Product Image

Iron-Free Formula VM-75

Solgar
4.7
★ ★ ★ ★ ★
(1395 ratings)
Copper 1 mg
Thiamin 75 mg
Iodine 150 mcg
Niacin 75 mg
Riboflavin 75 mg
Vitamin B6 75 mg
Vitamin B5 75 mg
Product Image
Score95

A high-potency, iron-free multivitamin with easy-to-absorb chelated minerals and a strong B-complex.

How scoring works
Quantity:180 Tablet(s) • (180 servings)
Goals:
Energy
Hair Health
Brain Health
Skin Health
Cognitive Support
Metabolism Boost
Vision Support
Bone Health

Score 95

A high-potency, iron-free multivitamin with easy-to-absorb chelated minerals and a strong B-complex.

How scoring works

Also available as

1 option
90 servings 1 Tablet(s) • 90 Tablet(s) • 90 servings $23.24 ($0.25 per serving)
$40.78($0.22 per serving)
Walmart
$ 42.82
Pure Formulas
$ 43.49
iHerb
$ 40.78
Vitacost
$ 43.33
Daily Vita
$ 47.84
Amazon
$ 0.00
Report prices

Analysis

If you need high doses of thiamine, riboflavin, and B6 for energy and nerve health, this is a strong candidate. It avoids iron entirely, making it safe for those who don't need the extra mineral. The inclusion of antioxidants like rutin and citrus bioflavonoids adds a layer of support for your vascular health.

By using amino acid chelates for the minerals, the formula ensures that you get better absorption with less chance of the stomach upset that common salts can cause. The 180-tablet count provides a long-lasting supply of premium nutrients. It serves well as a high-potency foundation for general wellness and energy metabolism.

Pros

  • Very high B-vitamin levels
  • Premium chelated minerals
  • Long-lasting 180-day supply

Cons

  • Requires consistent daily intake
  • Uses Vitamin D2
  • Large tablet size

Warnings

  • High B6 dose should be monitored for long-term use
  • Contains kelp as an iodine source

Nutrient quality

89 Highest impact

High-potency B-vitamins and chelated minerals provide a strong metabolic foundation for brain health. Nutrient quality is solid, although some standard forms are used in place of coenzyme alternatives for certain B vitamins.

Ingredient transparency

98 Highest impact

Labels clearly disclose all active nutrient amounts and source details for the chelated minerals. High transparency allows for an accurate assessment of metabolic cofactors and antioxidant components.

Customer satisfaction

95 Highest impact

Strong average ratings and a high review count demonstrate consistent reliability and user confidence in the iron-free formula. Feedback indicates that the product successfully supports daily energy and wellness goals.

Value for money

98 Highest impact

Exceptional cost efficiency per serving for a bulk supply of high-potency ingredients. The formulation provides meaningful value for users requiring a professional-grade iron-free multivitamin.

Report analysis

Goals

Energy
Impact
Highest effect
A+ Goal FitB+ Strength of SupportB+ CoverageA Formula Quality

Conversion of food into fuel relies on an adequate intake of foundational B-vitamins. This high-potency formula targets energy metabolism and thyroid health without the inclusion of iron cofactors.

Ingredients include a 75 mg B-complex blend and iodine from kelp.

View goal →
Hair Health
Impact
Highest effect
B+ Goal FitB- Strength of SupportA- CoverageA Formula Quality

Vitamin C, biotin, and a range of minerals like zinc and copper provide a broad nutritional base for daily follicle maintenance. Zinc and copper are especially important for the cross-linking of collagen, which strengthens the hair shaft.

The 1,000 mcg of vitamin C and 10 mg of chelated zinc offer meaningful daily maintenance. However, the biotin level (75 mcg) is very low compared to the high-potency levels used for visible hair strength improvements.

View goal →
Brain Health
Impact
High effect
B Goal FitB Strength of SupportB CoverageB+ Formula Quality

B-vitamins such as thiamine and pyridoxine provide foundational support for the brain's energy metabolism and neurotransmitter synthesis. This multivitamin serves as a supporting cofactor rather than a targeted nootropic agent.

Potent doses of B6 and B12 contribute to healthy neurological function and neuroprotection. The inclusion of inositol and rutin provides additional support for cellular health and vascular integrity.

View goal →
Skin Health
Impact
High effect
B Goal FitB+ Strength of SupportC+ CoverageB Formula Quality

Antioxidant defense is supported by 500 mg of Vitamin C and 100 mg of Vitamin E per serving. These vitamins work in concert with Zinc and Copper to provide the necessary cofactors for maintaining a healthy and firm dermal matrix.

The inclusion of chelated minerals ensures high bioavailability for skin repair and enzymatic function. While well-rounded for general tissue health, the absence of direct structural building blocks like hydrolyzed collagen prevents a higher targeted impact on skin elasticity.

View goal →
Cognitive Support
Impact
High effect
C+ Goal FitB Strength of SupportC+ CoverageA Formula Quality

Broad-spectrum metabolic support is provided to aid daily brain health and energy.

Iron-Free Formula VM-75 delivers high-potency B-vitamins and antioxidants in a practical daily tablet.

View goal →
Metabolism Boost
Impact
High effect
B Goal FitC+ Strength of SupportB CoverageB Formula Quality

High-potency B-vitamins like thiamine, riboflavin, and pantothenic acid are provided at 75mg each to support foundational energy production. These cofactors are essential for cellular energy precursors and efficient macronutrient metabolism.

The formula also includes trace amounts of chromium and iodine for glycemic and thyroid support. This comprehensive multivitamin addresses foundational metabolic cofactors with significant depth in energy pathways.

View goal →

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 2250 mcg
Vitamin C (L-Ascorbic Acid, Niacinamide Ascorbate)
 250 mg
Vitamin D (Ergocalciferol)
 10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 100 mg
Thiamine (Thiamine Mononitrate)
 75 mg
Riboflavin
75 mg
Niacin (Niacinamide Ascorbate)
 75 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 75 mg
Folate
666 mcg DFE
Vitamin B12 (Cobalamin)
 75 mcg
Biotin
75 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 75 mg
Choline (Choline Bitartrate)
 31 mg
Calcium (Calcium Amino Acid Chelate, Calcium Carbonate)
 20 mg
Iodine (Kelp)
 150 mcg
Magnesium (Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide)
 10 mg
Zinc (Zinc Glycinate Amino Acid Chelate, Zinc Oxide)
 10 mg
Selenium (L-Selenomethionine)
 25 mcg
Copper (Copper Glycinate Amino Acid Chelate)
 1 mg
Manganese (Manganese Glycinate Amino Acid Chelate)
 1 mg
Chromium (Chromium Nicotinate Amino Acid Chelate)
 25 mcg
Molybdenum (Molybdenum Glycinate Amino Acid Chelate)
 25 mcg
Potassium (Potassium Amino Acid Complex)
 1.8 mg
Inositol
75 mg
Rutin
37.5 mg
Citrus Bioflavonoid Complex
25 mg
Betaine HCl
25 mg
Hesperidin
8.5 mg
Powdered Blend
4 mg
Boron (Boron Amino Acid Complex)
 0.5 mg
Carotenoid Mix
86 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Thiamin (Thiamine Mononitrate) · 75 mg OverallScore88
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This comprehensive multivitamin tablet delivers a solid dose of thiamin alongside a wide array of other essential nutrients. It is an excellent iron-free choice for supporting energy metabolism and daily health.
View ingredientView products
Copper (Copper Glycinate Amino Acid Chelate) · 1 mg OverallScore88
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA Value
This high-potency, iron-free multi provides highly bioavailable chelated copper at a safe dose. While it offers excellent quality and value, the zinc-to-copper ratio is slightly high.
View ingredientView products
Iodine (Kelp) · 150 mcg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Solgar’s VM-75 uses kelp as its iodine source, providing a moderate dose at an excellent price. However, the generic sourcing of the kelp leaves some uncertainty regarding its purity profile.
View ingredientView products
95 Value

Formula V VM-75

Solgar
4.7
★★★★★
(5638 ratings)
High-potency levels of B-vitamins and chelated minerals like magnesium ensure reliable absorption for cellular energy. Potent doses of B6 and B12 contribute to healthy neurological function and homocysteine management in an efficient tablet form.
Other sellers (4)
94 Value

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(2484 ratings)
Bulk-sized supply of 100 mg dosages ensures an ample supply of enzymatic cofactors for the body's daily energy cycles. Vegetable capsule delivery system offers an efficient and clean strategy for long-term foundational wellness.
Other sellers (1)
91 Value

B-Complex '100'

Solgar
4.7
★★★★★
(588 ratings)
Robust doses of thiamine mononitrate and pantothenic acid support energy metabolism and neurological health. Choline bitartrate and inositol are included to support brain signaling and cell membrane integrity for daily vitality.
Other sellers (3)
94 Performance

Formula V VM-75

Solgar
4.7
★★★★★
(1209 ratings)
Capsule format appears well aligned for efficient nutrient delivery compared to standard tablets for metabolic maintenance. High-potency B-vitamins and chelated minerals like zinc ensure reliable absorption for daily neurological function.
Other sellers (3)
93 Performance

B-100 Complex with B2 Coenzyme

Nature's Way
4.7
★★★★★
(1068 ratings)
Bioactive forms like riboflavin 5-phosphate and pyridoxal 5-phosphate support rapid metabolic energy conversion and peak vitality. Inclusion of active co-enzyme forms ensures that nutrients provide more direct support for the nervous system.
Other sellers (3)
94 Performance

Formula VM-2000

Solgar
4.8
★★★★★
(197 ratings)
Potent multivitamin combines high-quality chelated minerals with a diverse Whole Food and Herbal Blend Complex. Additional nutrients like soy lecithin and inositol support advanced brain health and metabolic signaling for comprehensive wellness.
Other sellers (2)
95 Budget

Formula VM-75

Solgar
4.7
★★★★★
(5970 ratings)
Large-scale tablet format provides a consistent and cost-efficient supply of high-potency B-vitamins for daily energy. Thiamine and riboflavin levels support cellular neurological function while ensuring excellent long-term value.
Other sellers (3)
95 Budget

B-50

NOW
4.7
★★★★★
(33049 ratings)
Balanced 50 mg doses of essential B-vitamins provide foundational support for energy metabolism and brain health. Clean capsule format and transparent labeling offer a reliable and highly cost-effective experience for daily maintenance.
Other sellers (4)
94 Budget

B-50 Complex 50 mg

Source Naturals
4.7
★★★★★
(5309 ratings)
Diverse cofactors like inositol and choline bitartrate are included to support broad systemic wellness and metabolic health. Providing 30 mg of PABA within a balanced vitamin profile offers foundational support for metabolic maintenance.
Other sellers (2)
95 Value

Formula V VM-75

Solgar
4.7
★★★★★
(5638 ratings)
High-potency levels of B-vitamins and chelated minerals like magnesium ensure reliable absorption for cellular energy. Potent doses of B6 and B12 contribute to healthy neurological function and homocysteine management in an efficient tablet form.
Other sellers (4)
94 Value

Vitamin B-Complex 100

Solaray
4.7
★★★★★
(2484 ratings)
Bulk-sized supply of 100 mg dosages ensures an ample supply of enzymatic cofactors for the body's daily energy cycles. Vegetable capsule delivery system offers an efficient and clean strategy for long-term foundational wellness.
Other sellers (1)
91 Value

B-Complex '100'

Solgar
4.7
★★★★★
(588 ratings)
Robust doses of thiamine mononitrate and pantothenic acid support energy metabolism and neurological health. Choline bitartrate and inositol are included to support brain signaling and cell membrane integrity for daily vitality.
Other sellers (3)
94 Performance

Formula V VM-75

Solgar
4.7
★★★★★
(1209 ratings)
Capsule format appears well aligned for efficient nutrient delivery compared to standard tablets for metabolic maintenance. High-potency B-vitamins and chelated minerals like zinc ensure reliable absorption for daily neurological function.
Other sellers (3)
93 Performance

B-100 Complex with B2 Coenzyme

Nature's Way
4.7
★★★★★
(1068 ratings)
Bioactive forms like riboflavin 5-phosphate and pyridoxal 5-phosphate support rapid metabolic energy conversion and peak vitality. Inclusion of active co-enzyme forms ensures that nutrients provide more direct support for the nervous system.
Other sellers (3)
94 Performance

Formula VM-2000

Solgar
4.8
★★★★★
(197 ratings)
Potent multivitamin combines high-quality chelated minerals with a diverse Whole Food and Herbal Blend Complex. Additional nutrients like soy lecithin and inositol support advanced brain health and metabolic signaling for comprehensive wellness.
Other sellers (2)
Report alternatives