Thyro-Max Support
Country Life
Thyro-Max Support
4.7
★ ★ ★ ★ ★
(806 ratings)
Magnesium 200 mg
Manganese 10 mg
Iodine 450 mcg
Thiamin 30 mg
Tyrosine 500 mg
Niacin 50 mg
Riboflavin 50 mg
Score 88.0
A potent and targeted supplement for thyroid health and energy, featuring key ingredients like Iodine, L-Tyrosine, and a full spectrum of B vitamins, supported by essential minerals. It's well-dosed for its primary aims but requires consideration for the high iodine content.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 88.0
A potent and targeted supplement for thyroid health and energy, featuring key ingredients like Iodine, L-Tyrosine, and a full spectrum of B vitamins, supported by essential minerals. It's well-dosed for its primary aims but requires consideration for the high iodine content.
insights Analysis
Country Life's Thyro-Max Support is primarily formulated to aid thyroid function, which is central to metabolism and energy production. It contains a high dose of Iodine from kelp, a direct precursor to thyroid hormones, alongside L-Tyrosine, an amino acid essential for both thyroid hormones and neurotransmitter synthesis. The robust inclusion of B vitamins (Thiamine, Riboflavin, Niacin) further supports energy metabolism and neurological function. Key minerals like Magnesium, Zinc, and Manganese are present in forms that aid absorption and contribute to numerous bodily processes, from muscle and nerve function to bone health and antioxidant defense. While the product is strong in its primary focus, the high Iodine dose warrants caution for individuals without a diagnosed deficiency or medical guidance. Additionally, the inclusion of Magnesium Oxide, alongside the more bioavailable Magnesium Aspartate, slightly reduces its overall mineral absorption efficiency compared to products exclusively using highly bioavailable forms.
- Provides comprehensive support for thyroid function with optimal doses of Iodine and L-Tyrosine.
- Contains a strong B-vitamin complex crucial for energy production and metabolic processes.
- Includes essential minerals like Zinc and Manganese in bioavailable forms, supporting broad health benefits.
- Offers a reasonable price per serving for its extensive ingredient profile.
- Positive online reviews often cite noticeable improvements in energy and well-being.
- The 450mcg dose of Iodine is significantly above the RDA and may be too high for individuals without a diagnosed deficiency, potentially causing adverse effects in sensitive persons.
- Includes Magnesium Oxide, a less bioavailable form of magnesium, alongside better forms.
- The Niacin content may cause temporary 'niacin flush' for some users, despite the inclusion of Niacinamide.
- Individuals with pre-existing thyroid conditions (e.g., hyperthyroidism, Hashimoto's thyroiditis) or those taking thyroid medications should consult a healthcare professional due to the high iodine content.
- Potential for niacin flush (redness, itching, warmth) due to the presence of Niacin, which is typically a harmless, temporary reaction.
- As with any supplement, discontinue use and consult a doctor if adverse reactions occur, especially given the multiple active ingredients.
$17.11($0.57 per serving)
 Pure Formulas | $ 17.11 | |
 iHerb | $ 17.11 | |
 Amazon | $ 17.11 |
bolt Effectiveness for goals
Zinc is an essential trace element involved in various metabolic processes, including the metabolism of thyroid hormones. It is a cofactor for enzymes that convert the inactive thyroid hormone (T4) to the active form (T3). Zinc also contributes to immune system function.
Thiamine (B1), Riboflavin (B2), and Niacin (B3) are vital coenzymes in numerous metabolic pathways that convert food into energy. They play roles in cellular respiration and the breakdown of carbohydrates, fats, and proteins. These vitamins are crucial for maintaining efficient energy production.
Magnesium oxide is a common form of magnesium that provides a high elemental magnesium content but may have lower bioavailability than some other forms. Magnesium aspartate, an organic salt, is generally considered to have better absorption. Using multiple forms can provide both a substantial magnesium quantity and potentially enhance absorption.
L-aspartic acid can form chelates with minerals such as potassium and magnesium, potentially improving their absorption and bioavailability. This amino acid is also involved in the urea cycle and energy metabolism. The aspartate form of minerals is often used for enhanced uptake.
This combination provides key components for the synthesis and metabolism of thyroid hormones, which regulate metabolic rate. Iodine and L-tyrosine are precursors for these hormones, while zinc assists in their conversion and overall thyroid function. These ingredients collectively support the body's energy production and metabolic health.
schedule Dosage, timing & forms
Many B vitamins and minerals are often recommended to be taken with food to enhance absorption and minimize potential stomach upset. Following the specific instructions on the supplement label is important for best results.
Iodine supplements can generally be taken at any time of day, but some sources suggest taking them with food to improve tolerance. Consistency in timing may be beneficial for establishing a routine.
L-Tyrosine is often suggested to be taken on an empty stomach to optimize absorption, potentially 30-60 minutes before meals. However, if stomach upset occurs, taking it with a light snack or food may be an option.
Yes, different forms of magnesium, such as magnesium aspartate and magnesium oxide, can have varying bioavailability. Magnesium aspartate is generally considered to have better absorption compared to magnesium oxide.
Niacin (nicotinic acid) can cause a temporary skin flush, while niacinamide generally does not. To minimize flushing from niacin, it is often recommended to take it with food or divide the dose throughout the day, if permitted by the product's directions.
health_and_safety Safety & interactions
Yes, iodine can interact with thyroid medications. Individuals taking prescription thyroid hormones or anti-thyroid drugs should consult a healthcare professional before supplementing with iodine. High iodine intake may affect thyroid function, especially in sensitive individuals.
L-Tyrosine can potentially interact with certain medications. It should be used with caution, or avoided, by individuals taking MAOIs, as it may cause a hypertensive crisis. It can also interact with thyroid hormones and L-dopa, affecting their efficacy.
Yes, the Niacin (nicotinic acid) form can cause a temporary skin flush, warmth, itching, or tingling sensation, often called the 'niacin flush.' Niacinamide, also present, typically does not cause this effect. Starting with a lower dose or taking it with food may help mitigate this reaction.
Magnesium, especially in certain forms like magnesium oxide and at higher doses, can have a laxative effect. This may lead to diarrhea, nausea, or abdominal cramping in some individuals. Splitting the dose or taking it with food might reduce these effects.
Yes, zinc can interfere with the absorption of certain antibiotics, such as quinolone and tetracycline antibiotics. It is generally recommended to take zinc supplements at least 2 hours before or 4-6 hours after these medications. This helps minimize potential interactions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 30 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Iodine | 450 mcg |
Magnesium | 200 mg |
Zinc | 10 mg |
Manganese | 10 mg |
Potassium | 198 mg |
L-Tyrosine | 500 mg |
L-Aspartic Acid | 200 mg |
Categories
Iodine 95.0
Containing 450mcg of Iodine from Kelp, this is a very high and highly effective dose for supporting optimal thyroid hormone synthesis and overall metabolic function, making it a key component for targeted thyroid support.
Manganese 90.0
The product delivers 10mg of Manganese as Manganese Citrate, an effective and well-absorbed form, significantly contributing to bone health, metabolism, and antioxidant protection.
Tyrosine 90.0
The 500mg of L-Tyrosine is an excellent dose, directly supporting the production of thyroid hormones and neurotransmitters like dopamine and norepinephrine, which are critical for energy, mood, and cognitive function.
Goals
Metabolism Boost 90.0
L-Tyrosine and Iodine are direct precursors to thyroid hormones, which are central regulators of metabolic rate, making this product highly relevant for metabolism support.
Energy 85.0
The blend of B vitamins (Thiamine, Riboflavin, Niacin), Magnesium, and Iodine significantly supports cellular energy production and metabolic processes, which are foundational for sustained energy levels.
Brain Health 85.0
L-Tyrosine is a precursor for several key neurotransmitters involved in brain function, and B vitamins are crucial for nerve health and cognitive processes.
Recommended Alternatives
80 Value 
L-Tyrosine 500 mg
NOW
4.7
★★★★★
(41408 ratings)
This product provides the same 500mg dose of L-Tyrosine, a central ingredient for thyroid health, energy, and cognitive function in Thyro-Max Support, but at an incredibly low price of 7 cents per serving. This offers exceptional value for individuals primarily seeking the benefits of L-Tyrosine.
80 Value 
Kelp
NOW
4.8
★★★★★
(9397 ratings)
As a direct source of Iodine from organic Kelp (325mcg per serving) at just 3 cents per serving, this supplement delivers a crucial component for thyroid health with outstanding cost-effectiveness. It's a fantastic value for anyone looking to specifically address their iodine intake as part of thyroid support.
85 Value 
B-50
NOW
4.7
★★★★★
(33178 ratings)
Offering a comprehensive B-complex with 50mg of various B vitamins (including Thiamine, Riboflavin, and Niacin, which are in Thyro-Max) for only 7 cents per serving, this product represents superior value for supporting energy metabolism and general well-being. It provides a broad range of essential B vitamins at a fraction of the cost per serving of the original product.
95 Performance 
Thyroid Strength
MegaFood
4.5
★★★★★
(854 ratings)
This alternative offers a more holistic and robust thyroid support profile, including not only L-Tyrosine and organic Kelp (Iodine) but also crucial Selenium and adaptogenic herbs like Ashwagandha and Holy Basil. It also uses fermented minerals, suggesting superior bioavailability and a more comprehensive approach to thyroid health and stress management than Thyro-Max.
90 Performance 
Thyroid Support Complex
Pure Encapsulations
4.6
★★★★★
(134 ratings)
Pure Encapsulations is known for high-quality, hypoallergenic formulations. This product provides L-Tyrosine and Iodine alongside a broader range of evidence-based botanicals (Turmeric, Ashwagandha, Forskohlii, Guggul) and Selenium, which is vital for optimal thyroid function and is missing from Thyro-Max Support. It offers a more targeted and potentially more effective approach to complex thyroid support.
88 Performance 
Dopamine Brain Food
NS Natural Stacks
4.5
★★★★★
(384 ratings)
While not directly a 'thyroid' supplement, this alternative excels at supporting brain health, cognitive function, and energy, which are major goals of Thyro-Max, through a highly targeted blend of L-Tyrosine with activated forms of B6, B12, and Folate. These activated forms offer superior bioavailability and direct support for neurotransmitter synthesis and brain function compared to the standard B vitamin forms in Thyro-Max.
60 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
At a significantly lower price per serving (2 cents vs 57 cents), this product provides a substantial dose of magnesium, a key mineral present in Thyro-Max Support important for energy metabolism and general health. It offers excellent cost-effectiveness if magnesium is a primary focus.
65 Budget 
B Complex
Thompson
4.7
★★★★★
(8606 ratings)
This B Complex offers a good spectrum of B vitamins, including Thiamine, Riboflavin, and Niacin, which are crucial for energy and metabolism, mirroring some of the core benefits of Thyro-Max Support. With a price per serving of 13 cents, it's a much more affordable option for comprehensive B vitamin support.
70 Budget 
Kelp
NOW
4.8
★★★★★
(23712 ratings)
Providing 150mcg of Iodine from organic Kelp at only 3 cents per serving, this alternative is an incredibly cost-effective way to get essential iodine for thyroid support, a critical component of Thyro-Max. It focuses on one core ingredient at a fraction of the cost.
80 Value
L-Tyrosine 500 mg
NOW
4.7
★★★★★
(41408 ratings)
This product provides the same 500mg dose of L-Tyrosine, a central ingredient for thyroid health, energy, and cognitive function in Thyro-Max Support, but at an incredibly low price of 7 cents per serving. This offers exceptional value for individuals primarily seeking the benefits of L-Tyrosine.
80 Value
Kelp
NOW
4.8
★★★★★
(9397 ratings)
As a direct source of Iodine from organic Kelp (325mcg per serving) at just 3 cents per serving, this supplement delivers a crucial component for thyroid health with outstanding cost-effectiveness. It's a fantastic value for anyone looking to specifically address their iodine intake as part of thyroid support.
85 Value
B-50
NOW
4.7
★★★★★
(33178 ratings)
Offering a comprehensive B-complex with 50mg of various B vitamins (including Thiamine, Riboflavin, and Niacin, which are in Thyro-Max) for only 7 cents per serving, this product represents superior value for supporting energy metabolism and general well-being. It provides a broad range of essential B vitamins at a fraction of the cost per serving of the original product.
95 Performance
Thyroid Strength
MegaFood
4.5
★★★★★
(854 ratings)
This alternative offers a more holistic and robust thyroid support profile, including not only L-Tyrosine and organic Kelp (Iodine) but also crucial Selenium and adaptogenic herbs like Ashwagandha and Holy Basil. It also uses fermented minerals, suggesting superior bioavailability and a more comprehensive approach to thyroid health and stress management than Thyro-Max.
90 Performance
Thyroid Support Complex
Pure Encapsulations
4.6
★★★★★
(134 ratings)
Pure Encapsulations is known for high-quality, hypoallergenic formulations. This product provides L-Tyrosine and Iodine alongside a broader range of evidence-based botanicals (Turmeric, Ashwagandha, Forskohlii, Guggul) and Selenium, which is vital for optimal thyroid function and is missing from Thyro-Max Support. It offers a more targeted and potentially more effective approach to complex thyroid support.
88 Performance
Dopamine Brain Food
NS Natural Stacks
4.5
★★★★★
(384 ratings)
While not directly a 'thyroid' supplement, this alternative excels at supporting brain health, cognitive function, and energy, which are major goals of Thyro-Max, through a highly targeted blend of L-Tyrosine with activated forms of B6, B12, and Folate. These activated forms offer superior bioavailability and direct support for neurotransmitter synthesis and brain function compared to the standard B vitamin forms in Thyro-Max.