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Men's Active Sports Multi

NOW Sports
4.7
★ ★ ★ ★ ★
(4266 ratings)
Riboflavin 50 mg
Vitamin D 1000 IU
Selenium 200 mcg
Thiamin 50 mg
Molybdenum 75 mcg
Vitamin A 5000 IU
Biotin 300 mcg
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Score 45

This multivitamin for active men provides a wide array of ingredients, but its extremely high doses of Zinc and Vitamin B6 raise significant safety concerns for daily consumption.

Quantity: 180 Softgel(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 45

This multivitamin for active men provides a wide array of ingredients, but its extremely high doses of Zinc and Vitamin B6 raise significant safety concerns for daily consumption.

insightsAnalysis

This "Men's Active Sports Multi" is formulated to offer extensive nutritional support for active men, combining a robust array of essential vitamins and minerals with a blend of performance-oriented compounds. It includes a comprehensive B-vitamin complex, a solid dose of Vitamin D3, and various forms of minerals like zinc bisglycinate and chromium picolinate, all intended to support energy production, bone health, and overall metabolic functions for an active lifestyle.

Beyond the fundamental nutrients, the product integrates an MCT oil base, amino acids, and a selection of botanical extracts such as Tribulus terrestris, Panax ginseng, Maca, Green Tea, and Saw Palmetto. Additionally, it features plant sterols for cardiovascular support and potent antioxidants like Alpha Lipoic Acid, Lutein, and Lycopene, all delivered in convenient softgel form, suggesting a multi-faceted approach to men's well-being and physical performance.

A critical concern with this formulation, however, arises from the exceptionally high reported quantities of certain nutrients, particularly Zinc and Vitamin B6. The cumulative amounts from both the general mineral listings and the ZMA complex components suggest daily intakes far exceeding commonly recommended safe upper limits, which is a serious practical consideration for consistent supplementation and could potentially lead to unwanted side effects.

thumb_upPros
  • Comprehensive blend of essential vitamins and minerals.
  • Includes specialized botanicals like Tribulus, Ginseng, and Maca for men's health.
  • Features plant sterols and a range of antioxidants for broad health support.
  • Contains an MCT oil base, which can aid absorption of fat-soluble ingredients.
  • Offers a more economical price per serving in this larger quantity option.
thumb_downCons
  • Excessively high dosage of Zinc (245mg) poses a serious safety risk for daily intake.
  • Very high dosage of Vitamin B6 (150mg) significantly exceeds safe upper limits.
  • Softgel form contributes calories and fat, which some users might prefer to avoid in a multivitamin.
  • The overall formulation might be considered 'over-engineered' for typical daily needs.
  • The labeling of ZMA components makes precise mineral dosage interpretation somewhat confusing.
warningWarnings
  • Daily intake of excessively high levels of Zinc (245mg) can lead to copper deficiency, gastrointestinal upset, and impaired immune function.
  • Chronic consumption of high doses of Vitamin B6 (150mg) may be associated with peripheral neuropathy and other neurological issues.
  • It is strongly recommended to consult a healthcare professional before taking this product, especially due to the high mineral and vitamin content.
  • Individuals sensitive to stimulants should be aware of the Panax ginseng and Green Tea extract content.
  • The MCT oil base may cause digestive discomfort, such as stomach upset or diarrhea, in some sensitive individuals.
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$24.50($0.40 per serving)
Daily Vita
$ 24.50
Amazon
$ 34.09
Vitacost
$ 37.19
iHerb
$ 40.42
Daily Vita
$ 42.30
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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Vitamin A
5000 IU
Vitamin C
120 mg
Vitamin D3
1000 IU
Vitamin E
100 IU
Vitamin K
45 mcg
Thiamine
50 mg
Riboflavin
50 mg
Niacin
50 mg
Vitamin B6
50 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Calcium
50 mg
Iodine
225 mcg
Magnesium
25 mg
Zinc
15 mg
Selenium
200 mcg
Copper
2 mg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
75 mcg
MCT Oil
1500 mg
Amino Acids
175 mg
Tribulus terrestris extract
100 mg
ZMA
100 mg
CardioAid-S Plant Sterol Esters
100 mg
Panax ginseng extract
100 mg
Maca
50 mg
Green Tea extract
50 mg
Saw Palmetto extract
50 mg
Alpha Lipoic Acid
50 mg
Aloe vera leaf concentrate
50 mg
Lutein
500 mcg
Lycopene
500 mcg
grain_off Gluten Free male Men 18–50 Kosher free_breakfast Dairy Free
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Categories

Vitamin B12 90
The inclusion of Methylcobalamin as the form of Vitamin B12 is excellent, as it is widely regarded as a more bioavailable and metabolically active form. The generous dosage of 1000mcg can be very supportive for energy production and nerve health.
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Iodine 85
The 225mcg of Iodine as Potassium Iodide is a solid and effective dose, particularly crucial for maintaining healthy thyroid function and supporting overall metabolic regulation. This is a well-recognized and efficient form of iodine.
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Vitamin D 80
The product provides a beneficial amount of Vitamin D3 (Cholecalciferol) at 1000 IU, which is a generally appropriate daily level for many adults to support bone health and immune function. D3 is considered an effective and well-utilized form of Vitamin D.
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Goals

flag Vision Support 75
The product includes Lutein from Marigold extract and Lycopene from natural Tomato extract, both well-recognized for their roles in supporting eye health. These are beneficial additions for individuals looking to maintain healthy vision and protect against oxidative stress.
flag Cardiovascular Support 70
The explicit inclusion of CardioAid-S Plant Sterols is a direct and thoughtful approach to supporting cardiovascular health. Additionally, antioxidants like Vitamin E, Green Tea extract, and Alpha Lipoic Acid further contribute to promoting a healthy heart and circulatory system.
flag Bone Health 65
This multivitamin provides beneficial doses of Vitamin D3, both forms of Vitamin K, Calcium, and Magnesium, all of which are essential for maintaining bone strength and density. The primary nutrients supporting bone structure are present, although the magnesium level could be higher for optimal impact.
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