Vanadiummineral
Vanadium is a trace mineral often used for its potential role in supporting healthy blood sugar levels and insulin sensitivity. While not yet recognized as an essential nutrient, it is found naturally in many foods.
Good for
EnergyLimited evidenceMay play a minor role in glucose metabolism, but its impact on energy levels in healthy individuals is not well-established.
Metabolism BoostLimited evidenceCan influence glucose metabolism, but significant safety concerns and a narrow therapeutic window limit its practical use.