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CellularActive Coenzyme B-Complex

Bluebonnet
4.9
★ ★ ★ ★ ★
(301 ratings)
Riboflavin 25 mg
Thiamin 25 mg
Biotin 300 mcg
Vitamin B5 25 mg
Vitamin B12 250 mcg
Vitamin B6 25 mg
Niacin 25 mg
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Score 85

This Bluebonnet B-complex offers a thoughtfully formulated blend of active coenzyme and traditional B vitamins, including Methylcobalamin and 5-MTHF, to support enhanced nutrient utilization and cellular health.

Quantity: 50 Capsule(s) • (50 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 85

This Bluebonnet B-complex offers a thoughtfully formulated blend of active coenzyme and traditional B vitamins, including Methylcobalamin and 5-MTHF, to support enhanced nutrient utilization and cellular health.

Quantity: 100

insightsAnalysis

Bluebonnet's CellularActive Coenzyme B-Complex distinguishes itself by incorporating a variety of active and coenzyme forms of B vitamins, alongside more traditional forms. This includes Cocarboxylase (active B1), Riboflavin 5-Phosphate (active B2), Pyridoxal 5-Phosphate (active B6), and Methylcobalamin (active B12), as well as a blend of 5-Methyltetrahydrofolic Acid (active Folate) and Folic Acid. This dual-form approach aims to offer comprehensive support for individuals who may benefit from more readily available nutrient forms.

The product is designed to support cellular energy production, nervous system health, and overall metabolic function, leveraging these specific forms for potentially enhanced absorption and utilization. While some individual B vitamin potencies are at a 'B-25' level for the active forms, the diverse inclusion of coenzyme forms makes it a notable option for those seeking advanced B vitamin support.

thumb_upPros
  • Extensive use of active coenzyme forms for B1, B2, B6, and B12.
  • Includes active Folate (5-MTHF) alongside Folic Acid.
  • Features 'no-flush' Niacin (Inositol Hexanicotinate) and Niacinamide.
  • Comprehensive profile with supporting cofactors like Choline, Inositol, and PABA.
  • Good customer satisfaction for a product with advanced forms.
thumb_downCons
  • Individual potencies for most B vitamins are at a 'B-25' or 'B-50' level, not a 'B-100'.
  • Higher price per serving compared to many standard B-complexes.
  • Contains Folic Acid alongside 5-MTHF for Folate, which some prefer to avoid entirely.
  • Lower Choline quantity (10mg) compared to many B-complexes.
warningWarnings
  • Despite including 'no-flush' niacin forms, individuals sensitive to niacin should monitor their reaction.
  • The higher potency of some active B vitamins may require consulting a professional, especially if you have pre-existing health conditions or are on medications.
  • As with any B-complex, urine may become bright yellow, which is a normal occurrence.
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$15.96($0.31 per serving)
Pure Formulas
$ 15.96
iHerb
$ 15.96
Vitacost
$ 15.96
Daily Vita
$ 15.96
iHerb
$ 15.96
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Ingredients

IngredientAmount per serving
Thiamine
25 mg
Riboflavin
25 mg
Niacin
25 mg
Vitamin B6
25 mg
Folate
600 mcg DFE
Vitamin B12
250 mcg
Biotin
300 mcg
Pantothenic Acid
25 mg
Choline
10 mg
Inositol
25 mg
Para-Aminobenzoic Acid
25 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free verified No Allergies eco Vegetarian
flagReport overview

Categories

Vitamin B12 95
Features Methylcobalamin, a superior and highly bioavailable form of B12, offering optimal support for neurological and metabolic functions.
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Thiamin 90
Exceptional for including Cocarboxylase (active B1) alongside Thiamine Mononitrate, providing enhanced support for carbohydrate metabolism.
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Vitamin B6 90
Excellent, as it includes Pyridoxal 5-Phosphate (active B6) along with Pyridoxine HCl, ensuring comprehensive support for protein metabolism and neurotransmitter synthesis.
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Goals

flag Cognitive Support 90
Active B1, B2, B6, B12, and 5-MTHF are all crucial for neurotransmitter synthesis and nervous system function, offering robust cognitive support and mental clarity.
flag Mood Support 90
The bioavailable forms of B vitamins are well-suited to support brain chemistry and nervous system regulation, contributing significantly to emotional balance and well-being.
flag Energy 90
The comprehensive inclusion of active coenzyme B vitamins directly supports cellular energy production pathways for potentially optimal energy levels and vitality.
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