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Melatonin 1 mg

Natrol
4.7
★ ★ ★ ★ ★
(2285 ratings)
Vitamin B6 10 mg
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Score 72

A very affordable, low-dose melatonin tablet with added B6 and calcium, designed for gentle sleep support.

Quantity: 180 Tablet(s) • (180 servings)
Goals:
flag Detoxification
flag Mood Support
flag Bone Health
flag Brain Health
flag Mental Focus

leaderboard Score 72

A very affordable, low-dose melatonin tablet with added B6 and calcium, designed for gentle sleep support.

Quantity: 240, Dose: 3mgQuantity: 60, Dose: 5mgQuantity: 60, Dose: 3mgQuantity: 90, Dose: 1mgQuantity: 120, Dose: 3mgQuantity: 100, Dose: 5mgQuantity: 60, Dose: 10mgQuantity: 75, Dose: 10mgQuantity: 100, Dose: 10mg

insightsAnalysis

This Natrol Melatonin product delivers a modest 1 mg dose, which is ideal for individuals who are sensitive to higher melatonin concentrations or prefer a very gentle approach to sleep support. Melatonin helps regulate the body's natural sleep-wake cycle, aiding in the initiation of sleep without leading to excessive grogginess for some users.

The formula also incorporates Vitamin B6 (Pyridoxine Hydrochloride) and calcium. B6 plays a supportive role in neurotransmitter synthesis, including those involved in sleep. Calcium (as Dibasic Calcium Phosphate) contributes to general nerve and muscle function, which can indirectly promote relaxation. This combination provides foundational support for a calm state conducive to sleep.

thumb_upPros
  • Provides a low 1 mg dose of Melatonin, suitable for sensitive individuals.
  • Includes supportive Vitamin B6 for neurotransmitter synthesis.
  • Very economical price per serving.
  • High quantity per bottle offers long-term supply.
thumb_downCons
  • Uses Pyridoxine Hydrochloride, not the active P-5-P form of B6.
  • Low melatonin dose may not be effective for all individuals with sleep difficulties.
  • Calcium dose is minimal for significant health impact.
warningWarnings
  • Melatonin can cause drowsiness; do not drive or operate machinery after taking.
  • Consult a professional before use if you are pregnant, nursing, or taking other medications.
  • Individual responses to melatonin can vary, so start with the lowest effective dose.
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$13.09($0.07 per serving)
Vitacost
$ 13.09
iHerb
$ 13.43
Walmart
$ 15.99
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Ingredients

IngredientAmount per serving
Vitamin B6
10 mg
Calcium
28 mg
Melatonin
1 mg
person Adults 18–50 free_breakfast Dairy Free child_care Children 4+ eco Vegetarian
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Categories

Vitamin B6 60
Vitamin B6 (Pyridoxine HCl) is included as a supportive nutrient for neurotransmitter synthesis within this sleep-focused formula, but it is not the primary ingredient or active form.
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Goals

flag Sleep Support 90
With a gentle dose of Melatonin, this product is clearly designed to directly promote relaxation and aid in achieving restful sleep, especially for sensitive individuals.
flag Stress Relief 80
Melatonin promotes a relaxed state conducive to sleep, and B6 supports neurotransmitter balance, both contributing to stress reduction and calmness.
flag Brain Health 75
Melatonin supports restful sleep, which is vital for brain recovery. B6 is essential for nerve function and neurotransmitter synthesis.
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