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Thyro-Max Support

Country Life
4.7
★ ★ ★ ★ ★
(882 ratings)
Manganese 10 mg
Potassium 198 mg
Iodine 450 mcg
Tyrosine 500 mg
Niacin 50 mg
Thiamin 30 mg
Riboflavin 50 mg
Product Image
Score72
A focused thyroid-nutrient blend with useful tyrosine, but high iodine and manganese call for careful use.
How scoring works
Quantity:60 Tablet(s) • (30 servings)
Goals:
Metabolism Boost
Energy
General Health
Heart Health
Cardiovascular Support

Score 72

A focused thyroid-nutrient blend with useful tyrosine, but high iodine and manganese call for careful use.
How scoring works
$19.99($0.66 per serving)
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$ 19.99
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$ 19.99
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$ 19.99
Amazon
$ 19.99
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Analysis

Tyrosine, iodine, magnesium, zinc, and B vitamins create a plausible thyroid-related nutrient base. The combination is most relevant when dietary intake of one of these nutrients is inadequate.

Iodine is supplied at a relatively high amount from kelp, while manganese is also unusually high for a daily formula. Magnesium includes oxide, which lowers expected absorption compared with the aspartate portion.

It fits adults who want targeted thyroid-nutrient support and have confirmed that extra iodine is appropriate. It is a poor self-directed choice for people whose thyroid condition or medication makes iodine intake sensitive.

Who is it for
  • Adults advised that additional iodine is appropriate
  • People seeking tyrosine-based thyroid nutrient support
Best for
  • Correcting a relevant thyroid-nutrient gap
  • Users who want iodine and tyrosine together

Pros

  • Provides a substantial tyrosine amount
  • Includes zinc and magnesium cofactors
  • Clearly states most active amounts

Cons

  • Iodine amount is high for routine use
  • Manganese is unusually high
  • Part of the magnesium is oxide

Warnings

  • Kelp-derived iodine may alter thyroid function in sensitive people or complicate thyroid treatment.
  • L-tyrosine may interact with levodopa, thyroid hormone, or monoamine oxidase inhibitors.
  • Long-term use adds a high manganese amount that may be unsuitable for people with impaired manganese clearance.

Nutrient quality

68 High impact

Tyrosine, zinc picolinate, and several organic mineral forms are useful, while magnesium oxide lowers absorption quality. The thyroid-focused doses are substantial, but iodine and manganese are aggressive for routine general supplementation.

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Ingredient transparency

79 High impact

Active amounts are clear, although duplicated vitamin form entries can blur total interpretation. Complete non-active ingredient details are not included in the supplied label data.

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Customer satisfaction

71 High impact

The supplied average rating is favorable. Detailed firsthand feedback is unavailable, so recurring complaints and purpose fit cannot be assessed.

.

Value for money

67 High impact

The formula offers several substantial actives, though ordinary forms and safety trade-offs temper quality. The serving cost is moderate for a targeted thyroid blend.

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Report analysis

Goals

Metabolism Boost
Metabolism Boost
Impact
High effect
B+ Goal FitB Strength of SupportB CoverageB+ Formula Quality
Niacin · 50 mgRiboflavin · 50 mgThiamin · 30 mgZinc · 10 mgMagnesium · 200 mg

Iodine and tyrosine form a focused thyroid-support pair, with B vitamins, magnesium, and zinc supporting cellular energy pathways. The formula is logically built for people whose metabolic function is limited by thyroid-nutrient insufficiency.

It does not act as a general thermogenic, and higher iodine intake is not appropriate for everyone. The iodine amount may aggravate an iodine-sensitive thyroid condition, so affected users need clinician-guided use.

Study evidence
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Zinc Supportive 12 studies
Energy
Energy
Impact
High effect
B Goal FitB- Strength of SupportB- CoverageB- Formula Quality
Iodine · 450 mcgMagnesium · 200 mgRiboflavin · 50 mgThiamin · 30 mgPotassium · 198 mg

Iodine, L-tyrosine, B vitamins, and supporting nutrients align with thyroid-related metabolism and cellular energy production. The formula targets one common physiological route to fatigue rather than providing broad alertness or stamina support.

The iodine amount is above routine maintenance, while kelp sourcing and several standard vitamin forms limit quality confidence. The higher iodine amount may aggravate an iodine-sensitive thyroid condition and is not a routine choice for those users without clinical guidance.

Study evidence
Iodine Adverse 3 studies
General Health
Stress Resilience
General Health
Impact
High effect
C+ Goal FitB- Strength of SupportC+ CoverageB- Formula Quality
Magnesium · 200 mgZinc · 10 mg

Magnesium, zinc, B vitamins, and iodine support several metabolic pathways involved in daily energy and thyroid function. The formula is more specialized for thyroid support than broad nutritional coverage.

Magnesium uses a mixed aspartate-and-oxide profile, while the iodine amount is high for routine unsupervised use. People with thyroid disease or those taking thyroid medication should review the 450 mcg iodine amount with their clinician.

Study evidence
Magnesium Supportive 114 studies
Zinc Supportive 60 studies
Heart Health
Heart Health
Impact
High effect
C Goal FitB- Strength of SupportC- CoverageB- Formula Quality
Magnesium · 200 mg

Magnesium and potassium support vascular tone and electrolyte balance, while iodine and tyrosine target thyroid function rather than the heart directly. The formula lacks omega-3 fats, CoQ10, vitamin K2, or nitric-oxide ingredients for broader cardiovascular support.

Magnesium reaches a meaningful amount but partly uses oxide, and the iodine amount is high for unsupervised routine use. People with thyroid disease, kidney disease, or potassium-raising medicines should seek clinical guidance because iodine and potassium can create product-specific risks.

Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
B- Goal FitC+ Strength of SupportC+ CoverageC- Formula Quality
Potassium · 198 mgMagnesium · 200 mgNiacin · 50 mg

Magnesium and potassium provide moderate support for vascular tone and cardiac electrical function. Their amounts are suitable for general supplementation rather than correcting a major electrolyte deficit.

Magnesium oxide lowers absorption quality, while the high-iodine and thyroid-oriented design shifts the product away from direct heart support. High-dose B vitamins, tyrosine, and duplicated form entries add complexity without a clear cardiovascular advantage.

Study evidence
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Brain Health
Brain Health
Impact
Moderate effect
C Goal FitC+ Strength of SupportC- CoverageB Formula Quality
Thiamin · 30 mgMagnesium · 200 mg

Tyrosine and magnesium offer some support for cognition during stress and for normal neuronal function. The tyrosine amount reaches a useful minimum for acute cognitive support.

The thyroid-focused formula uses mixed magnesium forms and does not develop a broader nootropic strategy. Its brain-health relevance is therefore secondary to its endocrine purpose.

Study evidence
Magnesium Supportive 86 studies
Tyrosine Supportive 7 studies

Ingredients

IngredientAmount per serving
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 30 mg
Riboflavin (Vitamin B2)
 50 mg
Niacin (Niacinamide)
 50 mg
Iodine (Kelp)
 450 mcg
Magnesium (Magnesium Aspartate, Magnesium Oxide)
 200 mg
Zinc (Zinc Picolinate)
 10 mg
Manganese (Manganese Citrate)
 10 mg
Potassium (Potassium Aspartate)
 198 mg
L-Tyrosine
500 mg
L-Aspartic Acid
200 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Manganese (Manganese Citrate) · 10 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

Manganese citrate provides a soluble organic form with a clearly stated 10 mg amount. The dose is well aligned with targeted support but sits close to the adult upper intake level, so combining it with other manganese supplements could exceed that limit. The serving cost is midrange rather than especially economical.

View ingredientView products
Potassium (Potassium Aspartate) · 198 mg OverallScore77
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value

Potassium aspartate is a well-absorbed organic form, but the amount is modest for dedicated potassium use. The single listed quantity likely represents elemental potassium, although an explicit elemental statement would be clearer. Thyroid-focused nutrients and glandular ingredients make the formula specialized rather than a simple potassium supplement.

View ingredientView products
Iodine (Kelp) · 450 mcg OverallScore73
C+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyC+ Value

Kelp provides an effective whole-food iodine source, but the label gives no organic status or clean-water origin. The exact 450 mcg amount is above routine maintenance needs but remains below the adult upper limit. The two-tablet serving is manageable, although the multinutrient format may slow disintegration. Serving value is moderate before a useful allowance for the meaningful L-tyrosine cofactor. The higher iodine amount may aggravate an iodine-sensitive thyroid condition, so it is not a routine choice for those users without clinical guidance.

View ingredientView products
Loading alternative details
64 Performance

Thyroid Complex

The Vitamin Shoppe
Iodine, selenium, molybdenum, B vitamins, and tyrosine preserve the closest thyroid-oriented ingredient pattern. The lighter tyrosine dose and glandular complex are drawbacks, but the formula may be easier to use selectively than the original high-iodine, high-manganese profile.
76 Performance

B Complex

INNATE Response Formulas
Moderate B-vitamin amounts offer a less aggressive daily profile than the original formula's combination of high iodine and manganese. It lacks iodine and tyrosine, so it is an option only when general B-vitamin support matters more than thyroid targeting.
81 Performance

Super B-Complex

Nature Made
Broad B-vitamin coverage plus vitamin C provides a simpler formula with fewer mineral-related safety concerns. Very high thiamine and conventional folic acid, pyridoxine, and cyanocobalamin forms keep it from being a refined replacement.
80 Budget

Super Vitamin B-Complex

Spring Valley
Broad B-vitamin coverage offers a much less costly way to support energy-related nutrient needs. It does not replace the original iodine and tyrosine focus, and unspecified vitamin forms limit a full quality comparison.
80 Budget

B-Complex plus Vitamin C

21st Century
Core B vitamins plus vitamin C provide simpler nutritional support with stronger value and without the original product's high iodine exposure. Missing folate, vitamin B12, biotin, iodine, and tyrosine make it less complete for thyroid-oriented use.
78 Budget

B-50 Complex

21st Century
Clearly disclosed B-vitamin amounts provide economical support for energy metabolism. Conventional forms and high vitamin B6 reduce its fit for long-term daily use, and it lacks the original product's thyroid-specific nutrients.
79 Value

Super Vitamin B-Complex

Spring Valley
The broad B-vitamin profile provides strong value for general energy and nutrient support. Chemical forms are not disclosed and thyroid-specific iodine and tyrosine are absent, so it is not a direct substitute for the original purpose.
74 Value

Malic Acid 1500 mg with Magnesium

KAL
Magnesium citrate and malic acid offer a focused, clearly dosed option with favorable value. The unusually high manganese amount still needs caution, and the formula does not cover the original product's iodine or tyrosine roles.
74 Value

B Complex

INNATE Response Formulas
Moderate B-vitamin dosing may suit routine nutritional support better than a high-iodine thyroid blend. Conventional pyridoxine and cyanocobalamin remain limitations, and the premium positioning weakens value compared with simpler B complexes.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  2. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine
  3. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  4. Anaemia during pregnancy: could riboflavin deficiency be implicated?
    Duffy B; McNulty H; Ward M; Pentieva K · The Proceedings of the Nutrition Society · 2026
    Narrative reviewMetabolism Boost forRiboflavin
  5. Disorders of flavin adenine dinucleotide metabolism: MADD and related deficiencies.
    Mereis M; Wanders RJA; Schoonen M; Dercksen M; Smuts I; van der Westhuizen FH · The international journal of biochemistry & cell biology · 2024
    Systematic reviewMetabolism Boost forRiboflavin
  6. Riboflavin and riboflavin-derived cofactors in adolescent girls with anorexia nervosa.
    Capo-chichi CD; Guéant JL; Lefebvre E; Bennani N; Lorentz E; Vidailhet C; Vidailhet M · The American journal of clinical nutrition · 1999
    Clinical trial34 participantsMetabolism Boost forRiboflavin
  7. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  8. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  9. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  10. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  11. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  12. Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
    Ling R; Ai Y; Chen C; Zhang J; Zou Z; Cheng S; Li C; Li X; Wang B · Metabolites · 2023
    Cross-sectional study2,640 participantsBone Health forManganese
  13. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  14. Associations of multiple metals with bone mineral density: A population-based study in US adults.
    Wei MH; Cui Y; Zhou HL; Song WJ; Di DS; Zhang RY; Huang Q; Liu JA; Wang Q · Chemosphere · 2021
    Cross-sectional studyBone Health forManganese
  15. Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
    Li H; Li G; Yi M; Zhou J; Deng Y; Huang Y; He S; Meng X; Liu L · Frontiers in public health · 2024
    Cross-sectional study31 participantsBone Health forManganese
  16. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese
  17. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
  18. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  19. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  20. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  21. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium
  22. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  23. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  24. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  25. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  26. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc
  27. Antenatal magnesium sulfate and neuroprotection.
    Doyle LW · Current opinion in pediatrics · 2012
    Meta-analysis6,145 participants5 studies pooledBrain Health forMagnesium
  28. No. 376-Magnesium Sulphate for Fetal Neuroprotection.
    Magee LA; De Silva DA; Sawchuck D; Synnes A; von Dadelszen P · Journal of obstetrics and gynaecology Canada : JOGC = Journal d'obstetrique et gynecologie du Canada : JOGC · 2020
    Guideline / consensus4,446 participantsBrain Health forMagnesium
  29. Magnesium Sulfate Before Preterm Birth for Neuroprotection: An Updated Cochrane Systematic Review.
    Shepherd ES; Goldsmith S; Doyle LW; Middleton P; Marret S; Rouse DJ; Pryde P; Wolf HT; Crowther CA · Obstetrics and gynecology · 2024
    Systematic review5,917 participants6 studies pooledBrain Health forMagnesium
  30. Magnesium sulphate for fetal neuroprotection at imminent risk for preterm delivery: a systematic review with meta-analysis and trial sequential analysis.
    Wolf HT; Huusom LD; Henriksen TB; Hegaard HK; Brok J; Pinborg A · BJOG : an international journal of obstetrics and gynaecology · 2020
    Meta-analysis5,917 participants6 studies pooledBrain Health forMagnesium
  31. Magnesium sulfate and fetal neuroprotection: overview of clinical evidence.
    Chollat C; Marret S · Neural regeneration research · 2020
    Narrative reviewBrain Health forMagnesium
  32. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  33. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  34. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  35. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  36. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  37. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  38. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  39. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  40. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support Heart Health forPotassium
  41. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  42. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  43. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  44. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  45. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  46. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  47. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  48. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  49. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  50. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  51. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  52. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsGeneral Health forZinc
  53. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsGeneral Health forZinc
  54. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsGeneral Health forZinc
  55. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsGeneral Health forZinc
  56. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsGeneral Health forZinc
  57. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  58. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  59. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  60. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  61. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
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