Betaine Anhydrousnon-nutrient_non-botanical
Betaine Anhydrous, or Trimethylglycine (TMG), is a choline-derived compound that acts as both a methyl donor and an osmolyte. It supports cardiovascular health by managing homocysteine levels and aids in liver function and cellular hydration. It is also used for athletic...
Good for
DetoxificationHigh effectActs as an alternative methyl donor, supporting Phase II methylation pathways crucial for neutralizing toxins.
FitnessHigh effectSupports power output and cellular hydration, potentially increasing work capacity during resistance training.
Weight GainModerate effectIncreases power output and work capacity during resistance training, leading to a greater stimulus for muscle growth.
Digestive HealthSituational effectSupports adequate stomach acid levels for proper protein digestion and pathogen defense.
Muscle GainSituational effectActs as a methyl donor, with studies showing modest improvements in power output, muscular endurance, and body composition.