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Ortho Multi Greens

Protocol For Life Balance
4.7
★ ★ ★ ★ ★
(71 ratings)
Riboflavin 25 mg
Vitamin D 100 IU
Vitamin C 250 mg
Selenium 25 mcg
Thiamin 25 mg
Blue-Green Algae 125 mg
Papain 12.5 mg
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Score 78

Ortho Multi Greens offers a broad multivitamin and mineral profile, enhanced with a blend of supergreens, digestive enzymes, and adaptogenic support for daily wellness and energy.

Quantity: 180 Capsule(s) • (90 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

Ortho Multi Greens offers a broad multivitamin and mineral profile, enhanced with a blend of supergreens, digestive enzymes, and adaptogenic support for daily wellness and energy.

insightsAnalysis

This product brings together a broad spectrum of essential vitamins and minerals, aiming to support overall daily wellness. It includes a robust B-vitamin complex, alongside crucial fat-soluble vitamins like A, D, and E, which can contribute to various bodily functions. The mineral profile features well-absorbed forms of zinc, copper, and manganese, potentially offering better utilization.

Beyond basic nutrition, Ortho Multi Greens incorporates a blend of organic spirulina and chlorella, often used for their nutrient density, along with a green tea extract. These additions, combined with a digestive enzyme complex featuring bromelain and papain, may help support digestion and nutrient uptake. Panax ginseng is also included, often chosen for general energy and stress support.

This supplement is designed for individuals seeking a comprehensive daily formula that goes beyond just a multivitamin, offering additional support for energy, digestion, and general vitality in a convenient capsule form. It could be a good fit for someone looking to round out their nutritional intake with a blend of foundational nutrients and added "greens" without having to take multiple separate products.

thumb_upPros
  • Comprehensive blend of vitamins, minerals, greens, enzymes, and adaptogens.
  • Includes well-regarded forms for several minerals (e.g., zinc picolinate, chelated copper/manganese).
  • Convenient capsule form for easy daily intake.
  • Good range of B vitamins at supportive levels.
  • Reasonable price per serving for a multi-ingredient product.
thumb_downCons
  • Vitamin D2 (Ergocalciferol) is used, and the dose (100 IU) is quite low.
  • Doses of calcium and magnesium are relatively low for bone health focus.
  • Potassium content is very minimal.
  • Quantities of organic spirulina, chlorella, and ginseng are modest compared to standalone supplements.
  • Multiple capsules (2 per serving) might be a consideration for some.
warningWarnings
  • Always consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medication.
  • Individuals sensitive to green tea extract or ginseng may experience mild stimulant effects.
  • The high Vitamin A (Beta-Carotene) dosage should be noted for those already consuming a lot of Vitamin A from other sources.
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$43.50($0.48 per serving)
Amazon
$ 43.50
Pure Formulas
$ 49.00
Vitacost
$ 49.00
iHerb
$ 49.00
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Ingredients

IngredientAmount per serving
Vitamin A
12500 IU
Vitamin C
250 mg
Vitamin D
100 IU
Vitamin E
100 IU
Thiamine
25 mg
Riboflavin
25 mg
Niacin
25 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
100 mcg
Biotin
50 mcg
Pantothenic Acid
25 mg
Calcium
50 mg
Iodine
75 mcg
Magnesium
50 mg
Zinc
7.5 mg
Selenium
25 mcg
Copper
0.25 mg
Manganese
2.5 mg
Chromium
50 mcg
Molybdenum
25 mcg
Potassium
12.5 mg
organic Spirulina
125 mg
organic Chlorella
50 mg
Alfalfa juice concentrate
50 mg
Green Tea extract
25 mg
Choline
25 mg
Inositol
25 mg
PABA
15 mg
Panax ginseng
50 mg
Citrus Bioflavonoid Complex
25 mg
Rutin powder
12.5 mg
Bromelain
20 mg
Papain
12.5 mg
Protease
12.5 mg
Lipase
12.5 mg
Amylase
5 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin B12 85
With 100mcg of Cyanocobalamin, this offers a substantial dose of Vitamin B12, important for energy production, nerve function, and red blood cell formation.
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Thiamin 85
With 25mg of Thiamine, this product delivers a strong dose of Vitamin B1, essential for carbohydrate metabolism and nerve function.
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Vitamin B6 85
Offering 25mg of Pyridoxine Hydrochloride, this is a robust dose of Vitamin B6, crucial for amino acid metabolism and neurotransmitter synthesis.
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Goals

flag General Health 85
This product provides a wide array of essential vitamins, minerals, and supportive compounds like greens and enzymes that collectively contribute to foundational nutritional needs and overall bodily function. Its comprehensive nature helps address potential dietary gaps.
flag Energy 80
The robust B-vitamin complex is crucial for energy metabolism, helping the body convert food into usable energy. Panax ginseng is also present, often used to help combat fatigue and support vitality.
flag Immunity 75
Key vitamins like C, D (though low dose), A, and minerals such as zinc and selenium are included, all recognized for their roles in supporting immune system function. The presence of green tea extract and supergreens also contributes to a general wellness approach that may help the body maintain its defenses.
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