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Mature Multi

Kirkland Signature
4.8
★ ★ ★ ★ ★
(53 ratings)
Riboflavin 1.7 mg
Vitamin D 500 IU
Molybdenum 45 mcg
Folate 500 mcg
Vitamin E 50 IU
Selenium 55 mcg
Phosphorus 110 mg
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Score 65

This multivitamin for mature adults provides a comprehensive nutrient blend with higher B12 and Folic Acid, offering good value for general daily support despite some unspecified ingredient forms.

Quantity: 400 Tablet(s) • (400 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 65

This multivitamin for mature adults provides a comprehensive nutrient blend with higher B12 and Folic Acid, offering good value for general daily support despite some unspecified ingredient forms.

insightsAnalysis

Kirkland Signature's Mature Multi is formulated to address the nutritional needs of older adults, providing a comprehensive blend of vitamins and minerals. It notably includes a higher dose of Vitamin B12 (125 mcg) and Folic Acid (500 mcg), which are often emphasized for nerve health, cognitive function, and red blood cell production in this age group. The supplement also contains key minerals like Calcium, Magnesium, and Zinc, supporting bone strength, muscle function, and immune response.

This multivitamin incorporates Lutein and Lycopene, carotenoids recognized for their roles in vision health, offering specific support for an area of common concern in mature individuals. Despite a lower Vitamin D3 content compared to some 50+ formulations, its overall nutrient profile and economical pricing make it a viable option for daily foundational nutritional support, especially for those seeking higher B vitamin levels.

thumb_upPros
  • Good doses of Vitamin B12 and Folic Acid.
  • Includes Lutein and Lycopene for eye health.
  • Affordable price per serving.
  • Comprehensive range of essential vitamins and minerals.
  • Good phosphorus content for bone health.
thumb_downCons
  • Many ingredient forms are not specified ("N/A"), reducing transparency.
  • Vitamin D3 dosage (500 IU) is lower than some competing 50+ specific multivitamins.
  • Lower customer review count compared to Equate options.
  • Can be a large tablet size.
warningWarnings
  • If you are taking blood thinners, consult a professional due to Vitamin K content.
  • Individuals with specific B12 or Folic Acid needs should consult a healthcare provider.
  • Check for individual sensitivities, as it contains a broad array of ingredients.
  • Ensure sufficient Vitamin D intake from other sources if your needs are higher than 500 IU.
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$18.95($0.04 per serving)
Walmart
$ 18.95
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Ingredients

IngredientAmount per serving
Vitamin A
2500 IU
Vitamin C
90 mg
Vitamin D3
500 IU
Vitamin E
50 IU
Vitamin K
30 mcg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
3 mg
Folic Acid
500 mcg
Vitamin B12
125 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
220 mg
Phosphorus
110 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
11 mg
Selenium
55 mcg
Copper
0.9 mg
Manganese
2.3 mg
Chromium
45 mcg
Molybdenum
45 mcg
Chloride
72 mg
Potassium
80 mg
Silicon
2 mg
Lycopene
300 mcg
Lutein
250 mcg
Boron
150 mcg
Vanadium
10 mcg
Nickel
5 mcg
grain_off Gluten Free female Women elderly Seniors 50+
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Categories

Vitamin B12 85
The generous 125 mcg dose of Vitamin B12 is a strong point, addressing a common concern for mature adults regarding B12 absorption and utilization for nerve and cognitive health.
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Folate 75
With 500 mcg of Folic Acid, this product provides a good dose for cell division and DNA synthesis, which is particularly beneficial for mature adults.
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Phosphorus 75
At 110 mg, the phosphorus content is quite good, contributing significantly to bone health and energy metabolism for mature adults. This is a notable amount.
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Goals

flag General Health 70
This multivitamin provides a solid foundation of essential nutrients, contributing to overall well-being and helping to fill common nutritional gaps for mature adults. It offers broad-spectrum support for daily functions.
flag Energy 70
With a robust blend of B vitamins, including a higher dose of B12, this multivitamin can effectively support energy metabolism and cellular function. These nutrients are key for converting food into energy.
flag Cognitive Support 70
The higher doses of Vitamin B12 and Folic Acid are particularly beneficial for cognitive health and nerve function in mature adults. These B vitamins play a role in brain health.
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