Men's Multivitamin
Codeage
Score 88
This is a very comprehensive men's multivitamin featuring many well-regarded nutrient forms and additional ingredients like Lutein and CoQ10, though some proprietary blends obscure specific component dosages.
Score 88
This is a very comprehensive men's multivitamin featuring many well-regarded nutrient forms and additional ingredients like Lutein and CoQ10, though some proprietary blends obscure specific component dosages.
Analysis
Codeage Men's Multivitamin offers a very comprehensive profile of essential vitamins and minerals, many in forms that may support better absorption and utilization, such as Quatrefolic folate, methylcobalamin B12, and vitamin K2 as MK-7. It also includes chelated minerals like magnesium citrate and zinc amino acid chelate, aiming to provide robust foundational nutritional support for men, positioning it as a premium choice among general multivitamins.
Beyond the core vitamins and minerals, this multivitamin goes a step further by incorporating additional compounds like Lutein for vision, Coenzyme Q-10 for energy support, and a microalgae-sourced Omega-3. These extras are often sought in separate supplements, making this a more all-encompassing daily option for those looking to cover multiple nutritional bases, potentially reducing the need for several individual bottles.
While the formula is extensive, the inclusion of several proprietary blends (Men's Vitality, Probiotic, Digestive Enzyme) means the exact amounts of individual ingredients within these blends are not disclosed. This can make it difficult to fully assess their specific impact or compare their dosages to standalone supplements. For those seeking a more targeted immune focus, products like Ancient Multi Immune+ exist, while a budget-conscious option like Therapeutic-M might offer a broader mineral profile at a lower price point, albeit with different ingredient forms.
Pros
- Features bioavailable forms of many vitamins and minerals (e.g., K2-MK7, methylated B's, chelated minerals).
- Includes specialized compounds like Lutein, CoQ10, and Omega-3 for broader support.
- Offers a wide spectrum of nutrients, potentially reducing the need for multiple separate supplements.
- Aquamin-sourced calcium is a quality inclusion.
- Good balance of essential vitamins and minerals tailored for men's needs.
Cons
- Several proprietary blends (Men's Vitality, Probiotic, Digestive Enzyme) do not disclose individual ingredient amounts.
- Dosages for Omega-3 and CoQ10 are relatively low compared to dedicated supplements.
- The sheer breadth of ingredients might mean some areas are covered lightly compared to targeted products.
Warnings
- Always consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
- The product contains iron, so individuals should ensure it aligns with their dietary needs.
- Some individuals might experience mild digestive changes due to the various minerals or blends, particularly when starting.
$34.99($1.16 per serving)
 BodyBuilding.com | $ 34.99 | |
 Vitacost | $ 34.99 | |
 iHerb | $ 34.99 | |
| BodyBuilding.com | $ 34.99 | |
 Pure Formulas | $ 34.99 |
Goals
Impact
Highest effect
This multivitamin provides a very broad and comprehensive spectrum of essential vitamins and minerals in generally good forms, laying a strong foundation for daily nutritional needs and overall well-being. It aims to fill common dietary gaps with a single product.
Impact
Highest effect
With a robust B-vitamin complex, important minerals like iron and magnesium, and the inclusion of CoQ10, this product can contribute to supporting the body's natural energy production processes throughout the day.
Impact
Highest effect
The formula includes key B vitamins, chromium picolinate, and other trace minerals that play roles in various metabolic pathways, which may help support efficient nutrient processing.
Impact
Highest effect
Containing essential bone-supporting nutrients like Vitamin D3, Vitamin K2 (MK-7), Calcium (from Aquamin), Magnesium, and Boron, this supplement can contribute to maintaining bone density and strength.
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium are all included in good amounts, which can help bolster the body's natural defenses.
Impact
Highest effect
With a notable dose of Lutein (10mg) from marigold, alongside Vitamin A (Beta-Carotene), this multivitamin provides focused support for eye health and maintaining healthy vision.
Impact
Highest effect
Ingredients such as B vitamins, Vitamin K2, magnesium, CoQ10, and a small amount of Omega-3 may help support cardiovascular function. These nutrients are often recognized for their roles in heart health.
Impact
Highest effect
The presence of a comprehensive B vitamin complex, choline, and Omega-3 can contribute to cognitive function and overall brain health by supporting neurotransmitter activity and cellular structures.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 900 mcg |
Vitamin C | 90 mg |
Vitamin D3 | 40 mcg |
Vitamin E | 32 mg |
Thiamine | 1.5 mg |
Riboflavin | 1.5 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 5 mg |
Choline | 55 mg |
Calcium | 110 mg |
Iron | 3 mg |
Phosphorus | 30 mg |
Iodine | 150 mcg |
Magnesium | 220 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 1.5 mg |
Manganese | 2.3 mg |
Chromium | 35 mcg |
Molybdenum | 80 mcg |
Men's Vitality Blend | 800 mg |
Probiotic Blend | 58 mg |
Digestive Enzyme Blend | 55 mg |
Omega-3 | 50 mg |
Lutein | 10 mg |
Coenzyme Q-10 | 425 mcg |
Boron | 160 mcg |
Vitamin K2 | 120 mcg |
Trace Minerals | 20 mcg |
Vanadium Sulfate | 10 mcg |
Vitamin K 90
The product features Vitamin K2 as Menaquinone-7 (MK-7), which is a well-regarded and highly bioavailable form known for its roles in bone and cardiovascular health.
Magnesium 90
With 220mg of Magnesium Citrate, this offers a good amount of a generally well-absorbed form of magnesium, crucial for muscle, nerve, bone, and energy functions.
Zinc 90
Providing 15mg of Zinc as an amino acid chelate, this form is typically well-absorbed and supports immune function, wound healing, and male reproductive health.
Alternative products
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This option provides a more robust blend of essential vitamins, including Niacin and Thiamin, and minerals like Magnesium and Manganese, along with specific men's health ingredients, offering good value for broad nutritional support.
88 Value
Once Daily Adult 50+ Multivitamin
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Matching the original product's high score at a significantly lower cost per serving, this multivitamin provides a rich spectrum of vitamins and well-absorbed minerals like Zinc, Selenium, Chromium, and Manganese, delivering excellent value for comprehensive adult health support. It also includes Vanadium.
87 Value
Multi Sport Men's Formula
NutraBio
This men's specific formula offers a strong array of high-quality vitamins, including potent Thiamin and Niacin, and chelated minerals such as Magnesium, Zinc, and Copper at a lower cost per serving, providing robust support for active lifestyles and general male health.
89 Value
Prenatal Multivitamin
NATURELO Premium Supplements
This highly-rated multivitamin delivers a comprehensive profile of vitamins and chelated minerals, including Zinc, Iodine, and Magnesium, at a significantly lower cost per serving. Its high-quality formulation offers excellent value for broad nutritional support.
89 Performance
Optimal Multivitamin Chewable
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This multivitamin has a slightly higher overall score, providing well-absorbed forms of key minerals such as Zinc and Magnesium, and enhanced B vitamin forms (like Thiamin and Niacin) for comprehensive daily support and energy metabolism. It also includes Vanadium.
87 Performance
Multi Sport Men's Formula
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Tailored for active men, this formula offers a robust profile of high-dose Thiamin and Niacin, and TRAACS® chelated minerals such as Zinc, Magnesium, Chromium, and Manganese, designed to support energy and muscle function, as well as providing Vanadium for metabolic support.
88 Performance
PhytoMulti with Iron Tablets
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While maintaining a similar high score, this multivitamin offers a comprehensive blend of vitamins and highly absorbable minerals, including Magnesium, Zinc, Chromium, and Molybdenum. It features a broad phytonutrient blend for enhanced cellular health and general well-being.