Product Image

Melatonin 1 mg

Natrol
4.7
★ ★ ★ ★ ★
(1753 ratings)
Melatonin 1 mg
Product Image
Score95

A gentle 1mg melatonin tablet with B6 for biologically supported sleep initiation.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Sleep Support

Score 95

A gentle 1mg melatonin tablet with B6 for biologically supported sleep initiation.

How scoring works

Also available as

5 options
3.00mg • 240 Tablet(s) servings Melatonin 3 mg • 240 Tablet(s) • 240 servings $14.99 ($0.06 per serving) 180 servings Melatonin 1 mg • 180 Tablet(s) • 180 servings $13.43 ($0.07 per serving) 3.00mg • 120 Tablet(s) servings Melatonin 3 mg • 120 Tablet(s) • 120 servings $11.25 ($0.09 per serving) 3.00mg • 60 Tablet(s) servings Melatonin 3 mg • 60 Tablet(s) • 60 servings $7.79 ($0.12 per serving) 5.00mg • 60 Tablet(s) servings Melatonin 5 mg • 60 Tablet(s) • 60 servings $10.39 ($0.17 per serving)
$7.59($0.08 per serving)
iHerb
$ 6.99
Vitacost
$ 7.59
Report prices

Analysis

This product pairs 1mg of melatonin with Vitamin B6, a critical cofactor for producing natural sleep-regulating hormones. It offers a gentle signal to your circadian rhythm with added nutritional support for your body's own pathways.

The tablet format is standard and provides reliable delivery for your nightly routine. This is a great choice for those who want more than just melatonin, but still prefer a low, physiological dose.

Pros

  • Includes Vitamin B6 as a cofactor
  • Gentle 1mg physiological dose
  • Excellent price per serving
  • Simple 90-tablet bottle

Cons

  • Tablets take longer to dissolve than chewables
  • May not be strong enough for significant disruptions

Warnings

  • Monitor for any morning lethargy
  • Do not take before driving

Nutrient quality

91 Highest impact

Inclusion of Vitamin B6 provides relevant enzymatic support for sleep-related pathways. The 1mg melatonin dose is well-aligned with physiological norms for gentle rest signaling.

Ingredient transparency

97 Highest impact

Labeling is clear regarding the milligram amounts of both active and supportive nutrients. This disclosure ensures that users can precisely track their intake of B6 and melatonin.

Customer satisfaction

95 Highest impact

Strong average ratings reflect positive user experiences with this low-dose formulation. A large review volume provides significant confidence in the product's performance.

Value for money

98 Highest impact

The cost per serving is exceptionally low for a product containing synergistic cofactors. Value is high due to the combination of low price and relevant biological support.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA- Strength of SupportB+ CoverageA+ Formula Quality

Melatonin and Vitamin B6 appear well aligned to support the regulation of the sleep-wake cycle and natural hormone synthesis. The inclusion of B6 acts as a critical cofactor in the biological production of the primary sleep hormone.

Providing 1mg of melatonin mimics natural physiological levels and assists in falling asleep without excessive sedation. This focused approach addresses the circadian rhythm effectively while avoiding redundant ingredients or unnecessary padding.

View goal →

Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 10 mg
Calcium (Dibasic Calcium Phosphate)
 28 mg
Melatonin
1 mg
Adults 18–50 Dairy Free Children 4+ Vegetarian
Report overview
Melatonin · 1 mg OverallScore72
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
These 1mg tablets are fortified with Vitamin B6 and Calcium to support natural melatonin synthesis. They are an affordable and straightforward choice for those preferring a low-dose tablet.
View ingredientView products
95 Value

Melatonin 1 mg

NaturesPlus
4.7
★★★★★
(484 ratings)
NaturesPlus 1 mg tablets offer high overall quality and manufacturing transparency at an excellent price. This choice provides stable physiological support for the circadian rhythm with high customer satisfaction.
Other sellers (1)
94 Value

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol
4.8
★★★★★
(2877 ratings)
Fast-dissolve technology combines rapid entry into the bloodstream with the simplicity of a solid dose. These tablets provide a high-value tool for those needing quick help with sleep latency.
Other sellers (2)
96 Value

Melatonin 1 mg

Natural Factors Stress-Relax
4.8
★★★★★
(2970 ratings)
Bulk packaging provides an extensive supply of gentle sleep support, maximizing long-term value for daily users. This option ensures consistent circadian hygiene without significant recurring costs.
Other sellers (0)
95 Performance

Melatonin 1 mg

Life Extension
4.6
★★★★★
(8534 ratings)
Capsules from Life Extension follow high-purity clinical manufacturing standards for exceptional quality. This choice ensures a reliable and consistent physiological dose for nightly circadian regulation.
Other sellers (1)
97 Performance

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(447 ratings)
Sublingual lozenges allow for rapid absorption directly into the bloodstream, bypassing slower digestive routes. This direct delivery method provides a more immediate signal for rest than standard swallowed tablets.
Other sellers (2)
96 Performance

Melatonin 1.0 mg Peppermint Flavor

Source Naturals Sleep Science
4.8
★★★★★
(152 ratings)
Peppermint-flavored lozenges offer an excellent sublingual alternative for fast uptake and fresh taste. This delivery method is more bioavailable than traditional tablets for immediate sleep signaling.
Other sellers (1)
96 Budget

Melatonin 1 mg

Nature's Bounty
4.7
★★★★★
(3550 ratings)
Nature's Bounty 1 mg tablets provide the lowest price per serving for those seeking basic circadian support. This minimal dose approach is highly cost-effective and helps avoid morning grogginess.
Other sellers (2)
95 Budget

Melatonin 1 mg

Swanson Premium Brand
4.8
★★★★★
(1815 ratings)
Swanson 1 mg capsules provide an economical alternative for those who prefer capsules over tablets. This dose aligns with natural hormone production levels and offers high value for daily use.
Other sellers (0)
93 Budget

Melatonin 1 mg

Spring Valley
4.5
★★★★★
(376 ratings)
These 1 mg tablets from Spring Valley are extremely cost-effective for individuals following a nightly sleep schedule. They provide a straightforward and reliable physiological signal for rest at a minimal cost.
Other sellers (0)
95 Value

Melatonin 1 mg

NaturesPlus
4.7
★★★★★
(484 ratings)
NaturesPlus 1 mg tablets offer high overall quality and manufacturing transparency at an excellent price. This choice provides stable physiological support for the circadian rhythm with high customer satisfaction.
Other sellers (1)
94 Value

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol
4.8
★★★★★
(2877 ratings)
Fast-dissolve technology combines rapid entry into the bloodstream with the simplicity of a solid dose. These tablets provide a high-value tool for those needing quick help with sleep latency.
Other sellers (2)
96 Value

Melatonin 1 mg

Natural Factors Stress-Relax
4.8
★★★★★
(2970 ratings)
Bulk packaging provides an extensive supply of gentle sleep support, maximizing long-term value for daily users. This option ensures consistent circadian hygiene without significant recurring costs.
Other sellers (0)
95 Performance

Melatonin 1 mg

Life Extension
4.6
★★★★★
(8534 ratings)
Capsules from Life Extension follow high-purity clinical manufacturing standards for exceptional quality. This choice ensures a reliable and consistent physiological dose for nightly circadian regulation.
Other sellers (1)
97 Performance

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(447 ratings)
Sublingual lozenges allow for rapid absorption directly into the bloodstream, bypassing slower digestive routes. This direct delivery method provides a more immediate signal for rest than standard swallowed tablets.
Other sellers (2)
96 Performance

Melatonin 1.0 mg Peppermint Flavor

Source Naturals Sleep Science
4.8
★★★★★
(152 ratings)
Peppermint-flavored lozenges offer an excellent sublingual alternative for fast uptake and fresh taste. This delivery method is more bioavailable than traditional tablets for immediate sleep signaling.
Other sellers (1)
Report alternatives