$35.69 $1.18 per serving
Product analysis
Prenatal Multi provides iron and B vitamins that may help with tiredness when nutrient intake is low. Many ingredient forms and the contents of two blends are unidentified, making the formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality29
Vitamin K includes identified MK-7, while many other nutrient forms remain unspecified. The different vitamin K declarations do not establish a reliable combined amount.
Ingredient Transparency65
Ingredient amounts are listed, but many forms are missing. The two blends also leave their individual components unidentified, limiting a closer comparison.
Value For Money34
The comparisons available suggest weak value for vitamin K, iron, iodine and chromium. Value for most of the remaining nutrients is uncertain.
Customer Satisfaction87
Customer ratings are very favorable and supported by many ratings. They describe satisfaction without establishing suitability during pregnancy.
Product Focus15
The clearest benefits involve filling nutrient gaps that can contribute to tiredness or hair shedding. The broad mix does not establish extra energy, regrowth or heart protection when intake is already adequate.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $1.18
- Also available
Prenatal Multi$61.84- Customer rating
- 4.8 · 1,837 ratings
Goals
Impact
Moderate effect
Iodine · 290 mcgVitamin D · 25 mcgVitamin B5 · 8.05 mgRiboflavin · 1.84 mgThiamin · 1.61 mgVitamin B12 · 14 mcgIron · 27 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 210 mcgVitamin D · 25 mcgZinc · 13 mgIron · 27 mgVitamin C · 150 mg
Impact
High effect
Biotin · 210 mcgNiacin · 20.7 mgVitamin B12 · 14 mcgRiboflavin · 1.84 mgThiamin · 1.61 mgVitamin B5 · 8.05 mgVitamin B6 · 9 mgVitamin D · 25 mcgZinc · 13 mg
Impact
High effect
Vitamin K · 20 mcgVitamin B12 · 14 mcgVitamin B6 · 9 mgFolate · 800 mcg DFEVitamin D · 25 mcg
Impact
High effect
Vitamin K · 20 mcgVitamin D · 25 mcgSelenium · 50 mcgVitamin B12 · 14 mcgVitamin B6 · 9 mgVitamin E · 19 mgFolate · 800 mcg DFENiacin · 20.7 mgVitamin C · 150 mg
Impact
Moderate effect
Iron · 27 mgVitamin B12 · 14 mcgVitamin B12 · 14 mcgVitamin B6 · 9 mgZinc · 13 mg
Impact
High effect
Vitamin K · 20 mcgVitamin D · 25 mcgManganese · 0.75 mgZinc · 13 mgVitamin C · 150 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1300 mcg | |
Vitamin C | 150 mg | |
Vitamin D (D3) | 25 mcg | |
Vitamin E | 19 mg | |
Vitamin K (Saccharomyces cerevisiae) | 90 mcg | |
Thiamine | 1.61 mg | |
Riboflavin | 1.84 mg | |
Niacin | 20.7 mg | |
Vitamin B6 | 9 mg | |
Folate | 800 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 14 mcg | |
Biotin | 210 mcg | |
Pantothenic Acid | 8.05 mg | |
Iron | 27 mg | |
Iodine | 290 mcg | |
Zinc | 13 mg | |
Selenium | 50 mcg | |
Manganese | 0.75 mg | |
Chromium | 90 mcg | |
Vitamin K2 (Menaquinone-7) | 20 mcg | |
Organic Food Blend | 1.4 Gram(s) | |
Organic Stomach Soothing Blend | 100 mg |
Iodine · 290 mcg OverallScore68
290 mcg of iodine per serving provides a substantial contribution at a high cost per serving. The chemical form is unspecified. The amount is stated clearly.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The iodine form is unknown, and no marine source is specified.
Iodine Form & Bioavailability
The iodine’s chemical form is unspecified.
Marine Source Purity & Sourcing
No marine iodine source is specified, so the seaweed-specific contamination concern does not apply.
Dose, Safety & Label Transparency100
The stated amount contributes to daily iodine needs and falls below the adult upper limit.
Dosage Efficacy for Daily Support
290 mcg per serving contributes to daily iodine needs.
Dosage Safety & Upper Limits
The 290 mcg serving is below the 1,100 mcg upper limit used for adults.
Elemental Iodine Transparency
The iodine amount is stated, but its source is not assigned to the nutrient amount.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Vitamin K (Saccharomyces cerevisiae) · 90 mcg OverallScore46
Each serving provides 110 mcg of vitamin K at a very high cost per serving. It uses vitamin K2 as menaquinone-7 (MK-7). The remaining form is unclear. The MK-7 isomer is not specified as trans or all-trans.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
It uses vitamin K2 as menaquinone-7 (MK-7). The remaining form is unclear. The MK-7 isomer is not specified as trans or all-trans.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It uses vitamin K2 as menaquinone-7 (MK-7). The remaining form is unclear.
MK-7 Isomer Disclosure
The MK-7 isomer is not specified as trans or all-trans.
Dose, Safety & Label Transparency32
It provides 20 mcg of MK-7 per serving. The total is stated, but a form remains unclear.
Vitamin K2 (MK-7) Dosage Efficacy
It provides 20 mcg of MK-7 per serving.
Form and Subtype Transparency
The total is stated, but a form remains unclear.
Value0
The cost per serving is very high.
Price per Effective MK-7 Serving
The cost per serving is very high.
Iron · 27 mg OverallScore44
The serving provides 27 mg of iron at a high cost per serving. The iron form is not specified. Zinc is also present and may compete with iron absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The iron form is not specified. Zinc is also listed and may compete with iron for absorption; vitamin C is present at 150 mg.
Iron Chemical Form & Bioavailability
The iron form is not specified.
Absorption Support & Blocker Avoidance
Zinc is also listed and may compete with iron for absorption; vitamin C is present at 150 mg.
Dose, Safety & Label Transparency100
The serving provides 27 mg of iron. The iron amount is clearly stated.
Elemental Iron Label Clarity
The iron amount per serving is stated.
Dosage Effectiveness & Safety Range
The serving provides 27 mg of iron.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.
- Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
- Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
- Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
- The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
- Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.