Magnesium Plus Raspberry Lemonade Flavor
Goals
$40.75 $0.67 per serving
Product analysis
Magnesium Plus Raspberry Lemonade Flavor can help fill a magnesium gap to support normal muscle function, energy use and bone maintenance. The unidentified blend makes it harder to know everything included in each serving.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality43
The magnesium carbonate form offers limited absorption potential, while the folate and potassium forms are more favorable. The quality of several other preparations remains uncertain, so the combination does not establish better absorption as a whole.
Ingredient Transparency72
Amounts and most ingredient forms are listed, making much of the formula easy to check. The blend components are not identified, so its total amount does not tell you what it contains.
Value For Money42
The serving price offers favorable value for potassium but weaker value for the magnesium form. Value for many of the additional ingredients remains uncertain, limiting confidence in the combined purchase.
Customer Satisfaction76
Customers generally rate the product positively, with a review pool of hundreds. These ratings describe satisfaction rather than proving effectiveness or safety.
Product Focus26
Magnesium supplies the clearest reason to choose the formula, particularly for filling a dietary gap. The many added ingredients and unidentified blend make its wider health aims harder to judge.
- Format
Powder - Container
- 12 Ounce(s)
- Per serving
- $0.67
- Also available
Magnesium Plus Orange-Vanilla Flavor$37.01- Customer rating
- 4.7 · 396 ratings
Goals
Impact
Moderate effect
Vitamin D · 2.5 mcgMagnesium · 300 mgVitamin B12 · 30 mcgPotassium · 100 mg
Impact
High effect
Folate · 50 mcgVitamin B12 · 30 mcgVitamin D · 2.5 mcgMagnesium · 300 mgBoron · 500 mcgZinc · 2 mgVitamin C · 250 mg
Impact
High effect
Potassium · 100 mgMagnesium · 300 mgVitamin D · 2.5 mcgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin C · 250 mg
Impact
High effect
Magnesium · 300 mgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin D · 2.5 mcg
Impact
High effect
Magnesium · 300 mgVitamin D · 2.5 mcgCopper · 0.25 mgManganese · 1 mgBoron · 500 mcgZinc · 2 mgVitamin C · 250 mg
Impact
High effect
Magnesium · 300 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 150 mcg | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D3 | 2.5 mcg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg | |
Folate (L-5-Methyltetrahydrofolate) | 50 mcg | |
Vitamin B12 (Methylcobalamin) | 30 mcg | |
Magnesium (Magnesium Carbonate) | 300 mg | |
Zinc (Zinc Lactate) | 2 mg | |
Copper (Copper Gluconate) | 0.25 mg | |
Manganese (Manganese Gluconate) | 1 mg | |
Potassium (Potassium Bicarbonate) | 100 mg | |
Bamboo extract | 60 mg | |
Beet powder | 25 mg | |
ionic Sea Minerals | 10 mg | |
Boron (Boron Citrate) | 500 mcg |
Folate (L-5-Methyltetrahydrofolate) · 50 mcg OverallScore52
The serving declares 50 mcg of folate. The cost per serving is moderate. It uses L-5-Methyltetrahydrofolate, an active form that bypasses the MTHFR conversion step.
How this ingredient is rated
Active Ingredient Quality & Bioavailability91
It uses L-5-Methyltetrahydrofolate, an active form that bypasses the MTHFR conversion step. The L designation indicates the active isomer.
Folate Form Hierarchy
It uses L-5-Methyltetrahydrofolate, an active form that bypasses the MTHFR conversion step.
Patented Sources & Isomeric Purity
The L designation indicates the active isomer.
Dose, Safety & Label Transparency20
The serving declares 50 mcg of folate.
Folate Dosage by Declared Basis
The serving declares 50 mcg of folate.
Value40
The cost per serving is moderate.
Price per Bioavailable Serving
The cost per serving is moderate.
Potassium (Potassium Bicarbonate) · 100 mg OverallScore78
Each serving provides 100 mg potassium at a low whole-product cost. That is a small potassium contribution. The potassium source is Potassium Bicarbonate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The potassium source is Potassium Bicarbonate.
Potassium Form Quality
The potassium source is Potassium Bicarbonate.
Dose, Safety & Label Transparency46
The stated serving contains 100 mg potassium; an explicit elemental claim is not recorded.
Potassium Dosage Potency
The serving provides 100 mg of potassium.
Elemental Yield Transparency
The potassium amount is stated as 100 mg per serving, though an explicit elemental claim is not recorded.
Value100
The low cost applies to the whole serving.
Potassium Value Efficiency
The whole-product cost per serving is low.
Magnesium (Magnesium Carbonate) · 300 mg OverallScore50
A serving provides 300 mg of magnesium, a stated contribution, at a relatively high whole-product cost per serving. Magnesium comes from Magnesium Carbonate. A supporting cofactor is present, but its identity is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
Magnesium comes from Magnesium Carbonate. No named branded or fully reacted magnesium claim is specified.
Magnesium Form & Absorption Potential
Magnesium comes from Magnesium Carbonate.
Patented Materials & Chelation Quality
No named branded or fully reacted magnesium claim is specified.
Dose, Safety & Label Transparency100
The label states 300 mg of magnesium per serving. A supporting cofactor is present, but its identity is unspecified.
Elemental Yield Transparency
The label states 300 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
A serving supplies 300 mg of magnesium.
Synergistic Formulation Logic
A supporting cofactor is present, but its identity is unspecified.
Value20
The whole-product cost per serving is relatively high for the magnesium source.
Price Per Elemental Quality
The whole-product cost per serving is relatively high for the magnesium source.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.