Women's 50+ Multivitamin Multimineral
Goals
$10.49 $0.16 per serving
Product analysis
Women's 50+ Multivitamin Multimineral supplies calcium and vitamin D to help fill dietary gaps relevant to bones, alongside nutrients for normal metabolism. Several minerals use less favorable forms, and the botanical blend is incompletely described.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Biotin, iodine and molybdenum use favorable forms, while calcium offers a moderate choice. Zinc, selenium and copper are weaker form choices, making quality uneven across the mixture.
Ingredient Transparency76
All listed amounts and most forms are disclosed, making serving comparisons straightforward. A few forms and the botanical blend composition remain unspecified.
Value For Money57
Calcium, iodine, manganese and vitamin K offer economical value. Biotin and selenium are more middling, while value for many other ingredients remains uncertain.
Customer Satisfaction90
Customer ratings are very positive across a large review pool. The feedback supports satisfaction without confirming the expected benefits.
Product Focus3
The main practical role is filling dietary gaps relevant to bones and normal metabolism. The wide range of intended goals and incomplete blend detail make the combination less targeted.
- Format
Tablet - Container
- 65 Tablet(s)
- Per serving
- $0.16
- Customer rating
- 4.8 · 3,858 ratings
Goals
Impact
Highest effect
Folate · 667 mcg DFEVitamin B12 · 100 mcgVitamin D · 25 mcgMagnesium · 50 mgVitamin K · 80 mcgBoron · 150 mcgSelenium · 70 mcgZinc · 22.5 mgVitamin C · 90 mg
Impact
Highest effect
Magnesium · 50 mgVitamin C · 90 mgZinc · 22.5 mgVitamin A · 1500 mcgVitamin D · 25 mcgSelenium · 70 mcg
Impact
Highest effect
Vitamin K · 80 mcgMagnesium · 50 mgCalcium · 500 mgVitamin D · 25 mcgCopper · 2 mgManganese · 4 mgBoron · 150 mcgZinc · 22.5 mgVitamin C · 90 mg
Impact
High effect
Folate · 667 mcg DFEVitamin B12 · 100 mcgVitamin B6 · 6 mgMolybdenum · 75 mcgSelenium · 70 mcgMagnesium · 50 mgVitamin E · 14 mgZinc · 22.5 mgVitamin C · 90 mgRiboflavin · 3.4 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
High effect
Biotin · 300 mcgVitamin D · 25 mcgZinc · 22.5 mgVitamin C · 90 mg
Impact
Moderate effect
Magnesium · 50 mgZinc · 22.5 mgVitamin D · 25 mcgBoron · 150 mcg
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1500 mcg | |
Vitamin C (Ascorbic Acid) | 90 mg | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 14 mg | |
Vitamin K (Phytonadione) | 80 mcg | |
Thiamine (Thiamine Mononitrate) | 4.5 mg | |
Riboflavin | 3.4 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 6 mg | |
Folate | 667 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 100 mcg | |
Biotin (D-Biotin) | 300 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | |
Calcium (Calcium Carbonate) | 500 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Oxide) | 50 mg | |
Zinc (Zinc Oxide) | 22.5 mg | |
Selenium (Sodium Selenate) | 70 mcg | |
Copper (Copper Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 4 mg | |
Molybdenum (Sodium Molybdate) | 75 mcg | |
Fruit & Vegetable Blend | 100 mg | |
Boron (Boron Amino Acid Chelate) | 150 mcg | |
Lutein | 300 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore100
The serving provides 150 mcg of iodine at a low cost per serving. The iodine comes from potassium iodide. The stated iodine amount supports daily intake.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine iodine source is indicated, so marine sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so marine sourcing concerns do not apply.
Dose, Safety & Label Transparency100
It provides 150 mcg of iodine per serving for daily support. The source is also stated.
Dosage Efficacy for Daily Support
It provides 150 mcg of iodine per serving for daily support.
Dosage Safety & Upper Limits
The 150 mcg serving is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Calcium (Calcium Carbonate) · 500 mg OverallScore80
The serving provides 500 mg of calcium at a low cost per serving. The calcium comes from calcium carbonate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
The calcium comes from calcium carbonate. The serving declares 500 mg of elemental calcium.
Calcium Form & Absorption Potential
The calcium comes from calcium carbonate.
Elemental Calcium Transparency
The serving declares 500 mg of elemental calcium.
Dose, Safety & Label Transparency84
The serving declares 500 mg of elemental calcium. A flow agent is present.
Absorption-Optimized Serving Dose
The serving declares 500 mg of elemental calcium.
Formulation Purity & Additives
A flow agent is present.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Manganese (Manganese Sulfate) · 4 mg OverallScore76
Each serving supplies 4 mg of manganese at a low cost per serving. It uses Manganese Sulfate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability40
It uses Manganese Sulfate.
Manganese Chemical Form
The manganese comes from Manganese Sulfate.
Dose, Safety & Label Transparency100
Each serving contains 4 mg of manganese.
Manganese Dosage Efficacy & Safety
Each serving contains 4 mg of manganese.
Elemental Weight Disclosure
The manganese amount is clearly stated as 4 mg per serving.
Value100
The cost per serving is low.
Price per Serving vs. Median
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.