Nutrient quality
Utilization of three distinct forms of Vitamin K ensures comprehensive tissue distribution for diverse physiological needs. Dosing for the MK-7 component aligns with common clinical benchmarks for arterial health support.
Analysis
This supplement combines Vitamin K1 with the MK-4 and MK-7 forms of Vitamin K2. These different types work together to help your body manage where calcium is stored. It is a solid pick for those who want to cover multiple pathways for bone and heart health in one tablet.
The addition of dibasic calcium phosphate provides a little bit of mineral support alongside the vitamins. This helps ensure that the regulatory vitamins have the raw materials they need to support your skeleton. It is a useful tool for maintaining arterial flexibility and bone density as you age.
Pros
- Provides K1, MK-4, and MK-7
- Supports calcium distribution
- Includes a small amount of calcium
- Easy to take daily tablet
- Good for long-term arterial support
Cons
- Tablet form may be harder to absorb than liquid
- Requires food for best results
- Higher price than single-form options
Warnings
- Talk to a professional if you use blood-thinning medication
- Do not exceed the suggested daily intake
- Take with a meal containing fat for better absorption
