B Complex Neuro Factors
Goals
$32.00 $1.06 per serving
Product analysis
B Complex Neuro Factors offers broad B-vitamin support with several favorable identified preparations. Unspecified proportions complicate comparisons, and several components are relatively costly within the full serving price.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Several B-vitamin preparations are clearly identified, including favorable B5 sources and both B6 forms. Unclear niacin details and incomplete preparation information elsewhere prevent an equally clear judgment of the full formula.
Ingredient Transparency70
The listed amounts and most preparation names are disclosed. Missing proportions within mixed nutrients leave their individual contributions unclear.
Value For Money39
Several components are costly when considered against the full serving price, particularly riboflavin, B5, choline and CoQ10. Betaine offers favorable value and B6 is more reasonably priced, but those strengths do not establish good value for the whole mix.
Customer Satisfaction77
Customer feedback is very positive. A moderate review base gives the satisfaction pattern some support.
Product Focus52
The B-vitamin core is expanded by several additional ingredients and a broad range of intended uses. That complexity makes it less tailored to a single nutritional need.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $1.06
- Customer rating
- 4.8 · 321 ratings
Goals
Impact
Moderate effect
Vitamin B5 · 50 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 250 mcgCoenzyme Q-10 · 10 mg
B vitamins support normal energy metabolism, while folate and B12 contribute to normal blood-cell formation. Their most meaningful fatigue benefit is when they fill a nutritional gap; large amounts do not reliably boost energy in adequately nourished adults. The 10 mg CoQ10 amount has an unspecified form and provides little preparation-specific support.
How this product is rated for Energy
Ingredient fit75
The saved assessment identifies 8 relevant ingredients alongside 5 other actives. Its links to 10 goals reflect a more focused purpose. The saved assessment finds substantial alignment with its amount benchmarks. Unknown individual amounts provide no dose support.
Goal fit
The saved assessment identifies 8 relevant ingredients alongside 5 other actives. Its links to 10 goals reflect a more focused purpose.
Dose adequacy
The saved assessment finds substantial alignment with its amount benchmarks. Unknown individual amounts provide no dose support.
Pathways0
No coverage was recorded in the five assessed energy mechanisms. Nutritional support is distinct from those mechanisms. None of the three target areas reaches the saved coverage threshold.
Depth
No coverage was recorded in the five assessed energy mechanisms. Nutritional support is distinct from those mechanisms.
Breadth
None of the three target areas reaches the saved coverage threshold.
Evidence81
Vitamin B12 supplies the strongest saved evidence contribution at an amount counted by the assessment. That finding retains the population and preparation limits of the supplied evidence. The counted preparations match the saved research criteria.
Evidence strength
Vitamin B12 supplies the strongest saved evidence contribution at an amount counted by the assessment. That finding retains the population and preparation limits of the supplied evidence.
Studied preparation
The counted preparations match the saved research criteria.
Formulation logic100
The counted ingredients contribute independently or have their required partner present. 8 of 8 counted ingredients reach the saved minimum amount benchmark. No configured conflict was found.
Partner coverage
The counted ingredients contribute independently or have their required partner present.
Conflicts
No configured ingredient conflict was found in the saved assessment.
Effective doses
8 of 8 counted ingredients reach the saved minimum amount benchmark.
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 667 mcg DFEVitamin B12 · 250 mcgVitamin C · 60 mg
B vitamins supply nutrients used in normal energy metabolism, with folate, B12 and B6 contributing to blood formation and related nutrient processes. Their value is chiefly in filling dietary gaps, rather than increasing energy when intake is adequate. The large amounts of several B vitamins do not establish greater health benefits.
How this product is rated for Everyday Health
Ingredient fit80
Vitamin B9 (Folate) and the other relevant nutrients provide the main connection to general health. Additional actives make the formula less focused on this goal.
Goal fit
Relevant nutrients contribute to general health, alongside other actives with less direct support for this goal.
Dose adequacy
Most relevant amounts reach the saved comparison endpoints, with some smaller contributions.
Pathways80
The strongest area is energy metabolism cofactors. Contributions also reach the saved coverage level across energy metabolism cofactors, one-carbon metabolism and blood formation.
Depth
The strongest supported area is energy metabolism cofactors, through the relevant nutrient contributions.
Breadth
The supported areas reaching the saved coverage level are energy metabolism cofactors, one-carbon metabolism and blood formation.
Evidence82
Vitamin B9 (Folate) provides the strongest supported contribution. The supplied context limits routine expectations to filling nutritional gaps rather than improving outcomes in adequately nourished adults.
Evidence strength
Vitamin B9 (Folate) provides the strongest supported contribution here; usefulness remains conditional on the relevant nutritional or population context.
Studied preparation
The relevant preparations match those recognized by the saved findings; this does not establish superiority of a form or delivery method.
Formulation logic100
The relevant ingredients can contribute independently, and no configured conflict was found. Their presence together does not establish an added combination benefit.
Partner coverage
The relevant ingredients can contribute independently or have their required partners present; no extra combination benefit is established.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
All ingredients retained for contribution meet the saved amount threshold; that threshold does not prove a clinical benefit.
Coenzyme Q10 Not classified
No linked studies yet.
Impact
High effect
Biotin · 1000 mcgNiacin · 100 mgVitamin B12 · 250 mcgRiboflavin · 50 mgThiamin · 50 mgVitamin B5 · 50 mgVitamin B6 · 50 mgCoenzyme Q-10 · 10 mg
B vitamins help the body use energy from food, with thiamin supporting carbohydrate metabolism and other B vitamins serving as enzyme helpers. These normal functions do not show that extra vitamins raise energy expenditure when intake is adequate.
How this product is rated for Metabolism Support
Ingredient fit75
The formula supplies nutrients involved in normal metabolism, with varied amounts and a broader focus than direct energy expenditure.
Goal fit
Recognized metabolic nutrients contribute to the saved finding, while other actives and the product’s broader uses reduce its focus on this goal.
Dose adequacy
Declared amounts provide substantial coverage of the supplied comparisons, which do not establish doses that increase calorie expenditure.
Pathways0
The counted ingredients do not contribute to the evaluated direct energy-expenditure pathways.
Depth
No direct energy-expenditure pathway receives a contribution from the counted ingredients.
Breadth
No evaluated pathway reaches the supplied coverage threshold.
Evidence100
Evidence for normal nutrient functions supports the saved finding; it does not establish an extra metabolic boost when intake is adequate.
Evidence strength
Thiamin supplies the strongest saved evidence finding; normal carbohydrate metabolism does not demonstrate a further metabolic boost with adequate intake.
Studied preparation
The counted preparations match those recognized in the supplied comparison; this does not establish thermogenic benefit for the finished product.
Formulation logic100
No unmet partner requirement or specified conflict was identified. The counted ingredients meet the supplied minimum amount comparisons.
Partner coverage
The counted ingredients have no unmet partner requirement in the supplied findings; this does not establish additional benefit from combining them.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
All counted ingredients meet the supplied minimum amount comparison, which is not a demonstrated threshold for increased calorie expenditure.
Impact
Moderate effect
Biotin · 1000 mcgVitamin C · 60 mg
Biotin may help with diffuse shedding caused by low biotin. That conditional benefit is different from growing extra hair when you already get enough. A large amount in a serving doesn't by itself show that hair will grow faster or become thicker.
How this product is rated for Hair Health
Ingredient fit67
Biotin relates to deficiency-related shedding, rather than routine hair regrowth.
Goal fit
Biotin relates to deficiency-related shedding, rather than routine hair regrowth.
Dose adequacy
Vitamin B7 (Biotin): 1000 mcg; Vitamin B9 (Folate): 667 mcg DFE; Vitamin B3 (Niacin): 100 mg. These are amounts per selected serving, not daily dosing advice.
Pathways0
The ingredients mainly relate to nutrient intake, without a clear direct effect on hair fibres, hormone-related thinning or stress-related hair loss.
Depth
The ingredients mainly relate to nutrient intake, without a clear direct effect on hair fibres, hormone-related thinning or stress-related hair loss.
Breadth
No direct hair-fibre, antioxidant, hormone-related or stress-related benefit is clear from these ingredients.
Evidence80
Biotin benefits mainly concern deficiency and rare hair-shaft disorders, rather than routine adult hair regrowth.
Evidence strength
Biotin benefits mainly concern deficiency and rare hair-shaft disorders, rather than routine adult hair regrowth.
Studied preparation
The declared ingredients are identified, but that alone does not guarantee improved hair growth.
Formulation logic100
The relevant ingredients have no missing required partner or particular identified conflict. Their combination does not itself demonstrate added hair growth.
Partner coverage
No required ingredient partner is missing for the relevant ingredients.
Conflicts
No particular ingredient conflict is identified for this hair-related combination.
Effective doses
The relevant declared amounts reach their comparison ranges; that is not a guarantee of hair improvement.
Impact
Moderate effect
Vitamin C · 60 mg
B vitamins support normal skin-related nutrient functions, while vitamin C supports collagen formation. B5 has a barrier-lipid role, but its oral evidence does not establish routine hydration benefits, and 10 mg generic CoQ10 cannot be equated with the specific skin-trial preparation.
How this product is rated for Skin Health
Ingredient fit57
Skin-related ingredients are part of a broader formula with other purposes. The assessed amounts provide substantial but incomplete support against the saved benchmarks.
Goal fit
Skin-related ingredients are part of a broader formula with other purposes.
Dose adequacy
The assessed amounts provide substantial but incomplete support against the saved benchmarks.
Pathways9
The strongest saved contribution relates to epidermal barrier lipids.
Depth
The strongest saved contribution relates to epidermal barrier lipids.
Breadth
The saved findings show limited coverage across the different skin-related mechanisms.
Evidence60
Vitamin B5 provides the strongest evidence contribution among the assessed ingredients; this does not guarantee a visible skin benefit.
Evidence strength
Vitamin B5 provides the strongest evidence contribution among the assessed ingredients; this does not guarantee a visible skin benefit.
Studied preparation
The ingredients assessed at relevant amounts match preparations recognized in the saved findings.
Formulation logic100
The assessed ingredients can contribute independently or have their required partner.
Partner coverage
The assessed ingredients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflicts were identified in the saved findings.
Effective doses
All assessed ingredients reach the saved minimum amount threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Magnesium Ascorbate) | 60 mg | |
Thiamin (Cocarboxylase, Thiamine Hydrochloride) | 50 mg | |
Riboflavin (Riboflavin-5-Phosphate Sodium) | 50 mg | |
Niacin (Inositol Hexanicotinate, NAD Trihydrate) | 100 mg | |
Vitamin B-6 (P-5-P Monohydrate, Pyridoxine Hydrochloride) | 50 mg | |
Folate (Glucosamine Salt, Quatrefolic (6S)-5-MTHF) | 667 mcg DFE | |
Vitamin B12 (Methylcobalamin, Dibencozide) | 250 mcg | |
Biotin | 1000 mcg | |
Pantothenic Acid (Calcium Pantothenate, Pantethine, Vitamin B5) | 50 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Betaine Anhydrous | 50 mg | |
Alpha Lipoic Acid | 50 mg | |
PABA | 25 mg | |
Inositol (Inositol Hexanicotinate, Inositol Hexaphosphate) | 30 mg | |
CoQ10 | 10 mg |
Betaine Anhydrous · 50 mg OverallScore100
The label lists 50 mg of betaine anhydrous per serving, so its amount is clear. A whole-product serving costs about $1.07, placing it in the lower price tier.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The ingredient is identified as betaine anhydrous.
Betaine Form (Anhydrous/TMG vs. HCl)
The label specifies the anhydrous form of betaine.
Dose, Safety & Label Transparency100
The disclosed amount is 50 mg of betaine anhydrous per serving.
Label Transparency & Blend Disclosure
The betaine anhydrous amount is listed as 50 mg per serving.
Value100
A whole-product serving costs about $1.07, placing it in the lower price tier.
Price per Active Dose Efficiency
The whole-product serving price is about $1.07, in the lower price tier.
PABA · 25 mg OverallScore78
A serving lists 25 mg of PABA, with the amount stated individually. Scaled from the whole-product serving price, the cost is about $4.27 per 100 mg of PABA.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
The saved facts identify PABA but do not record a pharmaceutical-grade or purity claim.
PABA Source & Grade
PABA is named, while no specific grade or purity designation is recorded in the saved facts.
Dose, Safety & Label Transparency95
The serving lists 25 mg of PABA. None of the three assessed additive categories are recorded.
PABA Dosage Alignment
The recorded PABA amount is 25 mg per serving.
Label Disclosure Clarity
The PABA amount is individually recorded as 25 mg per serving.
Additive and Excipient Quality
The evaluated facts record no FD&C dyes, titanium dioxide or hydrogenated oils.
Value40
The serving price corresponds to about $4.27 per 100 mg of PABA when scaled from the whole-product price.
Price per 100mg PABA
Based on the whole-product serving price, the equivalent cost is about $4.27 per 100 mg of PABA.
Thiamin (Cocarboxylase, Thiamine Hydrochloride) · 50 mg OverallScore76
Each serving provides 50 mg of thiamin from thiamine pyrophosphate and thiamine hydrochloride. The proportions of the two forms are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Thiamin comes from thiamine pyrophosphate and thiamine hydrochloride, in unknown proportions. The evaluation does not flag its selected sweeteners, artificial colors or titanium dioxide.
Thiamin Chemical Form
The listed sources are thiamine pyrophosphate and thiamine hydrochloride; their proportions are unknown.
Excipient Purity
The evaluation does not flag its selected sweeteners, artificial colors or titanium dioxide.
Dose, Safety & Label Transparency100
The serving lists 50 mg of thiamin in total, with the amounts from the individual forms unknown.
Thiamin Dosage Potency
The serving provides 50 mg of thiamin.
Label Transparency & Proprietary Blends
The total thiamin amount is listed as 50 mg, but amounts for the individual sources are unknown.
Value40
The full product price works out to about $2.13 per 100 mg of thiamin.
Price per Declared Dose
The full product price works out to about $2.13 per 100 mg of thiamin.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
- Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
- Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Antifatigue effects of coenzyme Q10 during physical fatigue.
- Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.