phosphorus · 58 mgVitamin K · 45 mcgMagnesium · 200 mgCalcium · 121 mgVitamin D · 1000 IUCopper · 1 mgManganese · 1 mgBoron · 25 mcgZinc · 15 mgVitamin C · 250 mg
Magnesium supplies a bone-related mineral, while vitamin D helps calcium absorption and vitamin C supports collagen formation when intake is deficient. Zinc and manganese have matrix-related roles without established independent fracture prevention. Calcium contributes little at this serving, and the unidentified vitamin K and potassium preparations limit transfer of preparation-specific studies.
How this product is rated for Bone Health
Ingredient fit56
Bone-related nutrients are part of a broader formula containing ingredients directed at other needs.
Goal fit
Bone-related nutrients are part of a broader formula containing ingredients directed at other needs.
Dose adequacy
The included nutrients provide varying amounts of nutritional support; small or unresolved quantities limit their contribution.
Pathways80
The strongest saved coverage is collagen matrix formation. The saved coverage spans calcium absorption and regulation, collagen matrix formation. coverage: bone mineral supply 46.6, calcium absorption and regulation 68.7, bone-protein activation 12.5, collagen matrix formation 100.0, remodeling balance 25.1.
Depth
The strongest saved coverage is collagen matrix formation.
Breadth
The saved coverage spans calcium absorption and regulation, collagen matrix formation. coverage: bone mineral supply 46.6, calcium absorption and regulation 68.7, bone-protein activation 12.5, collagen matrix formation 100.0, remodeling balance 25.1.
Evidence94
The included nutrients have nutritional or preparation-specific support; this does not establish routine fracture prevention. The vitamin K preparation does not match the specific preparation used in the cited bone studies.
Evidence strength
Zinc supplies the strongest included support, subject to its nutritional and population limits.
Studied preparation
The vitamin K preparation does not match the specific preparation used in the cited bone studies.
Formulation logic96
Vitamin D lacks a qualifying calcium partner in this formula. No configured ingredient conflict was identified.
Partner coverage
Vitamin D lacks a qualifying calcium partner in this formula.
Conflicts
No configured ingredient conflict was identified.
Effective doses
Vitamin A. Shared rubric rule. does not reach the saved minimum amount comparison.
Impact
High effect
Vitamin K · 45 mcgMagnesium · 200 mgVitamin B12 · 250 mcgVitamin B6 · 10 mgFolate · 200 mcgVitamin D · 1000 IU
Magnesium and potassium provide a nutritional connection to blood-pressure regulation, though effects depend on baseline circumstances and remain limited. B vitamins contribute to homocysteine metabolism without established general prevention of major cardiac events. Thiamin and selenium have specific deficiency-related roles. L-carnitine findings concern selected clinical populations and do not establish routine prevention from this serving.
How this product is rated for Heart Health
Ingredient fit47
The relevant ingredients provide a mixed heart-health connection. Declared amounts partly meet the saved amount references.
Goal fit
Broader product aims and ingredients outside the credited heart-health roles reduce its specific focus.
Dose adequacy
The declared amounts provide partial coverage of the saved references; these are exposure comparisons rather than proven treatment doses.
Pathways70
The strongest saved connection is homocysteine clearance. Two assessed pathways reach the breadth threshold.
Depth
The strongest saved connection concerns homocysteine clearance, without establishing a corresponding clinical outcome.
Breadth
Two assessed pathways reach the breadth threshold.
Evidence89
Magnesium provides the leading evidence contribution in the saved findings. The preparation check is satisfied for included ingredients, without establishing prevention of heart attacks or strokes.
Evidence strength
Magnesium supplies the leading evidence contribution, subject to the ingredient's population and outcome limitations.
Studied preparation
Included ingredients satisfy the saved preparation check; this does not establish efficacy of the finished product.
Formulation logic100
No required partner is missing, and no configured conflict was matched. Included amounts clear the saved minimum comparison threshold.
Partner coverage
No required partner is missing from the included contributions.
Conflicts
No configured ingredient conflict was matched.
Effective doses
All included ingredients clear the saved minimum amount threshold; this cutoff does not establish effective cardiovascular treatment.
Impact
High effect
Magnesium · 200 mgVitamin C · 250 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 35 mcg
Vitamin C supports normal immune function and has limited evidence for modestly shortening colds with regular use, without establishing infection prevention. Zinc, Selenium and Vitamin D contribute to normal immune function when intake is low. Folate, Vitamin B6, Vitamin B12 and Copper provide further nutritional support when low intake impairs immune-cell function. Magnesium's nutritional and biomarker roles do not establish a routine immune outcome. Vitamin A and Vitamin E quantities remain unresolved.
How this product is rated for Immunity
Ingredient fit45
Vitamin C is a principal relevant ingredient. Declared amounts provide partial contributions, with smaller or unresolved quantities limiting the amount comparison.
Goal fit
Relevant ingredients share the formula with other actives, making its focus on this goal less concentrated.
Dose adequacy
The relevant amounts make partial contributions; small or unresolved quantities limit the overall amount comparison.
Pathways52
The strongest represented area is lymphocyte function and immune regulation, with partial coverage. One area reaches substantial coverage, leaving the contribution concentrated in a few aspects.
Depth
The strongest represented area is lymphocyte function and immune regulation, with partial coverage.
Breadth
One area reaches substantial coverage, leaving the contribution concentrated in a few aspects.
Evidence100
Vitamin C anchors the saved findings. Nutritional or regular-use findings support bounded expectations rather than a promise to prevent infection.
Evidence strength
Vitamin C provides the strongest contribution in the saved findings; this does not establish infection prevention or benefits above adequate nutritional intake.
Studied preparation
The relevant ingredients meet the supplied preparation criteria, without establishing superiority of individual forms.
Formulation logic96
The relevant ingredients have no unmet partner requirement or triggered conflict. Most relevant amounts meet the supplied minimum comparison level; Vitamin A, Vitamin E remains below it.
Partner coverage
The relevant ingredients can contribute independently or have their required partner present; no added combination benefit is established.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
Most relevant amounts meet the supplied minimum comparison level; Vitamin A, Vitamin E remains below it.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 250 mg | |
Vitamin D (Cholecalciferol) | 1000 IU | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 30 IU | |
Vitamin K2 (Menaquinone-4) | 45 mcg | |
Vitamin B1 (Thiamine Mononitrate) | 15 mg | |
Vitamin B2 (Riboflavin) | 20 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Folate (Folic Acid) | 200 mcg | |
Vitamin B12 (Methylcobalamin) | 250 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | |
Calcium (Calcium Potassium Phosphate Citrate) | 121 mg | |
Phosphorus (Calcium Potassium Phosphate Citrate) | 58 mg | |
Iodine (Kelp) | 75 mcg | |
Magnesium (Albion Magnesium Aspartate) | 200 mg | |
Zinc (Zinc Glycinate Chelate) | 15 mg | |
Selenium (Selenium Amino Acid Complex) | 35 mcg | |
Copper (Copper Glycinate Chelate) | 1 mg | |
Manganese (Manganese Glycinate Chelate) | 1 mg | |
Chromium (Chromium Nicotinate Glycinate Chelate) | 60 mcg | |
Molybdenum (Molybdenum Glycinate Chelate) | 4 mcg | |
Potassium (Calcium Potassium Phosphate Citrate) | 100 mg | |
Beta-Alanine | 1600 mg | |
Carnitine-Tartrate | 1000 mg | |
Boron (Albion Bororganic Glycine) | 25 mcg |
Copper (Copper Glycinate Chelate) · 1 mg OverallScore84
Each serving supplies 1 mg of copper as glycinate, a form assessed favorably for absorption. Its 15 mg of zinc gives a zinc-to-copper balance that aligns with the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Copper Glycinate is a named amino acid chelate assessed favorably for absorption potential, and the label gives the copper amount.
Copper Form Bioavailability
Copper Glycinate is an amino acid chelate assessed favorably for absorption potential.
Elemental Copper Labeling Clarity
The copper row lists 1 mg per serving and names copper glycinate as its source.
Dose, Safety & Label Transparency86
The serving provides 1 mg of copper. The 15:1 zinc-to-copper ratio aligns with the evaluation’s preferred balance.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
15 mg of zinc and 1 mg of copper give a 15:1 ratio, which aligns with the evaluation’s preferred balance.
Value50
A whole-product serving costs about $0.55, making it a mid-priced choice in this comparison.
Price Per Serving Efficiency
A whole-product serving costs about $0.55, making it a mid-priced choice in this comparison.
Zinc (Zinc Glycinate Chelate) · 15 mg OverallScore82
Each serving provides 15 mg of zinc as zinc bisglycinate, a form the evaluation rates favorably for absorption. It also contains 1 mg of copper, giving a 15:1 zinc-to-copper ratio.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The zinc comes from zinc bisglycinate, which the evaluation rates favorably for absorption.
Zinc Form Bioavailability
The evaluation gives zinc bisglycinate a favorable absorption assessment.
Dose, Safety & Label Transparency91
The serving lists 15 mg zinc and 1 mg copper, giving a 15:1 ratio. The zinc amount and source are identified.
Elemental Dose Transparency
The elemental zinc amount is listed as 15 mg per serving, and its source form is named.
Zinc Dosage Safety & Effectiveness
The evaluation treats 15 mg per serving as a moderate amount of zinc.
Zinc-to-Copper Mineral Balance
15 mg zinc and 1 mg copper give a 15:1 ratio, viewed favorably under the evaluation's provisional balance criteria.
Value30
A whole-product serving costs about $0.55.
Price Per Serving Efficiency
The price is about $0.55 per whole-product serving; it is not the price of zinc alone.
L-Carnitine · 1000 mg OverallScore51
The recorded serving amount is 1000 mg of L-carnitine, a large amount. The chemical form is unresolved in the saved facts.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The saved facts do not resolve the chemical form of L-carnitine.
Chemical Form and Goal Alignment
The saved facts do not resolve the chemical form of L-carnitine.
Branded Material and Purity Standards
No named or branded source is identified in the available facts.
Dose, Safety & Label Transparency88
The recorded serving amount is 1000 mg of L-carnitine; the available facts do not establish a paired active-to-source yield.
Elemental L-Carnitine Dosage
The recorded L-carnitine amount is 1000 mg per serving, a large amount.
Elemental Yield Disclosure
The carnitine amount is recorded, but no paired active and source-compound amounts are available.
Value80
Using the recorded carnitine amount, the whole-product price works out to about $0.55 per gram.
Price per Gram of Elemental L-Carnitine
Based on the recorded carnitine amount, the whole-product price is about $0.55 per gram of L-carnitine.
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Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.