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Super Multi Iron Free

Natural Factors
4.7
★ ★ ★ ★ ★
(1099 ratings)
Vitamin B12 50 mcg
Riboflavin 25 mg
Vitamin D 400 IU
Selenium 20 mcg
Thiamin 25 mg
Vitamin A 10000 IU
Glutamic Acid 25 mg
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Score 78

This iron-free multivitamin offers a wide array of essential vitamins and minerals, providing daily nutritional support for general well-being, particularly for those who wish to avoid supplemental iron.

Quantity: 90 Tablet(s) • (90 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 78

This iron-free multivitamin offers a wide array of essential vitamins and minerals, providing daily nutritional support for general well-being, particularly for those who wish to avoid supplemental iron.

insightsAnalysis

This Super Multi Iron Free formula provides a broad spectrum of essential vitamins and minerals, designed for general wellness support without added iron. It features a range of B vitamins which often contribute to energy production and nervous system function, alongside antioxidant vitamins like A, C, and E that can help protect cells.

The product includes key minerals such as calcium for bone health, magnesium for muscle and nerve function, and zinc and selenium which may help support immune responses. Some ingredients like calcium and magnesium are provided in a mix of forms, including citrates, which can sometimes offer better absorption than simpler forms like carbonates or oxides.

With additional compounds like choline, inositol, and glutamic acid, this multi aims to support various bodily processes beyond basic nutrient repletion. The iron-free aspect makes it a suitable choice for individuals who already get enough iron from their diet or have specific health considerations that require avoiding supplemental iron.

thumb_upPros
  • Offers a wide array of essential vitamins and minerals.
  • Iron-free formula, suitable for those who don't need or want supplemental iron.
  • Excellent value with a very low price per serving.
  • Includes a full spectrum of B vitamins to support energy metabolism.
  • Some minerals provided in potentially better absorbed forms (citrates, chelates).
  • Contains additional supportive compounds like Choline and Inositol.
thumb_downCons
  • Uses Folic Acid and Cyanocobalamin, which are not the methylated forms preferred by some.
  • Lower dose of Vitamin D3 (400 IU) compared to many modern supplement recommendations.
  • Contains some common mineral forms like Calcium Carbonate and Magnesium Oxide.
  • Tablet form may be large for some individuals to swallow easily (common for multis).
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking any medications, especially before combining with other supplements.
  • This product is iron-free; individuals needing iron supplementation should choose a different product.
  • Discontinue use and consult a professional if you experience any adverse reactions.
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$10.99($0.12 per serving)
Vitacost
$ 10.99
Walmart
$ 11.87
iHerb
$ 11.87
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Ingredients

IngredientAmount per serving
Vitamin A
10000 IU
Vitamin C
150 mg
Vitamin D3
400 IU
Vitamin E
50 IU
Thiamine
25 mg
Riboflavin
25 mg
Niacin
50 mg
Vitamin B6
25 mg
Folic Acid
800 mcg
Vitamin B12
50 mcg
Biotin
25 mcg
Pantothenic Acid
25 mg
Calcium
125 mg
Iodine
100 mcg
Magnesium
50 mg
Zinc
10 mg
Selenium
20 mcg
Magnesium
5 mg
Chromium
100 mcg
Potassium
10 mg
Choline
50 mg
Para-Aminobenzoic Acid
25 mg
Inositol
50 mg
Glutamic Acid Hydrochloride
25 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Niacin 80
Includes 50mg of Niacin as Niacinamide, which is a good dose and form that typically avoids the 'niacin flush' sometimes associated with other forms of niacin. It plays a key role in energy production.
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Thiamin 80
Offers 25mg of Thiamine Hydrochloride, a substantial dose of this B vitamin which is crucial for carbohydrate metabolism and nervous system function. This amount helps ensure adequate support for these processes.
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Vitamin B6 80
Provides 25mg of Vitamin B6 as Pyridoxine Hydrochloride, a strong dose that supports protein metabolism and neurotransmitter synthesis. This is a beneficial amount for active individuals.
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Goals

flag General Health 85
This multi offers a comprehensive profile of essential vitamins and minerals, providing foundational support for overall bodily functions and nutrient gaps in the diet. The inclusion of B vitamins, antioxidants, and key trace minerals contributes broadly to maintaining daily wellness.
flag Immunity 75
With Vitamin C, Vitamin D3, Zinc, and Selenium, this product contains several nutrients that play important roles in supporting a healthy immune system. These components are often used to help maintain normal immune function.
flag Energy 75
The robust B-vitamin complex, including thiamine, riboflavin, niacin, B6, B12, and pantothenic acid, can contribute to the body's energy-yielding metabolism. Magnesium and chromium also play roles in metabolic processes that produce energy.
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