Product Image

Stress Support

Zoi Research
4.6
★ ★ ★ ★ ★
(2910 ratings)
Theanine 100 mg
Vitamin B5 250 mg
Riboflavin 25 mg
Ashwagandha 50 mg
Choline 25 mg
Product Image
Score88

A balanced stress-management formula featuring L-theanine, ashwagandha, and high-dose Vitamin B5.

How scoring works
Quantity:180 Capsule(s) • (90 servings)
Goals:
Mood Support
Brain Health
Energy
Stress Relief
Cognitive Support
Productivity Boost
Mental Focus
Metabolism Boost
Sleep Support
Skin Health

Score 88

A balanced stress-management formula featuring L-theanine, ashwagandha, and high-dose Vitamin B5.

How scoring works

Also available as

1 option
60 servings 2 Capsule(s) • 60 Capsule(s) • 30 servings $11.81 ($0.39 per serving)
$30.96($0.34 per serving)
iHerb
$ 30.96
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Analysis

This formula provides 250mg of pantothenic acid (B5) and 100mg of L-theanine to support your adrenal health and promote a calm focus during stressful periods. It also includes ashwagandha extract, an adaptogen that can help your body maintain a balanced mood and neurological energy.

With bioactive methylcobalamin and zinc picolinate, the supplement ensures foundational support for your brain health and metabolism. It is a well-balanced choice for anyone looking for daily resilience against the pressure of a busy lifestyle.

Pros

  • Significant 250mg dose of Vitamin B5
  • Includes L-theanine for calm focus
  • Uses bioavailable zinc picolinate
  • Excellent value with 180 capsules

Cons

  • Ashwagandha dose is low for standalone effects
  • Uses synthetic B6 and synthetic folic acid
  • Trace amounts of choline bitartrate

Warnings

  • May cause mild relaxation; monitor your focus when driving
  • Take with food to minimize potential zinc stomach upset

Nutrient quality

88 Highest impact

The combination of theanine and adaptogens alongside bioactive B12 provides meaningful support for stress resilience. Use of generic extracts instead of standardized branded ones is the only minor quality compromise.

Ingredient transparency

82 Highest impact

Standard vitamin and mineral labeling is transparent, but the use of proprietary blends for the primary stress and absorption components limits full dose clarity. Consumers must rely on the total blend weight rather than individual ingredient amounts.

Customer satisfaction

93 Highest impact

A 4.59 average rating from nearly 3,000 reviews demonstrates high reliability and widespread user approval. Consistent positive feedback across multiple goals like stress and energy builds high confidence in the product.

Value for money

89 Highest impact

At 34 cents per serving, this larger count provides excellent value for a comprehensive stress support formula. It remains one of the most cost-effective ways to access this blend of B-vitamins and adaptogens.

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Goals

Mood Support
Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

B-complex vitamins, L-Theanine, and Ashwagandha root extract.

Providing metabolic cofactors alongside targeted stress-relief actives supports a calm and resilient nervous system.

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Brain Health
Impact
Highest effect
B+ Goal FitA- Strength of SupportA- CoverageA Formula Quality

L-theanine and ashwagandha extract support a calm mental state and management of daily stress. A high-potency B-vitamin complex contributes to foundational neurological energy and neurotransmitter health.

This formulation provides focused support for mental resilience through a logical precursor-adaptogen pairing. Meaningful dosages of the primary actives ensure that multiple neurological pathways are effectively supported.

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Energy
Impact
Highest effect
A- Goal FitB+ Strength of SupportB+ CoverageA Formula Quality

B-complex vitamins combined with Ashwagandha and L-Theanine offer a multi-pathway approach to supporting metabolic fuel and stress resilience. These ingredients may contribute to a calm sense of focus and sustained vitality throughout the day.

Individual B-vitamins such as Pantothenic Acid and Methylcobalamin are provided in meaningful quantities to support adrenal function and red blood cell health. The inclusion of standardized adaptogens helps mitigate the energy-draining effects of chronic stress.

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Stress Relief
Impact
Highest effect
B+ Goal FitB Strength of SupportB+ CoverageA Formula Quality

Includes a B-complex alongside 100 mg of L-Theanine and 50 mg of Ashwagandha extract. The formula targets adrenal health and acute relaxation through both nutritional and botanical pathways.

While L-Theanine is meaningfully dosed for focus, the 50 mg of Ashwagandha may be lower than therapeutic levels for chronic stress modulation. The combination provides a good baseline for daily resilience but may lack the intensity needed for acute support.

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Cognitive Support
Impact
Highest effect
B+ Goal FitB Strength of SupportB+ CoverageA+ Formula Quality

This stress-focused formula combines a full B-complex with L-theanine and ashwagandha to support cognitive function under pressure. The presence of methylcobalamin and folate provides foundational support for brain energy metabolism and neurotransmitter synthesis.

While the L-theanine dose appears sufficient for promoting calm focus, the ashwagandha content is relatively low for significant adaptogenic effects. This supplement is best suited for individuals looking for general stress resilience and moderate focus support.

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Productivity Boost
Impact
Highest effect
A- Goal FitB Strength of SupportB+ CoverageA Formula Quality

This formula combines 100mg of L-theanine with essential B-vitamins and ashwagandha to support a resilient and focused mindset. The adaptogenic properties of ashwagandha help manage the mental fatigue and stress that can interfere with work.

High doses of B-vitamins serve as fundamental cofactors for neurological energy and neurotransmitter metabolism. This balanced approach appears well aligned for individuals seeking a calm and sustainable boost in daily productivity.

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Ingredients

IngredientAmount per serving
Thiamine (Thiamine Hydrochloride)
 25 mg
Riboflavin
25 mg
Niacin (Niacinamide)
 100 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 25 mg
Folate
666 mcg DFE
Vitamin B12 (Methylcobalamin)
 100 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
 250 mg
Choline (Choline Bitartrate)
 25 mg
Zinc (Zinc Picolinate)
 15 mg
Proprietary Stress Blend
300 mg
L-Theanine
100 mg
Ashwagandha root & leaf extract
50 mg
Proprietary Absorption Blend
23 mg
Adults 18–50 Dairy Free
Report overview
Theanine · 100 mg OverallScore92
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A large-value size of the stress support formula combining L-Theanine with B-vitamins and Ashwagandha. It offers long-term support for a calm and resilient nervous system at a very affordable price point.
View ingredientView products
Vitamin B5 (Calcium D-Pantothenate) · 250 mg OverallScore74
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This stress support formula provides a significant 250mg dose of Vitamin B5 to aid adrenal function. It is a solid choice for metabolic and stress support, combining B-vitamins with targeted botanicals.
View ingredientView products
Riboflavin · 25 mg OverallScore68
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
This stress support formula provides a moderate dose of riboflavin in an easy-to-absorb capsule format. While it uses the standard form of B2, it is priced reasonably for a supportive metabolic aid.
View ingredientView products
87 Value

Stress Support

Zoi Research
4.6
★★★★★
(2910 ratings)
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92 Value

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Vitamin B Complex

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Balance B-50 Complex

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B-Complex with Vitamin C Stress Formula

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Stress Support

Zoi Research
4.6
★★★★★
(2910 ratings)
Maintaining the same ashwagandha and theanine blend as the original, this version offers a solid nutritional matrix at a competitive price. It delivers essential cofactors like methylcobalamin and zinc to support a balanced mental response during demanding times.
Other sellers (0)
92 Value

Anxiety & Stress Relief

Nature's Bounty
4.5
★★★★★
(10003 ratings)
Offering a potent 600 mg dose of standardized ashwagandha provides high botanical value for managing daily stress and alertness. This focused selection helps maintain mental clarity and emotional resilience very effectively for the investment.
Other sellers (2)
86 Value

StressAssist

Futurebiotics
4.7
★★★★★
(309 ratings)
Utilizing premium Suntheanine and Sensoril ashwagandha alongside a complete B-complex ensures high-quality support for calm alertness. The formula provides excellent metabolic support for neurological health during Demanding periods.
Other sellers (1)
94 Performance

GABA Soothe

Jarrow Formulas
4.6
★★★★★
(1383 ratings)
Combining high-quality Sensoril ashwagandha with GABA and L-theanine creates a synergistic profile for managing mental tension. These ingredients target both the HPA axis and inhibitory neurotransmitter pathways to support a state of calm focus.
Other sellers (4)
89 Performance

Ultra Strength Goodbye Stress

OLLY
4.3
★★★★★
(11448 ratings)
Merging ashwagandha, GABA, and lemon balm extract provides a multi-pathway approach to supporting the body's response to daily stressors. The softgel delivery system offers a convenient way to achieve mood and cognitive support without added sugars.
Other sellers (3)
97 Performance

Vitamin B Complex

California Gold Nutrition
4.8
★★★★★
(7084 ratings)
Active coenzymated forms such as riboflavin 5-phosphate and pyridoxal 5-phosphate support superior mitochondrial energy production. This comprehensive profile provides a robust foundation for a healthy stress response and overall neurological maintenance.
Other sellers (0)
Report alternatives