Optimal Multivitamin Chewable
Seeking Health
Score 89
This is a comprehensive, high-quality chewable multivitamin featuring many active and bioavailable nutrient forms for broad daily wellness support.
Score 89
This is a comprehensive, high-quality chewable multivitamin featuring many active and bioavailable nutrient forms for broad daily wellness support.
Analysis
Optimal Multivitamin Chewable is designed for individuals seeking broad nutritional support in an easy-to-take format. It provides a comprehensive spectrum of vitamins and minerals, thoughtfully including many in their bioavailable or 'active' forms, such as Vitamin K2 (Menaquinone-7), Quatrefolic Folate, and Methylcobalamin B12. This focus on quality forms aims to ensure the body can readily utilize the nutrients.
This product may particularly suit those who prefer chewable supplements over pills or have difficulty swallowing capsules. Its robust ingredient list, including chelated minerals like Zinc Bisglycinate Chelate and Iron Glycinate, means it supports general health, energy, immune function, and contributes to bone and cardiovascular well-being, making it a versatile daily option.
Beyond the basics, it also includes components like Marigold Flower Extract for vision support and a range of trace minerals, which often get overlooked in simpler formulations. While the dosages for some minerals like Calcium and Magnesium are foundational rather than therapeutic, they contribute meaningfully to overall nutrient intake when combined with dietary sources.
Pros
- Contains a wide spectrum of essential vitamins and minerals for comprehensive support.
- Features highly bioavailable and active forms of nutrients, such as Vitamin K2 (MK-7) and methylated B vitamins.
- Chewable tablet form is convenient for those who prefer not to swallow pills.
- Includes important trace minerals and supportive phytonutrients like Marigold extract.
- Chelated mineral forms like Iron Glycinate are generally well-tolerated and absorbed.
Cons
- The chewable format might not appeal to everyone's taste preference.
- Modest doses of Calcium and Magnesium for those with higher individual needs.
- Price per serving is on the higher side compared to many standard multivitamins.
Warnings
- Individuals taking blood-thinning medications should consult a professional before use due to Vitamin K content.
- Check with a healthcare professional if you have a pre-existing condition or are taking other supplements or medications.
- Contains Iron; accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
$37.00($1.23 per serving)
 iHerb | $ 37.00 | |
 Pure Formulas | $ 37.00 | |
| iHerb | $ 37.00 |
Goals
Impact
Highest effect
This multivitamin provides a comprehensive array of vitamins and minerals in well-absorbed forms, offering excellent foundational support for overall bodily functions and daily well-being.
Impact
Highest effect
With robust amounts of Vitamins C, D3, A, Zinc, and Selenium, this product contributes significantly to supporting a healthy immune system. These nutrients are critical for various aspects of immune cell function.
Impact
Highest effect
The presence of a full spectrum of B vitamins, many in active forms, is crucial for cellular energy production and metabolism. These nutrients help convert food into usable energy throughout the body.
Impact
Highest effect
The inclusion of Vitamin A (Beta-Carotene and Retinyl Palmitate) and Marigold Flower Extract provides key nutrients known to support eye health. These components are often used for maintaining good vision.
Impact
Highest effect
The formula includes key bone-supporting nutrients like Vitamin D3, Vitamin K2 (Menaquinone-7), Calcium (Citrate Malate), and Magnesium (Citrate). These work together to contribute to bone density and strength.
Impact
Highest effect
B vitamins, particularly methylated Folate and B12, along with Choline, Iron, and Zinc, are involved in neurotransmitter synthesis and cognitive function. This combination can contribute to overall brain health and mental clarity.
Impact
Highest effect
Ingredients such as Vitamin K2, B vitamins, Magnesium, and Choline may help support various aspects of cardiovascular health. They play roles in blood vessel integrity and normal heart function.
Impact
Highest effect
Vitamins A, C, E, Biotin, Zinc, and Copper are all important for skin structure, collagen production, and antioxidant protection. These nutrients can contribute to maintaining healthy skin appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Vitamin A | 1500 mcg RAE |
Vitamin C | 350 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 66 mg |
Vitamin K2 | 80 mcg |
Thiamine | 4 mg |
Riboflavin | 4 mg |
Niacin | 25 mg |
Vitamin B6 | 5 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 20 mcg |
Biotin | 500 mcg |
Pantothenic Acid | 25 mg |
Choline | 5 mg |
Calcium | 100 mg |
Iron | 5 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 5 mg |
SelenoExcell | 70 mcg |
Copper | 0.5 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Marigold Flower Extract | 77 mg |
mixed Tocopherols | 9 mg |
Boron | 1 mg |
Vanadium | 75 mcg |
Vitamin K 95
This multivitamin features Vitamin K2 (Menaquinone-7), a highly bioavailable and beneficial form of Vitamin K that supports bone and cardiovascular health.
Riboflavin 92
The inclusion of both Riboflavin and Riboflavin 5'-Phosphate Sodium provides both standard and active forms of Vitamin B2, which are essential for energy production and antioxidant support.
Vitamin C 90
The product provides a good dose of Vitamin C as Ascorbic Acid, which is important for immune function, collagen synthesis, and antioxidant protection.
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