Coenzyme Q10 Not classified
No linked studies yet.
Ortho Multi Softgels for Women
Goals
$30.00 $1.00 per serving
Product analysis
Ortho Multi Softgels for Women provides broad vitamin and mineral support for everyday dietary gaps. Its high cost and incomplete details about several blends make it harder to judge the value of the many added ingredients.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality57
Vitamin D3, natural vitamin E and several mineral forms are favorable choices. Folic acid and incompletely identified vitamin K are weaker points, while missing form details limit comparison of several added ingredients.
Ingredient Transparency73
All ingredient amounts and most forms are disclosed, helping you check the serving. Several forms and all six relevant blend breakdowns are missing, leaving parts of the formula hard to compare.
Value For Money31
Many vitamins, minerals and extras compare poorly on cost within the full serving. Biotin offers more moderate value, but the broader formula remains a costly way to obtain these nutrients.
Customer Satisfaction72
Customer feedback is positive, though the number of ratings is modest. The feedback gives a narrower picture of satisfaction than a much larger review base would.
Product Focus21
The broad formula is mainly directed toward everyday nutrition, with benefits most relevant when intake is low. Its many additional goals, including sleep and energy, have more conditional or limited support.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $1.00
- Customer rating
- 4.6 · 196 ratings
Goals
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 120 mcgVitamin D · 1000 IUMagnesium · 100 mgVitamin K · 80 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 200 mg
Impact
High effect
Magnesium · 100 mgVitamin C · 200 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 200 mcg
Impact
High effect
Vitamin K · 80 mcgMagnesium · 100 mgCalcium · 140 mgVitamin D · 1000 IUCopper · 1 mgManganese · 2 mgZinc · 15 mgVitamin C · 200 mg
Horsetail Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 225 mcgVitamin D · 1000 IUVitamin B5 · 50 mgMagnesium · 100 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 120 mcgIron · 6 mgPotassium · 25 mgCoenzyme Q-10 · 10 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 15 mgVitamin C · 200 mgCopper · 1 mgSelenium · 200 mcgLycopene · 500 mcgGreen Tea · 25 mgVitamin E · 150 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Fat | 2 Gram(s) | |
Protein | 1 Gram(s) | |
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 200 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (D-Alpha-Tocopherol) | 150 IU | |
Vitamin K (Menaquinone, Phytonadione) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide) | 25 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | |
Folate (Folic Acid) | 800 mcg | |
Vitamin B12 (Methylcobalamin) | 120 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | |
Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Carbonate, Calcium Pantothenate) | 140 mg | |
Iron (Ferrous Bisglycinate) | 6 mg | |
Iodine (Potassium Iodide) | 225 mcg | |
Magnesium (Aquamin Seaweed Derived Minerals, Mag. Citrate, Mag. Oxide) | 100 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 200 mcg | |
Copper (Copper Bisglycinate) | 1 mg | |
Manganese (Manganese Bisglycinate) | 2 mg | |
Chromium (Chromium Nicotinate Glycinate) | 120 mcg | |
Molybdenum (Molybdenum Glycinate) | 75 mcg | |
Potassium (Potassium Chloride) | 25 mg | |
Evening Primrose Oil | 500 mg | |
Cranberry concentrate | 100 mg | |
Horsetail extract (Silica) | 50 mg | |
Alpha Lipoic Acid | 25 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Grape Seed Extract (Polyphenols) | 25 mg | |
Green Tea extract | 25 mg | |
Inositol | 25 mg | |
CoQ10 (Ubiquinone) | 10 mg | |
Lycopene (natural Tomato extract) | 500 mcg | |
Lutein (Marigold flowers extract) | 500 mcg |
Iodine (Potassium Iodide) · 225 mcg OverallScore84
Each serving provides 225 mcg of iodine at a high cost per serving. The amount fits the stated range for daily thyroid support. The iodine is supplied as potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine is supplied as potassium iodide. No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Iodine Form & Bioavailability
The iodine is supplied as potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Dose, Safety & Label Transparency100
225 mcg of iodine per serving fits the stated range for daily thyroid support. The stated amount is below the adult upper intake level.
Dosage Efficacy for Daily Support
225 mcg of iodine per serving fits the stated range for daily thyroid support.
Dosage Safety & Upper Limits
225 mcg is below the 1,100 mcg adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 225 mcg per serving.
Value20
The cost per labeled serving is high.
Price Per Effective Serving
The cost per labeled serving is high.
Each serving provides 25 mg of vitamin B6 at a high cost per mg. The serving exceeds the European adult upper limit; total daily intake can be higher. The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated. No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.
Vitamin B6 Form Identification
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.
Dose, Safety & Label Transparency60
25 mg of B6 is declared per serving. The serving exceeds the European adult upper limit; total daily intake can be higher.
Vitamin B6 Dose & Safety Policy
Each serving provides 25 mg of B6. The serving exceeds the European adult upper limit; total daily intake can be higher.
Label Transparency
The chemical source is named.
Value46
The cost per mg of B6 is high.
Vitamin B6 Price Efficiency
The cost per mg of B6 is high.
Copper (Copper Bisglycinate) · 1 mg OverallScore80
The serving provides 1 mg of copper at a high cost per serving. It uses copper bisglycinate. It also supplies 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses copper bisglycinate.
Copper Form Bioavailability
It uses copper bisglycinate.
Elemental Copper Labeling Clarity
The copper amount is 1 mg, and the source is named as copper bisglycinate.
Dose, Safety & Label Transparency86
The serving provides 1 mg of copper. It also provides 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
The same serving supplies 15 mg of zinc and 1 mg of copper.
Value30
The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.