CoEnzymated Men's 45+ Multi Vit-A-Min

CoEnzymated Men's 45+ Multi Vit-A-Min

Emerald Laboratories4.7 (373 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 60 servings
Goals
$40.46 $0.67 per serving

Product analysis

52 out of 100

CoEnzymated Men's 45+ Multi Vit-A-Min can help fill nutrient gaps that affect normal energy use, blood formation and immune function. Limited calcium and magnesium contributions make it less suited to someone mainly seeking bone minerals.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality59

Several B vitamins and zinc use favorable forms, supporting the choice of nutrient sources. Other ingredients and mixtures are less clear, so the same confidence does not extend across the formula.

Ingredient Transparency75

Ingredient amounts and most preparations are disclosed, which helps compare the main nutrients. Missing or unclear proportions within several mixtures limit the detail available for those additions.

Value For Money41

Vitamin E and chromium offer relatively favorable value, while several other contributions are costly. Missing comparisons for many additions make the value of the complete combination uncertain.

Customer Satisfaction76

Customer ratings are favorable. A modest number of ratings gives useful context, though the range of experiences is less broad than for heavily reviewed supplements.

Product Focus0

The clearest role is broad nutritional support rather than one targeted effect. Numerous additions and incompletely described blends make the formula less focused on any single need.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.67
Customer rating
4.7 · 373 ratings
Report analysis

Goals

Impact
High effect
C- Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 200 mcgVitamin B12 · 100 mcgVitamin D · 1000 IUMagnesium · 20 mgVitamin K · 5 mcgBoron · 1 mgSelenium · 25 mcgZinc · 15 mgVitamin C · 15 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Hair Health
Impact
Moderate effect
F Ingredient FitF PathwaysA+ EvidenceA- Formulation Logic
Biotin · 150 mcgVitamin D · 1000 IUZinc · 15 mgVitamin C · 15 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Immunity
Impact
Moderate effect
F Ingredient FitD+ PathwaysA+ EvidenceA Formulation Logic
Magnesium · 20 mgVitamin C · 15 mgZinc · 15 mgVitamin A · 500 IUVitamin D · 1000 IUSelenium · 25 mcg
Study evidence
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 150 mcgNiacin · 15 mgVitamin B12 · 100 mcgRiboflavin · 25 mgThiamin · 20 mgVitamin B5 · 25 mgVitamin B6 · 25 mgVitamin D · 1000 IUZinc · 15 mgMagnesium · 20 mgCoenzyme Q-10 · 10 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vanadium Supportive 7 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Iodine · 25 mcgVitamin D · 1000 IUVitamin B5 · 25 mgMagnesium · 20 mgRiboflavin · 25 mgThiamin · 20 mgVitamin B12 · 100 mcgPotassium · 15 mgCoenzyme Q-10 · 10 mg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vanadium Adverse 2 studies
Vitamin D Supportive 32 studies
Impact
Moderate effect
F Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Magnesium · 20 mgZinc · 15 mgVitamin D · 1000 IUBoron · 1 mg
Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies

Ingredients

IngredientAmount per servingScore
Beta-Carotene
1000 IU 49
Vitamin A (Vitamin A Palmitate)
500 IU 49
Vitamin C (Pureway-C)
15 mg
Vitamin D3 (Cholecalciferol)
1000 IU 72
Vitamin E (D-Alpha-Tocopherol)
15 IU 51
Vitamin K1
25 mcg
Vitamin K2 (Menaquinone)
5 mcg
Vitamin B1 (Thiamine Mononitrate)
20 mg 68
Vitamin B2 (R-5-P)
25 mg 85
Vitamin B3 (Niacin)
10 mg
Vitamin B3 (Niacinamide)
15 mg
Vitamin B6 (P-5-P, Pyridoxine Hydrochloride)
25 mg 76
coenzyme Folic Acid (L-5 Methyltetrahydrofolate)
200 mcg 64
Vitamin B12 (Methylcobalamin)
100 mcg 59
Vitamin B5 (D-Calcium Pantothenate)
25 mg 61
Biotin
150 mcg
Calcium (TRAACS Calcium Bisglycinate Chelate)
40 mg
Magnesium (TRAACS(R) {Magnesium} Bisglycinate Chelate)
20 mg
Zinc (TRAACS(R) {Zinc} Bisglycinate Chelate)
15 mg 82
Selenium (Selenium Glycinate)
25 mcg
Iodine (Atlantic Kelp)
25 mcg
Copper (TRAACS Copper Bisglycinate Chelate)
1.5 mg 84
Manganese (TRAACS Manganese Bisglycinate Chelate)
1.5 mg
Chromium (TRAACS Chromium Nicotinate Glycinate Chelate)
200 mcg 89
Molybdenum (TRAACS(R) {Molybdenum} Glycinate Chelate)
25 mcg 76
Potassium ({Potassium} Glycinate complex)
15 mg
Alpha Lipoic Acid
10 mg
Inositol
5 mg
Rutin
5 mg 67
Boron (Boroganic Glycine)
1 mg 74
Lutein
250 mcg
Lycopene
500 mcg
Vanadium (TRAACS(R) {Vanadium} Nicotinate Glycinate Chelate)
200 mcg 88
European Grapeseed extract (OPC's)
10 mg
CoQ10
10 mg 36
Saw Palmetto extract
5 mg
Raw Whole Food Proprietary Blend
25 mg
Gluten Free Men 18–50 Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB Value
A serving provides 200 mcg chromium, a substantial amount, with a moderate cost per 200 mcg. It uses chromium nicotinate glycinate. The chromium amount is stated, but the source compound weight is not separately given.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses chromium nicotinate glycinate. A branded chromium source is indicated, though its name is not given.
Chromium Chemical Form
It uses chromium nicotinate glycinate.
Branded & Trademarked Sources
A branded chromium source is indicated, though its name is not given.

Dose, Safety & Label Transparency85

The serving supplies 200 mcg chromium. The chromium amount is stated, but the source compound weight is not separately given.
Elemental Chromium Dosage
The serving provides 200 mcg chromium, a substantial amount.
Label Transparency & Disclosure
The chromium amount is stated, but the source compound weight is not separately given.

Value75

The cost per 200 mcg of chromium is moderate, with 200 mcg vanadium also included.
Price per 200 mcg Chromium
The cost per 200 mcg of chromium is moderate, with 200 mcg vanadium also included.
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyC Value
Each serving provides 25 mg of vitamin B6, a high amount, at a moderate cost per mg of B6. It uses pyridoxal 5-phosphate and pyridoxine hydrochloride, but the proportions are unknown. The amount exceeds the European adult upper limit, although the serving alone does not show total daily intake.
How this ingredient is rated

Ingredient Form & Label Quality100

It uses pyridoxal 5-phosphate and pyridoxine hydrochloride, but the proportions are unknown. The available Other Ingredients information shows no artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
It uses pyridoxal 5-phosphate and pyridoxine hydrochloride, but the proportions are unknown.
Clean Label and Excipient Purity
The available Other Ingredients information shows no artificial dyes, titanium dioxide or talc.

Dose, Safety & Label Transparency60

Each serving provides 25 mg of vitamin B6. That exceeds the European adult upper limit; total daily intake is unknown. The chemical source is named.
Vitamin B6 Dose & Safety Policy
Each serving provides 25 mg of vitamin B6. That exceeds the European adult upper limit; total daily intake is unknown.
Label Transparency
The chemical source is named as pyridoxal 5-phosphate and pyridoxine hydrochloride.

Value62

The cost per mg of vitamin B6 is moderate.
Vitamin B6 Price Efficiency
The cost per mg of vitamin B6 is moderate.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
A serving supplies 1.5 mg of elemental copper. The cost per serving is moderate. The source is Copper Bisglycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The source is Copper Bisglycinate.
Copper Form Bioavailability
The source is Copper Bisglycinate.
Elemental Copper Labeling Clarity
The elemental copper amount and source are stated.

Dose, Safety & Label Transparency86

A serving supplies 1.5 mg of elemental copper. The serving also provides 15 mg of zinc.
Copper Dosage Safety & Efficacy
A serving supplies 1.5 mg of elemental copper.
Zinc-to-Copper Balance
The serving also provides 15 mg of zinc.

Value50

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate