$34.70 $0.57 per serving
Product analysis
Prenatal Gels + DHA may help fill dietary gaps with nutrients used for blood formation and normal bone and brain functions. Most ingredient forms are unspecified, making quality comparisons difficult.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality21
Most specific ingredient forms are not clearly disclosed, limiting absorption comparisons. The long list of named sources does not by itself establish the quality of the complete mixture.
Ingredient Transparency65
Most ingredient amounts are stated, but one is missing and most forms are unspecified. Much of the composition is described, while one part of the mixture remains unclear.
Value For Money33
The fatty acids are relatively expensive for the amounts provided. Biotin offers more reasonable value, while inositol lacks a reliable cost comparison.
Customer Satisfaction90
Customer feedback is very positive. Thousands of reviews provide a substantial picture of buyer satisfaction.
Product Focus42
The clearest role is filling nutrient gaps that affect normal blood formation, bones and nerve function. The very broad range of proposed uses does not establish extra benefits once nutritional needs are met.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.57
- Also available
Prenatal Gels + DHA$18.73- Customer rating
- 4.8 · 4,780 ratings
Goals
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 500 mcgVitamin D · 400 IUMagnesium · 200 mgFish Oil · 650 mgVitamin K · 35 mcgSelenium · 70 mcgZinc · 15 mgVitamin C · 120 mg
Magnesium offers nutritional support when dietary intake is low, with a meaningful contribution depending on the declared amount. Calcium can help fill a dietary gap that would otherwise contribute to bone loss. Folate and vitamin B12 provide essential nutrients for blood formation and one-carbon metabolism. Larger amounts do not establish greater health benefits once intake is adequate.
How this product is rated for Everyday Health
Ingredient fit74
The formula supplies counted nutrients with differing amounts. Their usefulness is primarily in filling dietary gaps.
Goal fit
The counted nutrients share the formula with actives serving other purposes, reducing its concentration on this goal.
Dose adequacy
The amounts provide partial coverage of the saved nutrient references; the comparison is not a measure of absorbed nutrients or clinical benefit.
Pathways100
The strongest saved coverage concerns energy metabolism cofactors. These nutritional roles do not establish broad preventive benefits.
Depth
The strongest saved coverage concerns energy metabolism cofactors, reflecting nutritional roles rather than proven disease prevention.
Breadth
The saved coverage reaches energy metabolism cofactors, one-carbon metabolism and blood formation, antioxidant and immune defence.
Evidence86
Magnesium leads the saved evidence finding through nutritional relevance; this does not establish extra benefit when intake is already adequate.
Evidence strength
Magnesium leads the saved evidence finding through nutritional relevance; this does not establish extra benefit when intake is already adequate.
Studied preparation
The saved preparation check is satisfied for the counted nutrients. No chemical-form or delivery advantage is established.
Formulation logic100
No ingredient conflict was matched in the supplied findings. The saved partner requirements are satisfied.
Partner coverage
The counted nutrients work independently or meet their partner requirements under the saved findings; no additional combination benefit is established.
Conflicts
No ingredient conflict was matched in the supplied findings.
Effective doses
All counted nutrients pass the saved minimum amount threshold; this describes eligibility rather than a proven dose that improves health.
Impact
High effect
Vitamin K · 35 mcgMagnesium · 200 mgEPA (Eicosapentaenoic Acid) · 90 mgVitamin B12 · 500 mcgVitamin B6 · 10 mgFolate · 800 mcgVitamin D · 400 IU
Magnesium offers limited blood-pressure-related support, and the explicitly declared DHA has modest support for lipid or vascular measures. Folate and vitamins B6 and B12 contribute to homocysteine metabolism, whose improvement does not generally establish fewer major cardiac events. EPA, potassium and vitamin D remain below the saved amount inclusion criteria. The mixed vitamin-K declaration cannot inherit evidence specific to identified MK-7.
How this product is rated for Heart Health
Ingredient fit51
The relevant ingredients sit within a broader formula linked to other goals. The counted amounts receive partial recognition overall, without establishing a clinically effective prevention regimen.
Goal fit
The relevant ingredients sit within a broader formula linked to other goals.
Dose adequacy
The counted amounts receive partial recognition overall, without establishing a clinically effective prevention regimen.
Pathways60
Homocysteine metabolism is the strongest contributing pathway; the biochemical finding does not establish cardiovascular-event prevention. Only one evaluated pathway meets the breadth threshold.
Depth
Homocysteine metabolism is the strongest contributing pathway; the biochemical finding does not establish cardiovascular-event prevention.
Breadth
Only one evaluated pathway meets the breadth threshold.
Evidence89
Magnesium leads the saved finding. The counted preparations receive recognition, without proving the same population, duration or clinical outcome.
Evidence strength
Magnesium leads the saved evidence finding; clinical interpretation remains specific to the ingredient and outcome.
Studied preparation
The counted preparations receive recognition, without proving the same population, duration or clinical outcome.
Formulation logic100
Each counted ingredient works independently or has its required partner; no extra combined benefit is established. No configured conflict was matched.
Partner coverage
Each counted ingredient works independently or has its required partner; no extra combined benefit is established.
Conflicts
No configured ingredient conflict was matched.
Effective doses
Counted ingredients meet the inclusion criterion; other relevant declared ingredients remain below it or unresolved.
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 400 IUVitamin B5 · 20 mgMagnesium · 200 mgRiboflavin · 5 mgThiamin · 5 mgVitamin B12 · 500 mcgIron · 27 mgFish Oil · 650 mgPotassium · 25 mg
Iron at 27 mg has a clear nutritional connection to tiredness when iron stores are low. B vitamins, 200 mg magnesium and vitamin C support normal energy metabolism and nutrient adequacy, without implying an added energy boost in someone already meeting their needs.
How this product is rated for Energy
Ingredient fit57
12 ingredients relate to this goal, alongside 18 actives aimed at other needs. The relevant amounts provide substantial support within the saved comparison.
Goal fit
12 ingredients relate to this goal, alongside 18 actives aimed at other needs.
Dose adequacy
The relevant amounts provide substantial support within the saved comparison.
Pathways0
No mechanism has meaningful coverage in the saved assessment. 0 of the three target mechanisms meets the saved coverage level.
Depth
No mechanism has meaningful coverage in the saved assessment.
Breadth
0 of the three target mechanisms meets the saved coverage level.
Evidence97
Iron provides the strongest evidence contribution among the assessed amounts. This remains specific to the supplied evidence and its context.
Evidence strength
Iron provides the strongest evidence contribution among the assessed amounts. This remains specific to the supplied evidence and its context.
Studied preparation
Most of the assessed contribution matches preparations recognized in the saved assessment; Iodine does not.
Formulation logic100
All 12 assessed ingredients meet the saved amount threshold. No conflict was recorded by the supplied checks.
Partner coverage
The assessed ingredients can work alone or have their required partners present.
Conflicts
No conflict was recorded by the supplied checks.
Effective doses
All 12 assessed ingredients meet the saved amount threshold.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Magnesium · 200 mgVitamin C · 120 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 400 IUSelenium · 70 mcg
Zinc supports normal immune function, with selenium contributing to normal antioxidant-related nutrient functions when intake is low. Folate, B6, B12, copper and iron can help fill dietary gaps that impair immune-cell function. Vitamin A and E amounts are unresolved, while vitamin C and D fall below the saved inclusion criteria. Magnesium receives a saved contribution, but its immune-cell observations do not establish routine clinical immune benefits.
How this product is rated for Immunity
Ingredient fit47
Unresolved amounts for Vitamin A, Vitamin E limit the amount finding alongside partial contributions from known amounts.
Goal fit
Zinc contributes to the identified immune-related area, while other actives and links to additional goals make the formula less focused.
Dose adequacy
Unresolved amounts for Vitamin A, Vitamin E limit the amount finding alongside partial contributions from known amounts.
Pathways64
The identified contributions cover lymphocyte function and immune regulation, oxidative and inflammatory balance.
Depth
The strongest identified coverage is in lymphocyte function and immune regulation.
Breadth
The identified coverage extends to lymphocyte function and immune regulation, oxidative and inflammatory balance.
Evidence100
Zinc's nutritional role supports normal immune function when intake is low; acute lozenge findings require specific delivery and regimens.
Evidence strength
Zinc's nutritional role supports normal immune function when intake is low; acute lozenge findings require specific delivery and regimens.
Studied preparation
The saved preparation finding accepts the counted forms; no superiority for a particular form or delivery method follows.
Formulation logic95
Unresolved Vitamin A, Vitamin E amounts prevent all included ingredients from reaching the saved minimum amount criterion.
Partner coverage
Each counted ingredient works alone or has its required partner; this does not establish added clinical benefit from combining them.
Conflicts
No configured ingredient conflict was triggered by the supplied facts.
Effective doses
Unresolved Vitamin A, Vitamin E amounts prevent all included ingredients from reaching the saved minimum amount criterion.
Impact
High effect
Biotin · 300 mcgVitamin D · 400 IUZinc · 15 mgIron · 27 mgVitamin C · 120 mg
Iron and zinc can help when low intake contributes to diffuse shedding. Copper supports pigmentation and connective tissue, while folate supports normal cell division; these functions do not establish extra hair growth with adequate nutrition. Selenium contributes to antioxidant biology without establishing routine hair benefit. The saved findings give no independent contribution to the biotin and vitamin C amounts and leave vitamin A and D amounts unresolved in the comparison units.
How this product is rated for Hair Health
Ingredient fit57
The formula’s relevant nutrients contribute to the saved ingredient and amount findings. Their normal nutritional roles should be distinguished from a demonstrated increase in hair growth.
Goal fit
The relevant nutrients sit within a broader formula, so its focus extends beyond hair health.
Dose adequacy
The amounts make a partial contribution, with smaller or unresolved amounts limiting the saved comparison.
Pathways44
Copper accounts for a limited hair-fibre finding, without broad coverage of the specified mechanisms.
Depth
The strongest recorded contribution is to follicle antioxidant protection, reflecting nutrient roles rather than established regrowth.
Breadth
Antioxidant protection is the only substantially represented mechanism; other recorded contributions remain limited.
Evidence97
Zinc leads the saved evidence finding; its relevant hair role is correction of low intake or deficiency. Preparation matches do not establish benefit in nutrient-replete adults.
Evidence strength
Zinc provides the strongest saved support, chiefly relevant to low-intake or deficiency-related shedding.
Studied preparation
Most compared preparations match the saved references; iodine lacks a matched studied hair preparation.
Formulation logic95
The counted ingredients have no missing required partners or configured conflicts. Amount findings describe the saved comparison, without establishing synergy or a treatment regimen.
Partner coverage
No required partner is missing for the ingredients receiving a contribution; this does not demonstrate an added combination benefit.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
Vitamin A and D do not reach the saved amount comparison because their usable quantities remain unresolved; the other counted ingredients reach it.
Impact
High effect
Vitamin K · 35 mcgMagnesium · 200 mgCalcium · 400 mgVitamin D · 400 IUCopper · 2 mgManganese · 2 mgZinc · 15 mgVitamin C · 120 mg
Calcium and magnesium provide minerals needed for normal bone metabolism and can help fill dietary gaps; the serving supplies 400 mg and 200 mg respectively. Vitamin D supports calcium absorption, while copper and vitamin C help maintain bone’s collagen framework. These nutritional functions do not establish extra benefit with adequate intake or proven fracture prevention. The mixed vitamin K declaration does not establish the MK-7 preparation associated with limited bone-density findings.
How this product is rated for Bone Health
Ingredient fit52
Bone-related nutrients sit within a broader multivitamin formula with many ingredients serving other purposes. Calcium and magnesium provide partial mineral contributions; vitamin A’s unresolved amount cannot establish an amount-based contribution.
Goal fit
Bone-related nutrients sit within a broader multivitamin formula with many ingredients serving other purposes.
Dose adequacy
Calcium and magnesium provide partial mineral contributions; vitamin A’s unresolved amount cannot establish an amount-based contribution.
Pathways80
The supplied findings emphasize collagen matrix formation. Ingredient roles and represented processes do not demonstrate a clinical bone outcome.
Depth
The strongest represented process is collagen matrix formation; this describes ingredient roles rather than demonstrated improvement in bone strength.
Breadth
The main represented processes are bone mineral supply, collagen matrix formation; other bone processes have less support from this serving.
Evidence100
Calcium has the strongest saved ingredient finding, supporting intake-gap mineralization rather than guaranteed fracture prevention.
Evidence strength
Calcium has the strongest saved ingredient finding, supporting intake-gap mineralization rather than guaranteed fracture prevention.
Studied preparation
The declared preparations meet the saved comparison’s criteria; this does not establish independent bone-outcome benefits for every ingredient.
Formulation logic98
The included nutrients have no unmet partner requirement in the supplied findings. No ingredient conflict was identified by the supplied checks.
Partner coverage
The included nutrients have no unmet partner requirement in the supplied findings.
Conflicts
No ingredient conflict was identified by the supplied checks.
Effective doses
Vitamin A does not meet the saved amount comparison; the other included contributions do. This does not establish a clinical efficacy threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Calories from Fat | 15 Calorie(s) | |
Total Fat | 1.5 Gram(s) | |
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 120 mg | |
Vitamin D3 (Cholecalciferol) | 400 IU | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 100 IU | |
Vitamin K (Menaquinone, Phytonadione) | 35 mcg | |
Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5 mg | |
Riboflavin (Vitamin B2) | 5 mg | |
Niacin (Niacinamide, Vitamin B3) | 13 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Folate (Folic Acid) | 800 mcg | |
Vitamin B12 (Methylcobalamin) | 500 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 20 mg | |
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 400 mg | |
Iron (Ferrous Bisglycinate) | 27 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Citrate, Magnesium Oxide) | 200 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 70 mcg | |
Copper (Copper Bisglycinate) | 2 mg | |
Manganese (Manganese Bisglycinate) | 2 mg | |
Chromium (Chromium Nicotinate Glycinate) | 120 mcg | |
Molybdenum (Molybdenum Glycinate) | 75 mcg | |
Potassium (Potassium Chloride) | 25 mg | |
Fish Oil concentrate | 650 mg | |
Docosahexaenoic Acid | 250 mg | |
Eicosapentaenoic Acid | 90 mg | |
Borage Oil | 125 mg | |
Gamma-Linolenic Acid | 25 mg | |
Choline (Choline Bitartrate) | 10 mg | |
Inositol | 10 mg | |
Lutein (Marigold) | 500 mcg | |
Lycopene (natural Tomato extract) | 350 mcg |
Each serving provides 400 mg of calcium, a moderate amount. The listed calcium sources are combined in undisclosed proportions.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
The calcium comes from calcium ascorbate, calcium carbonate and calcium citrate; their proportions are not supplied.
Calcium Form & Absorption Potential
Calcium Ascorbate, Calcium Carbonate and Calcium Citrate are listed, but their shares of the calcium are unknown.
Elemental Calcium Transparency
The serving's 400 mg is stated as calcium, rather than just the weight of a source compound.
Dose, Safety & Label Transparency100
A serving provides 400 mg of calcium.
Absorption-Optimized Serving Dose
The 400 mg per serving fits the evaluation's preferred approach to calcium absorption per serving.
Formulation Purity & Additives
No artificial additive or flow agent is flagged in the saved ingredients; the sugar amount is unavailable.
Value50
A whole-product serving costs about $0.58.
Price Per Serving Efficiency
The price is about $0.58 per whole-product serving.
Vitamin B12 (Methylcobalamin) · 500 mcg OverallScore76
Each serving lists 500 mcg of vitamin B12 as methylcobalamin. The full product price works out to about $1.16 per 1,000 mcg of vitamin B12.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Methylcobalamin is the identified form of vitamin B12 and is a bioactive form.
Bioactive B12 Form Selection
Methylcobalamin is the identified form of vitamin B12 and is a bioactive form.
Dose, Safety & Label Transparency79
Each serving lists 500 mcg of vitamin B12 as methylcobalamin.
Therapeutic Dosage Level
Each serving provides 500 mcg of vitamin B12.
Label and Form Transparency
The methylcobalamin form and its 500 mcg amount per serving are identified.
Value20
The full product price works out to about $1.16 per 1,000 mcg of vitamin B12.
Price per 1,000 mcg B12
The full product price works out to about $1.16 per 1,000 mcg of vitamin B12.
Iodine (Potassium Iodide) · 150 mcg OverallScore90
A serving provides 150 mcg iodine from potassium iodide, an amount the evaluation considers suitable for daily support. The whole-product serving costs about $0.58.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Potassium iodide is the recorded form; no marine source is recorded, so the marine-specific sourcing criterion does not apply.
Iodine Form & Bioavailability
The recorded iodine form is potassium iodide.
Marine Source Purity & Sourcing
No marine source is recorded, so the marine-specific sourcing criterion does not apply; this does not establish contaminant absence.
Dose, Safety & Label Transparency100
The serving supplies 150 mcg iodine, an amount the evaluation considers suitable for daily support. The listed amount did not trigger the evaluation’s upper-limit caution.
Dosage Efficacy for Daily Support
The serving supplies 150 mcg iodine, an amount the evaluation considers suitable for daily support.
Dosage Safety & Upper Limits
The listed amount did not trigger the evaluation’s upper-limit caution.
Elemental Iodine Transparency
The iodine amount is listed as 150 mcg per serving.
Value50
A whole-product serving costs about $0.58.
Price Per Effective Serving
A whole-product serving costs about $0.58.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.