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Basic Prenatal

Thorne
4.6
★ ★ ★ ★ ★
(17565 ratings)
Selenium 50 mcg
Riboflavin 5 mg
Copper 2 mg
Biotin 50 mcg
Chromium 100 mcg
Vitamin B5 18 mg
Vitamin B12 200 mcg
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Score 88

This prenatal multivitamin offers a comprehensive array of high-quality, bioavailable vitamins and minerals, specifically formulated to support women during preconception, pregnancy, and lactation.

Quantity: 90 Capsule(s) • (30 servings)
Goals:
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leaderboard Score 88

This prenatal multivitamin offers a comprehensive array of high-quality, bioavailable vitamins and minerals, specifically formulated to support women during preconception, pregnancy, and lactation.

insightsAnalysis

Thorne Basic Prenatal is a well-rounded multivitamin designed specifically for women planning pregnancy, who are pregnant, or lactating. It features a robust blend of vitamins and minerals, paying particular attention to forms that are often easier for the body to utilize, such as active B vitamins (like methylcobalamin for B12 and pyridoxal 5-phosphate for B6) and chelated minerals (like Ferrochel iron and TRAACS zinc bisglycinate chelate).

This product offers essential nutrients crucial for the health of both the mother and developing baby. Key ingredients like Folate (not folic acid), Vitamin D3, Choline, and a full spectrum of chelated trace minerals are included at levels intended to support various physiological functions during this important life stage. The thoughtful selection of ingredient forms suggests a focus on providing effective nutritional support.

thumb_upPros
  • Contains active and bioavailable forms of B vitamins (e.g., methylcobalamin B12, P5P B6).
  • Includes Folate (1.70mg DFE) instead of synthetic folic acid.
  • Features well-absorbed chelated minerals like Ferrochel iron and TRAACS forms for zinc, copper, manganese, and chromium.
  • Provides Choline, an important nutrient often included in prenatal formulas.
  • Comprehensive nutrient profile suitable for pre-conception, pregnancy, and lactation.
thumb_downCons
  • Requires three capsules per serving, which might be a higher daily dose for some.
  • The cost per serving is higher than some basic prenatal multivitamins, though reflective of ingredient quality.
warningWarnings
  • Individuals with existing health conditions or those taking other medications should consult a healthcare professional before use.
  • The product contains a significant amount of iron (45mg), and accidental overdose of iron-containing products can be a leading cause of fatal poisoning in children.
  • Some individuals may experience mild digestive upset when taking multivitamins, especially on an empty stomach.
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$37.00($1.23 per serving)
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$ 37.00
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Ingredients

IngredientAmount per serving
Vitamin A
1.05 mg
Vitamin C
150 mg
Vitamin D
25 mcg
Vitamin E
33.5 mg
Vitamin K
100 mcg
Thiamine
5 mg
Riboflavin
5 mg
Niacin
30 mg
Vitamin B6
12 mg
Folate
1.7 mg DFE
Vitamin B12
200 mcg
Biotin
50 mcg
Pantothenic Acid
18 mg
Choline
110 mg
Calcium
180 mg
Iron
45 mg
Iodine
150 mcg
Magnesium
90 mg
Zinc
25 mg
Selenium
50 mcg
Copper
2 mg
Manganese
5 mg
Chromium
100 mcg
Boron
1 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50
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Categories

Vitamin B12 95
The product uses Methylcobalamin, an active and well-utilized form of Vitamin B12, which is highly desirable. This form can be readily used by the body, supporting energy and neurological functions effectively.
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Vitamin B6 95
The inclusion of Pyridoxal 5-Phosphate (P5P) is excellent, as this is the active coenzyme form of Vitamin B6. This form is directly usable by the body for various enzymatic reactions, including neurotransmitter synthesis.
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Riboflavin 95
The product provides Riboflavin 5-Phosphate, which is the active coenzyme form of Vitamin B2. This form is superior for direct utilization in energy production and cellular respiration.
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Goals

flag General Health 92
This product provides a comprehensive spectrum of essential vitamins and minerals in well-absorbed forms. It supports overall well-being and helps fill potential nutritional gaps for individuals in a demanding physiological state.
flag Cognitive Support 88
The inclusion of B vitamins (like B6, B12, Folate), Choline, Iron, and Iodine provides robust support for cognitive function. These nutrients are important for nerve health, neurotransmitter synthesis, and overall brain development.
flag Energy 88
The blend of B vitamins, particularly Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, supports the body's energy production pathways. Iron also plays a vital role in oxygen transport, which is essential for sustained energy levels.
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