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Life Force Green Multiple

Source Naturals
4.5
★ ★ ★ ★ ★
(398 ratings)
Manganese 3 mg
Selenium 100 mcg
Vitamin B6 50 mg
Vitamin B5 50 mg
Vitamin B12 500 mcg
Molybdenum 100 mcg
Niacin 50 mg
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Score92

A high-potency multivitamin enhanced with a broad spectrum of sea greens and grasses.

How scoring works
Quantity:180 Tablet(s) • (60 servings)
Goals:
Immunity
General Health
Energy
Bone Health
Hair Health
Mood Support
Vision Support
Cardiovascular Support

Score 92

A high-potency multivitamin enhanced with a broad spectrum of sea greens and grasses.

How scoring works
$32.35($0.53 per serving)
Vitacost
$ 48.96
Amazon
$ 32.35
Walmart
$ 52.93
iHerb
$ 48.96
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Analysis

This 'Green' version includes nearly 400mg of sea greens and grasses, providing a natural source of minerals and phytonutrients. It maintains the high-quality B-vitamin profile, featuring 500mcg of bioactive methylcobalamin for energy support.

It also includes unique blends for immunity and inflammation, making it one of the most complex daily supplements on the market. It is ideal for individuals who may not eat enough vegetables and want to 'green up' their nutritional routine.

Pros

  • Provides both high-tier vitamins and a greens blend
  • Excellent 500mcg dose of methylcobalamin
  • Includes mushroom extracts for immune support
  • Uses P-5-P for better Vitamin B6 absorption

Cons

  • Higher cost than the standard Life Force version
  • Tablet count (3 per day) is high
  • Greens taste can sometimes linger in the mouth

Warnings

  • Check for sensitivity to iodine if consuming large amounts of sea greens.
  • Contains wheatgrass and barley grass; not suitable for those with strict gluten-free needs.

Nutrient quality

89 Highest impact

Incorporates bioactive methylcobalamin and P-5-P along with a diverse array of plant-based nutrient matrices. The inclusion of mushroom and vegetable blends adds significant phytochemical depth to the nutritional profile.

Ingredient transparency

97 Highest impact

The label provides specific milligram amounts for both nutritional actives and complex botanical blends. Clear identification of extract types and whole-food sources ensures high clarity for the consumer.

Customer satisfaction

88 Highest impact

Consistent positive ratings and significant review volume indicate high trust in the product's performance. Users frequently report satisfaction with the botanical-dense approach to their daily wellness routine.

Value for money

92 Highest impact

At $0.51 per serving, this green multiple provides an exceptionally economical source of vitamins and botanicals. It offers immense value for those wanting to combine a multivitamin with plant-based concentrates.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportA- CoverageA- Formula Quality

Vitamin C, Vitamin D3, and Zinc provide foundational support for cellular vigilance and immune resilience. Selenium and green tea extract further assist in managing oxidative stress during immune challenges.

The combination of bioavailable minerals and standardized botanicals appears well aligned with daily defense needs. High doses of primary nutrients ensure meaningful contributions to the body's natural defense system.

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Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA- Formula Quality

Systemic wellness is achieved through a broad multivitamin profile combined with plant-based 'green' blends and significant doses of 500mcg of methylcobalamin. Essential minerals like 200mcg of selenium and 30mg of zinc provide robust support for antioxidant defense and immune function.

The inclusion of Vitamin K1 only, without K2 subtypes, limits the overall contribution to cardiovascular and bone health. High-quality bioactive forms like methylcobalamin and P-5-P ensure effective biological utilization for daily energy and vitality.

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Impact
Highest effect
A Goal FitA- Strength of SupportB+ CoverageB Formula Quality

Combines high-potency B-vitamins, methylcobalamin, and coenzyme Q10 with a diverse green food and vegetable blend. These ingredients work to support mitochondrial ATP synthesis and provide a broad spectrum of antioxidant cofactors for vitality.

Bioactive coenzyme forms ensure rapid participation in the body's energy-producing cycles. The formula addresses multiple energy pathways through foundational vitamins, specialized metabolic cofactors, and phytonutrients for sustained vitality.

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Impact
Highest effect
B+ Goal FitB Strength of SupportA- CoverageA- Formula Quality

Structural minerals like Calcium and Magnesium are paired with signaling cofactors such as Vitamin D3 and Manganese to support skeletal density and remodeling. Boron and B-vitamins provide additional matrix support and regulation of bone quality.

The inclusion of Vitamin K1 rather than the more bioavailable MK-7 isomer limits the product's effectiveness in mineral transport. While it addresses multiple pathways, some mineral doses remain at a maintenance level rather than a targeted therapeutic tier.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageB+ Formula Quality

Essential minerals and vitamins appear well aligned with the nutritional requirements of the hair growth cycle. Highly bioavailable zinc and biotin provide fundamental support for hair shaft integrity and follicle function.

Diverse botanical blends contribute additional antioxidant protection for the scalp environment. These components work synergistically to address common nutritional deficiencies that may lead to hair thinning.

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Impact
Highest effect
B Goal FitA Strength of SupportB+ CoverageB- Formula Quality

Bioactive forms of folate, methylcobalamin, and P-5-P support essential methylation pathways for brain health. This complex blend provides foundational nutrients like vitamin D3 and zinc to support emotional stability.

While providing broad multivitamin support, the focus on bioavailable forms suggests high metabolic readiness. Whole-food green blends provide secondary neuroprotective benefits through antioxidant pathways.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrate
1 Gram(s)
Vitamin A
3750 mcg
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
134 mg
Vitamin K1 (Phytonadione)
120 mcg
Thiamine (Vitamin B1)
50 mg
Riboflavin (Vitamin B2)
50 mg
Niacin
50 mg
Vitamin B6 (Pyridoxal-5'-Phosphate, Pyridoxine Hydrochloride)
50 mg
Folate (Calcium Folinate, Folic Acid)
680 mcg DFE
Vitamin B12 (Methylcobalamin)
500 mcg
Biotin
175 mcg
Pantothenic Acid (Calcium D-Pantothenate)
50 mg
Choline (Choline Bitartrate)
50 mg
Calcium (Calcium Carbonate, Calcium Chelate, Calcium Citrate, Calcium D-Pantothenate, Calcium Malate)
104 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Amino Acid Complex)
100 mg
Zinc (Zinc Citrate, Zinc Monomethionine)
15 mg
Selenium (L-Selenomethionine, Sodium Selenite)
100 mcg
Copper (Copper Citrate)
1 mg
Manganese (Manganese Citrate)
3 mg
Chromium (Chromium Picolinate, Chromium Polynicotinate)
100 mcg
Molybdenum (Molybdenum Amino Acid Complex)
100 mcg
Sodium
10 mg
Potassium (Potassium Citrate)
50 mg
Sea Greens and Grasses Blend
395 mg
High ORAC Fruits Blend
262 mg
Inflammation Blend
263 mg
Vegetable Blend
170 mg
Broccoli
0 NP
Kale
0 NP
Cabbage
0 NP
Red Beet
0 NP
Spinach
0 NP
Artichoke aerial parts extract
0 NP
Parsley
0 NP
N-Acetyl Cysteine
150 mg
Immunity Support Blend
150 mg
Mushroom Blend
105 mg
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed extract)
65 mg
Quercetin
50 mg
Inositol
50 mg
Bromelain
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
45 mg
Dimethylaminoethanol Bitartrate
30 mg
Ginkgo leaf extract
30 mg
Methylsulfonylmethane (OptiMSM)
30 mg
N-Acetyl-L-Tyrosine
25 mg
Coenzyme Q10
20 mg
Rutin
15 mg
Tocotrienol Complex
10 mg
Black Pepper fruit extract
3 mg
Boron (Boron Amino Acid Complex)
2 mg
Pantethine
2 mg
Lutein
2 mg
Astaxanthin
100 mcg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
This 'green' multivitamin features bioavailable manganese citrate at a safe maintenance dosage. It is competitively priced and offers a comprehensive range of whole-food based nutritional components.
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Life Force Green Multiple adds a variety of whole-food-based greens and fruits to the standard multi-vitamin base. It ensures balanced Vitamin B6 delivery alongside potent antioxidant support.
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This 'green' version of the formula maintains a high clinical dose of selenium in a transparent format. It is a solid choice for those seeking both mineral support and plant-based blends.
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