$45.94 $0.57 per serving
Product analysis
Opti-Men may help fill everyday vitamin and mineral gaps and support normal energy use and immune function. Several blends leave their contents unclear, making the extras harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
Several nutrients have clearly identified sources, including iodine, selenium and vitamin B6. Unspecified forms and unidentified blend ingredients leave the quality of the full mix uncertain.
Ingredient Transparency68
Amounts are listed throughout, and many nutrient forms are named. The proportions within mixed sources and the contents of several blends are not disclosed, limiting a full comparison.
Value For Money43
Value varies across the nutrients: vitamin B6, vitamin K and molybdenum are more favorable contributions. Vitamin B5, niacin, selenium and boron are relatively costly when judged against their individual amounts, and several other contributions remain uncertain.
Customer Satisfaction92
Customer feedback is very positive. Tens of thousands of ratings provide a particularly broad picture of satisfaction.
Product Focus7
The main fit is filling nutritional gaps, with many benefits depending on low intake rather than extra gains after needs are met. Numerous actives and unidentified blends make the formula broad, while some added ingredients are present in amounts too small to transfer the stronger benefit claims.
- Format
Tablet - Container
- 240 Tablet(s)
- Per serving
- $0.57
- Also available
Opti-Men$39.99- Customer rating
- 4.7 · 50,586 ratings
Goals
Impact
Highest effect
Folate · 1020 mcg DFEVitamin B12 · 100 mcgVitamin D · 37.5 mcgMagnesium · 80 mgVitamin K · 75 mcgBoron · 2 mgSelenium · 200 mcgZinc · 15 mgVitamin C · 300 mg
Impact
Highest effect
Magnesium · 80 mgVitamin C · 300 mgZinc · 15 mgVitamin A · 3000 mcgVitamin D · 37.5 mcgSelenium · 200 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 37.5 mcgVitamin B5 · 75 mgMagnesium · 80 mgRiboflavin · 75 mgThiamin · 75 mgVitamin B12 · 100 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 1020 mcg DFEVitamin B12 · 100 mcgVitamin B6 · 50 mgMolybdenum · 80 mcgSelenium · 200 mcgMagnesium · 80 mgVitamin E · 134 mgZinc · 15 mgVitamin C · 300 mgCholine · 10 mgRiboflavin · 75 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 300 mcgNiacin · 75 mgVitamin B12 · 100 mcgRiboflavin · 75 mgThiamin · 75 mgVitamin B5 · 75 mgVitamin B6 · 50 mgVitamin D · 37.5 mcgZinc · 15 mgMagnesium · 80 mg
Impact
High effect
Zinc · 15 mgVitamin E · 134 mgVitamin C · 300 mgCopper · 2 mgVitamin A · 3000 mcg
carotenoids Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Mixed Carotenoids) | 3000 mcg | |
Vitamin C (Ascorbic Acid) | 300 mg | |
Vitamin D (Cholecalciferol) | 37.5 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | |
Vitamin K (Phytonadione) | 75 mcg | |
Thiamine (Thiamine Hydrochloride) | 75 mg | |
Riboflavin | 75 mg | |
Niacin (Niacinamide) | 75 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate | 1020 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 100 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 75 mg | |
Choline (L-Choline Bitartrate) | 10 mg | |
Calcium (Dicalcium Phosphate) | 50 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Aspartate, Magnesium Oxide) | 80 mg | |
Zinc (Zinc Oxide) | 15 mg | |
Selenium (L-Selenomethionine) | 200 mcg | |
Copper (Copper Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 2 mg | |
Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg | |
Sodium | 10 mg | |
Amino Men Blend | 1 Gram(s) | |
Phyto Men Blend | 100 mg | |
Viri Men Blend | 50 mg | |
Enzyme Blend | 50 mg | |
Alpha Lipoic Acid | 25 mg | |
PABA | 10 mg | |
Inositol | 10 mg | |
Boron (Boron Citrate) | 2 mg | |
Lycopene | 500 mcg | |
Lutein | 500 mcg | |
Alpha-Carotene | 140 mcg | |
Vanadium (Vanadium Citrate) | 100 mcg | |
Cryptoxanthin | 34 mcg | |
Zeaxanthin | 28 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore90
The serving provides 150 mcg iodine at a higher cost per serving. The iodine comes from potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine source is indicated, so seaweed-specific purity concerns do not apply to the stated source.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific purity concerns do not apply to the stated source.
Dose, Safety & Label Transparency100
The serving provides 150 mcg iodine, an amount suited to daily thyroid maintenance. The 150 mcg per serving is below the adult upper intake level of 1,100 mcg.
Dosage Efficacy for Daily Support
The serving provides 150 mcg iodine, an amount suited to daily thyroid maintenance.
Dosage Safety & Upper Limits
The 150 mcg per serving is below the adult upper intake level of 1,100 mcg.
Elemental Iodine Transparency
The iodine amount per serving is stated.
Value50
The cost per serving is higher.
Price Per Effective Serving
The cost per serving is higher.
Selenium (L-Selenomethionine) · 200 mcg OverallScore86
A serving provides 200 mcg of selenium, and the estimated cost for that selenium is high. Its source is L-Selenomethionine. That amount has been used in studies of antioxidant and thyroid support.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The selenium source is L-Selenomethionine.
Selenium Chemical Form
The selenium source is L-Selenomethionine.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency100
A serving provides 200 mcg of selenium, an amount used in studies of antioxidant and thyroid support. The 200 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
A serving provides 200 mcg of selenium, an amount used in studies of antioxidant and thyroid support.
Safety Margin & UL Adherence
The 200 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Value30
The estimated cost per 200 mcg of selenium is relatively high.
Price per 200 mcg Serving
The estimated cost per 200 mcg of selenium is relatively high.
Vitamin B6 (Pyridoxine Hydrochloride) · 50 mg OverallScore72
A serving provides 50 mg of vitamin B6, a high amount that exceeds the European adult upper limit, at a moderate cost per mg of B6. The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
Dose, Safety & Label Transparency37
The serving provides 50 mg of B6, a high amount that exceeds the European adult upper limit. The label names the chemical source of vitamin B6.
Vitamin B6 Dose & Safety Policy
Each serving contains 50 mg of B6, a high amount that exceeds the European adult upper limit.
Label Transparency
The label names the chemical source of vitamin B6.
Value88
The cost per mg of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per mg of B6 is moderate.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.