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Multi + Omega-3

Carlson
4.8
★ ★ ★ ★ ★
(45 ratings)
Riboflavin 8.5 mg
Vitamin C 300 mg
Selenium 105 mcg
Molybdenum 37.5 mcg
Thiamin 7.5 mg
Vitamin B12 60 mcg
Vitamin B5 20 mg
Product Image
Score 78

This softgel combines a wide range of essential vitamins and minerals with a helpful addition of omega-3 fish oil for broad daily health support.

Quantity: 60 Softgel(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

This softgel combines a wide range of essential vitamins and minerals with a helpful addition of omega-3 fish oil for broad daily health support.

insightsAnalysis

This Carlson Multi + Omega-3 offers a practical combination for daily nutritional support, merging a broad spectrum of vitamins and minerals with a dose of Norwegian fish oil. It includes key vitamins like C, D, and E, along with a comprehensive B-complex, helping to fill common dietary gaps and contribute to overall wellness.

The mineral profile features some well-absorbed forms, such as copper, manganese, zinc, and boron glycinates, which can be beneficial. The inclusion of 400mg of Norwegian fish oil provides some omega-3 fatty acids, often used for general cardiovascular and cognitive support, adding another layer of benefits beyond a standard multivitamin.

While the product aims to cover many bases, the 400mg of fish oil is a modest amount for those seeking higher therapeutic doses of omega-3s. Additionally, some nutrients like magnesium are provided in oxide form, which may not be as readily absorbed by everyone compared to other forms.

thumb_upPros
  • Convenient combination of multivitamins, minerals, and omega-3 fish oil in one softgel.
  • Includes a broad spectrum of essential vitamins and minerals, helping to cover daily nutritional needs.
  • Features some chelated mineral forms (glycinates) for potentially better absorption.
  • Provides Lutein for eye support and Vitamin D3 for bone and immunity.
  • Reasonable price per serving for a combo product.
thumb_downCons
  • Omega-3 dosage from the 400mg fish oil is relatively low for those seeking more targeted benefits.
  • Magnesium is provided as magnesium oxide, which may have lower bioavailability compared to other forms.
  • Uses cyanocobalamin for Vitamin B12 and non-methylated folate, which some prefer to avoid.
warningWarnings
  • Individuals with known fish allergies should avoid this product due to the Norwegian fish oil content.
  • As with any supplement, it's advisable to consult with a healthcare professional, especially if taking medications or having existing health conditions.
  • Some individuals might experience mild digestive upset due to the oil content or various minerals.
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$33.92($0.56 per serving)
iHerb
$ 33.92
Pure Formulas
$ 33.92
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Vitamin A
1500 mcg RAE
Vitamin C
300 mg
Vitamin D
20 mcg
Vitamin E
134 mg
Thiamine
7.5 mg
Riboflavin
8.5 mg
Niacin
20 mg
Vitamin B6
10 mg
Folate
340 mcg DFE
Vitamin B12
60 mcg
Biotin
150 mcg
Pantothenic Acid
20 mg
Calcium
35 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
7.5 mg
Selenium
105 mcg
Copper
1 mg
Manganese
1.5 mg
Chromium
120 mcg
Molybdenum
37.5 mcg
Lutein
400 mcg
Boron
1 mg
Vanadium
200 mcg
Norwegian Fish Oil
400 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin C 80
Provides a good dose of Vitamin C (Calcium Ascorbate), which is important for immune function, collagen production, and antioxidant support.
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Thiamin 80
Offers a solid amount of Thiamine (Vitamin B1), crucial for converting food into energy and supporting nervous system function.
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Riboflavin 80
Contains a good level of Riboflavin (Vitamin B2), vital for energy production and cellular growth.
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Goals

flag General Health 85
The comprehensive blend of vitamins, minerals, and omega-3s offers broad nutritional support for maintaining daily health and well-being. It helps address potential dietary gaps.
flag Energy 80
The full B-vitamin complex and various minerals are crucial for cellular energy production and metabolism, contributing to sustained energy levels throughout the day.
flag Immunity 78
Key vitamins like C and D, along with minerals like zinc and selenium, contribute to supporting normal immune function. The B vitamins also play a role in overall bodily processes that impact immunity.
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