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Omega 3 Mood

Country Life
4.7
(589 ratings)
EPA (Eicosapentaenoic Acid) 1000 mg
Fish Oil 2000 mg
Vitamin E 20 IU
DHA 150 mg
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Score92

A high-EPA fish oil supplement designed to support mood balance and manage systemic inflammation effectively.

How scoring works
Quantity:180 Softgel(s)(90 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support
Heart Health

Score 92

A high-EPA fish oil supplement designed to support mood balance and manage systemic inflammation effectively.

How scoring works
$62.71($0.69 per serving)
iHerb
$ 62.71
Walmart
$ 65.85
Pure Formulas
$ 62.71
Vitacost
$ 62.71
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Analysis

The 6.6-to-1 EPA to DHA ratio is designed to maximize the anti-inflammatory effects that support a positive mental outlook. It uses a purified fish oil concentrate that removes common environmental toxins, ensuring long-term safety for daily use.

Natural Vitamin E is included to keep the high-potency fats stable and effective. This product is a very targeted tool for anyone needing intensive EPA support without unnecessary fillers.

Pros

  • Exceptionally high EPA-to-DHA ratio
  • Effective 1000mg EPA dose per serving
  • Purified for low levels of contaminants
  • Specifically targeted for mood support
  • Uses natural d-alpha tocopherol

Cons

  • Low DHA content if brain/eye health is the goal
  • Molecular form of oil is not listed
  • Price is higher than basic fish oils

Warnings

  • Consult a professional if you have a mood disorder
  • Take with a fat-containing meal
  • May have a mild blood-thinning effect

Nutrient quality

93 Highest impact

The 1000mg EPA dose is robust and targeted for mood and inflammatory support. Vitamin E inclusion provides necessary antioxidant protection for high-concentration fatty acids.

Ingredient transparency

96 Highest impact

Detailed labeling confirms exact amounts of EPA and DHA per serving. Transparency regarding the concentration of the fish oil ensures consumers can track specific lipid intake.

Customer satisfaction

93 Highest impact

Strong ratings indicate that consumers find the high-EPA ratio effective for mood and inflammatory challenges. Consistency in reviews suggests reliable quality and good digestive tolerance.

Value for money

85 Highest impact

The therapeutic EPA dose justifies the premium pricing compared to generic oils. Value is found in the high concentration of active omega-3s per softgel.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportC+ CoverageA+ Formula Quality

EPA and DHA are provided with a high concentration of EPA to support healthy lipid levels and systemic inflammatory balance. This concentrated oil supports healthy triglycerides and maintains smooth blood flow.

A potent dose of 1150mg active omega-3s makes it a strong contender for cardiovascular support. It is a reliable choice for those seeking high-potency fatty acid supplementation.

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Impact
Highest effect
A+ Goal FitA- Strength of SupportB- CoverageA+ Formula Quality

This high-EPA fish oil formula provides targeted support for managing the inflammatory response and supporting mood balance. EPA acts as a primary precursor to anti-inflammatory mediators that assist in ending systemic inflammatory signaling.

A therapeutic 1,150 mg combined dose of active fatty acids offers significant depth for achieving functional health outcomes. The formulation is stabilized with Vitamin E to protect the integrity of the fats and ensure high bioavailability.

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Impact
Highest effect
A+ Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality

High-dose EPA is clinically recognized for its ability to support healthy triglyceride levels and systemic inflammatory responses. This supplement provides a focused, therapeutic quantity of fish oil that appears well aligned with heart health.

EPA is meaningfully dosed at 1000mg per serving, providing a potent intervention for cardiovascular wellness. The lack of molecular form disclosure is a minor transparency concern in an otherwise robust heart health formula.

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Ingredients

IngredientAmount per serving
Calories
20 {Calories}
Calories from Fat
20 {Calories}
Total Fat
2 Gram(s)
Saturated Fat
0 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Eicosapentaenoic Acid
1000 mg
Docosahexaenoic Acid
150 mg
Cholesterol
20 mg
Protein
0.5 Gram(s)
Vitamin E
20 IU
Fish Oil concentrate
2000 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
C- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
This specialized formula is designed for mood support with an exceptionally high EPA-to-DHA ratio. Providing 1000mg of EPA in a concentrated oil, it is perfect for those needing focused inflammatory and emotional support. It is a highly purified, top-tier choice for therapeutic EPA dosing.
Fish Oil · 2000 mg OverallScore62
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value
This high-EPA formula is designed specifically for mood support and inflammatory balance. It delivers a potent therapeutic dose of active omega-3s in a transparently labeled format.
Vitamin E · 20 IU OverallScore51
D Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB- Value
Country Life Omega 3 Mood features natural d-alpha-tocopherol as a preservative and nutrient. It is a high-quality product, though the Vitamin E dose is strictly for maintenance.
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